Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.

92 Results

Switch between grid and list views for a better book browsing experience!

92 Results

No results

The Body Keeps the Score: Brain, Mind, and Body in the Transformation of Trauma
Just Arrived

$11.90

Unit price
per

60% off est. retail
If you've experienced trauma or know someone who has, "The Body Keeps the Score" could be a vital resource for understanding and healing. Bessel van der Kolk dives deep into the complex effects of trauma and presents innovative treatments that offer hope beyond traditional talk therapy and medications. It's not just informative; it's a compassionate guide that could change the way you think about psychological and emotional healing.
Milk and Honey
Rupi Kaur | Andrews Mcmeel

Milk and Honey

Regular price $15.90 $10.90 31% off

Unit price
per

Goodreads rating: 3.95

Regular price $15.90 $10.90 31% off

Unit price
per

56% off est. retail
'Milk and Honey' resonates deeply with anyone who's experienced the tumult of love, the sting of loss, or the struggle for healing. Its raw and emotional poetry cuts to the heart, yet it carries a thread of hope that sweetens the journey. Whether you're looking for the words that echo your own experiences, or seeking to understand others, this book is a testament to the resilience of the human spirit.
Heartsick
Jessie Stephens

Heartsick

Regular price $12.90 $5.90 54% off

Unit price
per

Goodreads rating: 3.99

Regular price $12.90 $5.90 54% off

Unit price
per

74% off est. retail
Heartsick takes you through the turbulence of love's complexities and the poignancy of heartbreak. Jessie Stephens manages to capture human relationships in a way that feels both raw and relatable. The book offers a deep dive into the emotional rollercoaster of holding on and letting go, making it a compelling read for anyone who has loved and lost.
Broken In the Best Possible Way
Jenny Lawson | Picador

Broken In the Best Possible Way

Regular price $17.90 $7.90 56% off

Unit price
per

Goodreads rating: 4.02

Regular price $17.90 $7.90 56% off

Unit price
per

75% off est. retail
If you've ever felt alone in your struggles with mental health, Jenny Lawson's "Broken" might just be the ally you need. With her signature blend of humor and vulnerability, Lawson makes the confusing and often dark parts of living with anxiety relatable. Reading this feels like a heart-to-heart with a friend who understands, who's been there, and who knows how to laugh in the face of adversity.
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Just Arrived
If you're feeling life whizzing by, lost in a blur of endless tasks, this book might speak to your soul. John Mark Comer addresses the modern epidemic of 'hurry sickness' with wisdom that's akin to a cooling balm. It's not just about slowing down, but about nurturing a richer interior life that resists the societal pressure of constant busyness. This book could be your first step towards a more intentional and fulfilling way of living.
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
If you’ve been feeling stuck in anxiety, old pain, or self-protective patterns, this book speaks in a warm, reassuring voice that makes healing feel possible. Gabrielle Bernstein blends spiritual insight with practical trauma-focused tools, so it feels both comforting and actionable. Readers who want inner peace but also a clear path forward may find it especially encouraging and deeply hopeful.
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

$13.90

Unit price
per

This feels like a compassionate reset for anyone tired of fighting their own feelings. Dr. Anita Phillips brings together therapy, neurobiology, and faith in a way that makes emotional healing feel both grounded and deeply hopeful. Readers who want something affirming, practical, and spiritually nourishing will likely come away feeling more understood and more able to grow.
The Art of Resilience: Strategies for an Unbreakable Mind and Body

$8.90

Unit price
per

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
The Crane Wife: A Memoir in Essays
C.J. Hauser | Vintage

The Crane Wife: A Memoir in Essays

$11.90

Unit price
per

Goodreads rating: 4.07

$11.90

Unit price
per

68% off est. retail
"The Crane Wife" might just change how you perceive love and life's trajectories. C.J. Hauser takes you through a journey of self-discovery, using personal stories that invite you to question the conventional narratives of happiness and relationships. It's like a heart-to-heart with a friend who's wise beyond their years, offering insights that make you rethink what you've always believed about love, family, and the paths we choose (or that choose us). If you're at a crossroads or just enjoy reflective, witty prose, this memoir is a thoughtful companion.
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

$9.90

Unit price
per

Goodreads rating: 4.17

$9.90

Unit price
per

56% off est. retail
Starting a fitness regimen can often seem daunting, but not with Rujuta Diwekar’s pragmatic 12-week approach. This book stands out for its simplicity and real-world applicability. If you've felt lost in the myriad of health advices, this step-by-step guide could be the beacon you need. It's particularly appealing for its promise of tangible results, like better sleep and reduced cravings. Dive in, and you might just emerge three months later a healthier, more energetic version of yourself.
The Sun and Her Flowers
Rupi Kaur | Andrews Mcmeel Publishing

The Sun and Her Flowers

$11.90

Unit price
per

Goodreads rating: 4.08

$11.90

Unit price
per

52% off est. retail
"The Sun and Her Flowers" by Rupi Kaur is a beautiful collection of poems that celebrate love in its myriad forms - from wilting and falling to rooting, rising, and blooming. Kaur's simple yet powerful verses capture the complexities of human emotions with ease. This book could be a good read for anyone looking for an uplifting and heartwarming collection of poems that explore the different shades of love. Kaur's illustrations complement her words beautifully, and readers will find themselves drawn to her work, both for its beauty and its healing power.
Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom
B.K.S. Iyengar | Raincoast Books

Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom

Regular price $17.90 $13.90 22% off

Unit price
per

Goodreads rating: 4.4

Regular price $17.90 $13.90 22% off

Unit price
per

"Light on Life" could very well be an illuminating companion as you explore yoga beyond physical poses to seek a deeper understanding of yourself. Iyengar's wisdom resonates with yogis yearning for inner peace and a holistic approach to well-being. His reflective storytelling may just inspire a transformative journey for both your mind and soul.
Axiomatic
Maria Tumarkin | Penguin Random House Australia

Axiomatic

$9.90

Unit price
per

Goodreads rating: 4.08

$9.90

Unit price
per

62% off est. retail
This is the kind of book that lingers because it doesn’t just discuss the past, it shows how it breathes inside everyday life. Maria Tumarkin blends essay, reportage, memory and philosophy in a way that feels intimate and intellectually electric at once. If you like books that challenge easy truths and make you see familiar ideas differently, this will feel sharp, unsettling and deeply rewarding.
The Nectar of Pain
Najwa Zebian | Andrews Mcmeel Publishing

The Nectar of Pain

$12.90

Unit price
per

Goodreads rating: 4.01

$12.90

Unit price
per

38% off est. retail
If you're navigating the terrain of emotional pain and growth, "The Nectar of Pain" could resonate deeply with you. Najwa Zebian's poetry has a way of touching on personal hardships with raw honesty, while also offering a sense of companionship and hope. Her reflections may guide you through your own healing process, mirroring the bittersweet experience of finding strength in vulnerability.
Street Freak: Money and Madness at Lehman Brothers: A Memoir

$13.90

Unit price
per

If you're fascinated by the mix of high-stakes finance and human drama, "Street Freak" offers a raw, gripping account from the trenches of Lehman Brothers. Jared Dillian brings you into the heart of the financial crisis, intertwining his personal struggles with mental illness and the frenzied world of trading. This book doesn't just tell a story about an investment bank's downfall; it's a personal journey set against a backdrop of a global meltdown.
The Courage to Be Disliked
Just Arrived

$9.90

Unit price
per

60% off est. retail
If you're feeling stuck in old patterns or pressured by societal expectations, "The Courage to be Disliked" might resonate with you. This dialogue-based book distills complex psychological theories into a relatable and thought-provoking conversation. It encourages self-reflection and offers a framework for understanding how to live authentically. Imagine a roadmap to mental freedom – this book could be just that for you.
Somebody I Used to Know: A Memoir
Wendy Mitchell | Ballantine Books

Somebody I Used to Know: A Memoir

$11.90

Unit price
per

Goodreads rating: 4.37

$11.90

Unit price
per

If you're looking to delve into the true, deeply personal narrative of someone navigating the complexities of dementia, this memoir offers a poignant and insightful perspective. It's a compassionate and eye-opening read that could change the way you see memory, identity, and the human experience.
The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life

$16.90

Unit price
per

If you're a teacher feeling the weight of the profession pulling at your spirit, "The Courage to Teach" could be a soothing balm for you. Parker J. Palmer guides you through a journey of self-discovery, aiming to rekindle the passion and purpose in your teaching life. This book is a gentle reminder that the core of teaching is not found in the methodology but in the heartfelt connections between you, the subject, and your students.
The Untethered Soul: The Journey Beyond Yourself

$19.90

Unit price
per

If you've ever felt stuck in a loop of recurring thoughts and emotions, The Untethered Soul offers a transformational perspective. Michael Singer invites you on a journey to expand your consciousness beyond the limits you've subconsciously set for yourself. It's a book that gently guides you towards inner peace and living in the present, making it a perfect read for those in search of personal growth and spiritual clarity.
Lucky Man
Michael J. Fox | Hyperion

Lucky Man

$5.90

Unit price
per

Goodreads rating: 4.08

$5.90

Unit price
per

"Lucky Man" is more than just Michael J. Fox's autobiography; it's an inspiring story of triumph and hope. If you are moved by personal tales that combine vulnerability with a spirited fight against adversity, this is the book for you. Through laughter and sincerity, Fox transforms his struggle with Parkinson's into a narrative that uplifts and educates, making it a compelling read for anyone interested in the resilience of the human spirit.
Far from the Tree: Parents, Children and the Search for Identity
Andrew Solomon | Vintage

Far from the Tree: Parents, Children and the Search for Identity

Regular price $13.90 $9.90 29% off

Unit price
per

Goodreads rating: 4.27

Regular price $13.90 $9.90 29% off

Unit price
per

"Far from the Tree" might resonate deeply with you if you're intrigued by the complex dynamics of family and identity. Andrew Solomon's exhaustive research and empathetic storytelling will pull you into the lives of families who find unity and love amidst profound differences. This book doesn't just tell stories; it shows the breadth of human connection and the enduring power of acceptance. It's a thought-provoking read for anyone interested in the richness of human diversity and the bonds that tie us together, regardless of our challenges.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

$8.90

Unit price
per

Goodreads rating: 4.19

$8.90

Unit price
per

70% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
Loss Adjustment
Linda Collins | Ethos Books (pagesetters Services Pte. Ltd.), Singapore

Loss Adjustment

Regular price $14.90 $3.90 74% off

Unit price
per

Goodreads rating: 4.2

Regular price $14.90 $3.90 74% off

Unit price
per

83% off est. retail
"Loss Adjustment" might touch you deeply if you're interested in the profound and often silent battles with grief. Linda Collins offers a raw and intimate narrative that charts her tortuous path through mourning and memory after her daughter's suicide. It's a journey that could offer solace, understanding, or companionship in grappling with the indelible impact of loss. The book aims to open vital conversations on mental health, and with each purchase, you are also supporting suicide prevention efforts.
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sold out

$10.90

Unit price
per

79% off est. retail
If life's rapid pace has you feeling scrambled, Haemin Sunim offers a gentle reprieve with his words. "The Things You Can See Only When You Slow Down" is a tender navigation tool for finding peace in turmoil. Through its pages, adorned with soothing illustrations, you're invited to reflect and find tranquility in the wisdom of a monk who understands the modern struggle for calm. It's like a deep breath for your soul in book form.
The PCOD - Thyroid Book
Rujuta Diwekar | Westland

The PCOD - Thyroid Book

$10.90

Unit price
per

Goodreads rating: 4.04

$10.90

Unit price
per

If you're grappling with PCOD or thyroid issues, this book by Rujuta Diwekar could be a game-changer for you. The author, a renowned nutritionist, distills complex information into practical advice that’s easy to incorporate into your daily routine. Her holistic approach not only helps in managing symptoms but also emphasizes sustainable lifestyle changes for overall well-being.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

$9.90

Unit price
per

Goodreads rating: 4.21

$9.90

Unit price
per

67% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
The Things You Can See Only When You Slow Down
Just Arrived

$9.90

Unit price
per

60% off est. retail
This book is a must-read for anyone feeling overwhelmed by the fast-paced modern life. Haemin Sunim, a Buddhist monk, offers practical advice and mindfulness techniques to help you slow down and find peace in the midst of busyness. With beautiful illustrations and simple yet profound messages, this book reminds us of the importance of taking time for ourselves and finding joy in the present moment. It's a gentle, soothing guide that will leave you feeling refreshed and inspired. Give yourself the gift of slowing down and discover the beauty that emerges when you take the time to truly see.

$8.90

Unit price
per

"Why Won't You Apologize?" is a meaningful read, especially if you've ever felt stuck in a cycle of unresolved conflict or if you're looking to mend a fractured relationship. Harriet Lerner taps into her extensive research to give you a fresh perspective on apologies, guiding you towards true healing rather than quick, insincere fixes. She combines humor and expert advice to empower you to move past hurt with genuine reconciliation, and helps you understand the complex dynamics at play when apologies are owed, given, or withheld.
A Thousand Names for Joy
Byron Katie, Stephen Mitchell  | Harmony

A Thousand Names for Joy

Regular price $9.90 $5.90 40% off

Unit price
per

Goodreads rating: 4.27

Regular price $9.90 $5.90 40% off

Unit price
per

75% off est. retail
If you're seeking a shift from life's turbulence to a state of peace, "A Thousand Names for Joy" might just be your soul's next companion. Byron Katie, with her profound simplicity, guides readers through embracing reality as it is. The blend of Eastern wisdom and practical self-exploration is a transformative experience that has the potential to alter your perception of life's challenges and joys. This book could be a refreshing dip into clarity for anyone feeling bogged down by the complexities of the mind.
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman | Bantam

Emotional Intelligence: Why It Can Matter More Than IQ

Regular price $22.90 $7.90 66% off

Unit price
per

Goodreads rating: 4.05

Regular price $22.90 $7.90 66% off

Unit price
per

82% off est. retail
If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

$14.90

Unit price
per

Goodreads rating: 4.15

$14.90

Unit price
per

40% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Ugly
Constance Briscoe | Hodder

Ugly

Regular price $5.90 $3.90 34% off

Unit price
per

Goodreads rating: 4.03

Regular price $5.90 $3.90 34% off

Unit price
per

"Ugly" is not just a memoir; it's a testament to the resilience of the human spirit. As you follow Constance through her incredibly difficult childhood, you'll likely find yourself rooting for her, feeling every setback, and celebrating every small victory. It's a story that can inspire anyone who has faced adversity, offering hope that there's light at the end of the darkest tunnels.
Scarred : She was a slave to her father. Pain was her only escape. - Thryft

$7.90

Unit price
per

59% off est. retail
"Scarred" might speak to you on a very personal level. Sophie's story is a testament to resilience and the power of recovery. It's brutally honest, yet ultimately uplifting, as she transforms her unimaginable suffering into strength. If you're moved by stories of triumph over adversity, Sophie's voice could resonate with you and perhaps even offer a beacon of hope.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

Regular price $8.90 $3.90 56% off

Unit price
per

Goodreads rating: 3.93

Regular price $8.90 $3.90 56% off

Unit price
per

72% off est. retail
Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
One Child - Thryft
Torey L. Hayden | William Morrow Paperbacks

One Child

Regular price $5.90 $3.90 34% off

Unit price
per

Goodreads rating: 4.28

Regular price $5.90 $3.90 34% off

Unit price
per

"One Child" might resonate with you if you're drawn to stories of hope and resilience. Torey L. Hayden has not just depicted a series of events but provided a profound look at overcoming adversity. As you witness the connection between a relentless educator and a child the world seems to have given up on, you'll feel the raw power of empathy and dedication. It's a testament to the impact one person can have on another's life, especially when that life is just beginning to unfold.
The Divided Mind: The Epidemic of Mindbody Disorders

$10.90

Unit price
per

If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
Elevating Child Care: A Guide to Respectful Parenting
Just Arrived

$9.90

Unit price
per

50% off est. retail
If you're feeling overwhelmed by the countless methods of parenting, "Elevating Child Care" offers a comforting approach focused on respecting your child's individuality and fostering a nurturing environment. It could be a breath of fresh air for you, proposing a method that feels more natural and less about rigid guidelines.
Parent Effectiveness Training: The Proven Program for Raising Responsible Children

$9.90

Unit price
per

63% off est. retail
If you're feeling at a loss with parenting battles and communication breakdowns, "Parent Effectiveness Training" provides a clear roadmap to a harmonious household. Dr. Thomas Gordon's methods are praised for reducing family conflict and fostering respect and responsibility. Imagine a home with more dialogue and less drama. This book has been helping parents for decades; it might just be the support you've been searching for.
Asperger's Syndrome: A Guide for Parents and Professionals

$9.90

Unit price
per

78% off est. retail
If Asperger's Syndrome is a topic that touches your life, Tony Attwood's guide is akin to finding a map through uncharted territory. His practical approach demystifies the syndrome for those who care for individuals on the spectrum. With case studies and first-hand insights, it's a resource that not only educates but empowers readers to implement meaningful strategies, helping to improve daily interactions and quality of life for those with Asperger's.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

Regular price $5.90 $3.90 34% off

Unit price
per

Goodreads rating: 4.51

Regular price $5.90 $3.90 34% off

Unit price
per

61% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
Stronger: Changing Everything I Knew About Women's Strength

$9.90

Unit price
per

35% off est. retail
"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

Regular price $5.90 $3.90 34% off

Unit price
per

78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
Maybe I Don't Belong Here: A Memoir of Race, Identity, Breakdown and Recovery
David Harewood | Bluebird

Maybe I Don't Belong Here: A Memoir of Race, Identity, Breakdown and Recovery

Regular price $12.90 $7.90 39% off

Unit price
per

Goodreads rating: 4.37

Regular price $12.90 $7.90 39% off

Unit price
per

63% off est. retail
If you’ve ever felt like an outsider in your own country, or have been intrigued by the interplay of race and identity, David Harewood's memoir will draw you in. His journey through mental health challenges, under the weight of racial identity, is not only deeply personal but also a lens into a larger societal issue. Harewood's raw honesty offers a compelling narrative that could change perspectives and offer solace to those with similar experiences.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

$8.90

Unit price
per

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
The Book You Wish Your Parents Had Read (And Your Children Will Be Glad That You Did)
Just Arrived

$13.90

Unit price
per

44% off est. retail
Considering you're exploring parenting from a fresh perspective, I think you'll appreciate how Philippa Perry's book doesn't just spoon-feed tips but delves into the why's of parenting, nudging you to understand your own psychological background. It's not just a manual; it's an invitation to reflect and grow with your child, acknowledging both your emotions and mistakes. It's like a conversation with a wise friend who wants the best for your family.
Not Without My Sister

$3.90

Unit price
per

If you're drawn to real-life stories of resilience and the unbreakable bond of family, "Not Without My Sister" could speak to you profoundly. The sisters' ordeal in the Children of God cult and their ultimate journey to freedom and healing can be both heart-wrenching and inspiring. Their bravery in facing their past and the strength they find in one another are testament to the endurance of the human spirit.
The Passion Trap: How to Right an Unbalanced Relationship

$13.90

Unit price
per

If you've ever felt like you're more invested in a relationship than your partner, "The Passion Trap" could be the eye-opener you need. Dr. Dean Delis draws from real counseling sessions to provide insights and strategies that can help restore balance and rejuvenate love. Dive into this book for practical steps toward a more equal and fulfilling partnership.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft

$3.90

Unit price
per

83% off est. retail
This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Unit price
per

Goodreads rating: 4.04

$10.90

Unit price
per

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

$9.90

Unit price
per

This is a great read if you want something emotionally honest but genuinely practical. Brené Brown makes resilience feel less like a slogan and more like a daily practice of facing hard feelings, rewriting the stories we tell ourselves, and showing up braver afterward. It especially lands for anyone navigating setbacks in relationships, work, parenting, or self-worth.