Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

105 Results

Switch between grid and list views for a better book browsing experience!
Cooking
Clear all

105 Results

No results

Cooking
Clear all
Lantern Cookery Classics
Karen Martini | Penguin (australia)

Lantern Cookery Classics

$21.90 $17.90 18% off

Goodreads rating: 4.64

$21.90 $17.90 18% off

40% off est. retail
Imagine hosting a dinner where you're not frazzled, but actually reveling in the joy of cooking. Karen Martini's easy yet delightful recipes allow just that. This collection is invaluable for anyone looking to impress guests with minimal effort. It's the culinary equivalent of having a trusted chef friend share their go-to favorites for any occasion.
The Chef Says: Quotes, Quips, and Words of Wisdom
Matt Sartwell, Nach Waxman  | Princeton Architectural Press

The Chef Says: Quotes, Quips, and Words of Wisdom

$18.90

Goodreads rating: 3.76

$18.90

Imagine being a fly on the kitchen wall, overhearing the musings and insights of the world's most renowned chefs. "The Chef Says" is a delectable compilation of pithy quotes and sage advice that slices through the world of culinary arts. It's a feast for the intellect, seasoned with the personal philosophies and punchy anecdotes of gastronomic legends. It's perfect for anyone with a passion for food and the stories of those who craft it into an art form.
Bangkok - Encounter
Lonely Planet, China Williams  | Lonely Planet

Bangkok - Encounter

$9.90 $7.90 20% off

Goodreads rating: 3.42

$9.90 $7.90 20% off

If you're planning a short trip to Bangkok and want to make sure you hit all the highlights without missing out, this book is like a local friend with all the insider tips. The fold-out maps and vivid photographs will make navigating and soaking in the city's charm a breeze, ensuring your limited time is packed with unforgettable experiences.
Queer Eye for the Straight Guy
Kyan Douglas, Ted Allen, Thom Filicia  | Clarkson Potter

Queer Eye for the Straight Guy

$11.90 $7.90 34% off

Goodreads rating: 3.79

$11.90 $7.90 34% off

74% off est. retail
If you're a fan of the show or just looking for a fresh perspective on personal style and lifestyle improvements, this book's for you. It doesn't just mimic the show; it offers practical and entertaining advice. Imagine each chapter as a mini make-over session that brings out a more refined you, emphasizing the personal touch rather than a one-style-fits-all approach. It's a little bit of the Fab 5 magic in your hands, ideal for anyone wanting to spruce up their daily routine.
The Honest Life: Living Naturally and True to You
Just Arrived
Jessica Alba | Rodale Books

The Honest Life: Living Naturally and True to You

$11.90

Goodreads rating: 3.85

$11.90

If the search for a lifestyle that's both eco-conscious and practical speaks to you, then "The Honest Life" might just be the guide you've been looking for. Jessica Alba opens up her personal playbook for living a healthy, stylish, and authentic life, making it relatable for anyone—even busy parents. Covering everything from diet to home decor, and with a blend of accessibility and chicness, Alba's approach can help you find a balance that doesn't feel like a compromise.
The Good Menopause Guide
Liz Earle | Orion Spring

The Good Menopause Guide

$10.90

Goodreads rating: 3.88

$10.90

This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.
Pinch of Nom Family Meal Planner
Kate Allinson, Laura Davis  | Bluebird

Pinch of Nom Family Meal Planner

$9.90 $4.90 51% off

Goodreads rating: 4.38

$9.90 $4.90 51% off

70% off est. retail
If mealtime often feels like chaos at your place, the "Pinch of Nom Family Meal Planner" might be your saving grace. It's more than just a recipe book; it's a three-month roadmap to culinary calm. The included exclusive recipes are straightforward, satisfying, and perfect for batch-cooking. Plus, with extra features like shopping list pages and stickers, it could turn your kitchen from frantic to fun—and who doesn't want a side of organization with their home-cooked meals?
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

$14.90

Goodreads rating: 4.15

$14.90

40% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

$17.90

Goodreads rating: 3.9

$17.90

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Thryft
Kim Barnouin, Rory Freedman  | Running Press

Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

$9.90 $4.90 51% off

Goodreads rating: 3.35

$9.90 $4.90 51% off

Stop being a moron and start getting skinny!If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
Sarah Wilson | Macmillan

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

$16.90 $10.90 36% off

Goodreads rating: 3.88

$16.90 $10.90 36% off

64% off est. retail
If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

$8.90 $3.90 56% off

Goodreads rating: 3.57

$8.90 $3.90 56% off

83% off est. retail
For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Jeannette Hyde | Quercus Publishing

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

$12.90

Goodreads rating: 3.91

$12.90

If you're looking to revamp not just your diet but your overall well-being, "The Gut Makeover" could be a meaningful guide for you. Jeannette Hyde takes a comprehensive approach, focusing on long-term health benefits such as better sleep, mood improvement, and a stronger immune system. Plus, it comes with practical meal plans and recipes, making it a great fit for anyone serious about making positive lifestyle changes.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

$8.90 $4.90 45% off

Goodreads rating: 3.87

$8.90 $4.90 45% off

88% off est. retail
If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
The 5:2 Diet Book
Kate Harrison | Orion

The 5:2 Diet Book

$8.90

Goodreads rating: 3.41

$8.90

If you're intrigued by the idea of intermittent fasting but want a flexible approach that you can tailor to your lifestyle, "The 5:2 Diet Book" could be just the companion you need. It's about making significant yet manageable changes that not only promote weight loss but also offer a slew of health benefits. This book isn't just a diet plan; it's a testament to how adjusting your eating patterns can lead to a healthier, more vibrant you. Plus, it comes with practical advice and real-life success stories to keep you motivated.
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Lisa Lillien | St. Martin's Griffin

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

$9.90 $5.90 40% off

Goodreads rating: 3.75

$9.90 $5.90 40% off

If you've ever felt torn between your love for classic comfort foods and your health goals, "Hungry Girl" could be your new kitchen compendium. Lisa Lillien has crafted a witty and relatable guide that proves you can savor all your favorite treats—burgers, fries, and desserts—without the calorie overload. The recipes are simplified, making it accessible even for those who aren't kitchen-savvy. Plus, the survival strategies might just change the way you think about snacking and dining, helping you maintain a balance between pleasure and well-being.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

$14.90 $6.90 54% off

Goodreads rating: 4.01

$14.90 $6.90 54% off

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
Kris Carr | Hay House Inc

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

$8.90 $5.90 34% off

Goodreads rating: 4.37

$8.90 $5.90 34% off

86% off est. retail
Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

$13.90 $5.90 58% off

Goodreads rating: 3.59

$13.90 $5.90 58% off

84% off est. retail
If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

$14.90 $3.90 74% off

Goodreads rating: 3.86

$14.90 $3.90 74% off

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith | Plume

You Are What You Eat: The Plan That Will Change Your Life

$12.90

Goodreads rating: 3.8

$12.90

If you're looking to revamp your eating habits, "You Are What You Eat" might be the nudge you need. Gillian McKeith presents a pragmatic approach that's less about restricting yourself and more about embracing nutritious, whole foods. The inclusion of real-life success stories can be incredibly motivating, helping you visualize your own path to well-being. Plus, with practical tools like the Food IQ Test and a 7-day plan, you're equipped to start making changes immediately.
Top 100 Baby Purées
Annabel Karmel | Random House

Top 100 Baby Purées

$10.90

Goodreads rating: 3.99

$10.90

55% off est. retail
If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
The South Beach Diet - The Delicious, Doctor-Designed Plan For Fast And Healthy Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet - The Delicious, Doctor-Designed Plan For Fast And Healthy Weight Loss

$4.85 $3.39 30% off

Goodreads rating: 3.47

$4.85 $3.39 30% off

The South Beach Diet is perfect for anyone looking for a way to lose weight while still enjoying delicious food. Developed by a leading cardiologist, the diet is designed to improve heart health and overall wellness while providing easy-to-follow eating plans and recipes. The best part? You'll see results within just two weeks - without counting calories or stressing over exercise. So if you want to shed those extra pounds and improve your health, give The South Beach Diet a try!
CSIRO Protein Plus
Grant Brinkworth, Jane Bowen, Genevieve James-Martin  | Pan Macmillan Australia

CSIRO Protein Plus

$16.90 $3.90 77% off

Goodreads rating: 3.88

$16.90 $3.90 77% off

87% off est. retail
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Food Smart: Savory Strategies to Defy Disease
Susan G. Berg | Rodale Pr

Food Smart: Savory Strategies to Defy Disease

$8.90 $6.90 22% off

Goodreads rating: 3.71

$8.90 $6.90 22% off

If you're eager to transform your eating habits and are looking for practical ways to ensure your meals pack a healthful punch, "Food Smart" could be your guide. It takes the guesswork out of nutrition with easily digestible tips. Ideal for anyone looking to make informed food choices that contribute to long-term wellbeing—especially if you're a woman keen on using diet as a tool for disease prevention.
Healthy
Lesley Waters | Silverback Books

Healthy

$12.90 $3.90 70% off

Goodreads rating: 3.29

$12.90 $3.90 70% off

90% off est. retail
"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$9.90

Goodreads rating: 4.0

$9.90

90% off est. retail
Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Grilling Bible - Thryft
Marilyn Pocius, Publications International Ltd.  | Publications International, Ltd.

Grilling Bible

$8.90 $3.90 56% off

Goodreads rating: 3.73

$8.90 $3.90 56% off

This book is a must-have for both novice and seasoned grillers. With its comprehensive guidelines, tips, and techniques, it ensures foolproof grilling every time. The Grilling Bible goes beyond just recipes and provides invaluable information on choosing the right grill, mastering grilling tools, and ensuring safety. Whether you're a fan of gas or charcoal grills, this book will help you build the perfect fire, determine the best cuts of meat, and use marinades, rubs, and sauces to take your BBQ to the next level. Get ready to become a grilling pro with The Grilling Bible!
The Body Code
Jay Cooper, Kathryn Lance  | Atria

The Body Code

$13.90

Goodreads rating: 3.39

$13.90

44% off est. retail
If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

$8.90 $3.90 56% off

Goodreads rating: 3.83

$8.90 $3.90 56% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
The Hairy Dieters Fast Food
Dave Myers, Si King, Hairy Bikers  | Weidenfeld & Nicolson

The Hairy Dieters Fast Food

$12.90

Goodreads rating: 4.23

$12.90

55% off est. retail
If you've been looking to trim down without sacrificing flavor or spending hours in the kitchen, "The Hairy Dieters Fast Food" could be your new best friend. The Hairy Bikers have mastered the art of quickly whipped-up, low-calorie dishes that still pack a punch in the taste department. Perfect for busy bees who love to indulge in a hearty meal without the guilt.
A Little Course in Wine Tasting
David Williams | Gardners Vi Books Ams006

A Little Course in Wine Tasting

$14.90 $10.90 27% off

Goodreads rating: 4.0

$14.90 $10.90 27% off

Whether you're a novice looking to uncork the mysteries of wine or simply seeking to refine your palate, 'A Little Course in ... Wine Tasting' is like having a sommelier in your living room. David Williams distills complex concepts into digestible lessons. Imagine sipping your way to expertise, one grape variety at a time, and discovering the nuances that make wine tasting both an art and a science.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

$9.90 $6.90 30% off

Goodreads rating: 3.9

$9.90 $6.90 30% off

75% off est. retail
If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
Pierre Pallardy | Rodale International Ltd

Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

$10.90 $3.90 64% off

Goodreads rating: 3.42

$10.90 $3.90 64% off

85% off est. retail
If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
The Student Cookbook
Sophie Grigson | Harpercollins Pub Ltd

The Student Cookbook

$21.90

Goodreads rating: 3.3

$21.90

Venturing into independence can be tough, especially when the looming question of "What's for dinner?" starts to echo in your empty kitchen. Sophie Grigson's "The Student Cookbook" is a lifesaver, offering straightforward, easy recipes that won’t intimidate the culinary novice. Think of it as a friendly kitchen companion that not only teaches you to cook but makes the process enjoyable and less daunting.
Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting - Thryft
Molly Wolf, Linda Roghaar  | Potter Craft

Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting

$7.90 $3.90 51% off

Goodreads rating: 3.6

$7.90 $3.90 51% off

82% off est. retail
KnitLit Too is a must-read for anyone who has ever picked up a pair of knitting needles. It features over 70 pieces, including heartwarming true tales, original poetry, and even a mystery, all about the power of knitting in people's lives. From a young girl living in a battered women's shelter who learns to knit, to a man who must admit to his new partner that he knows how to knit, this book offers something for everyone and showcases the dedication and devotion that knitters feel for their beloved craft.
Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes
Emma Jane Frost | Hamlyn

Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes

$22.90 $13.90 39% off

Goodreads rating: 3.31

$22.90 $13.90 39% off

If finding time to whip up a family meal often feels like a puzzle, "Family Meals" from Hamlyn Quick Cook could be your missing piece. It caters to different paces of life with the same delicious dish done three ways. Whether you've got 30 minutes or just 10, this book offers a practical solution without compromising on taste. It's a lifesaver for busy parents or anyone juggling a hectic schedule.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 $3.90 56% off

Goodreads rating: 4.27

$8.90 $3.90 56% off

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

$12.90 $4.90 62% off

Goodreads rating: 4.13

$12.90 $4.90 62% off

84% off est. retail
If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash  | Berkley

The Fat to Muscle Diet

$5.90 $3.90 34% off

Goodreads rating: 4.17

$5.90 $3.90 34% off

64% off est. retail
Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.
The Sweet Life: 101 Indulgent Recipes with Less Sugar - Thryft
splenda, Antony Worrall Thompson  | Kyle Cathie Limited

The Sweet Life: 101 Indulgent Recipes with Less Sugar

$9.90 $3.90 61% off

Goodreads rating: 3.67

$9.90 $3.90 61% off

If sweets are your Achilles' heel, but sugar is your sworn enemy, 'The Sweet Life' offers a truce. Antony Worrall Thompson serves up a creative solution for dessert lovers watching their sugar intake. His repertoire of guilt-free yet still tantalizing treats means you can indulge without the usual sugar crash aftermath. With 'The Sweet Life', you can have your cake and eat it, too – with a little help from Splenda.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90 $5.90 34% off

Goodreads rating: 4.31

$8.90 $5.90 34% off

74% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

$10.17

Goodreads rating: 3.68

$10.17

75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great - Thryft
Jana Klauer | St. Martin's Press

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

$10.90 $3.90 64% off

Goodreads rating: 3.24

$10.90 $3.90 64% off

89% off est. retail
If you've ever wondered how the affluent maintain their figure while living luxuriously, this book might be your peek behind the curtain. It's like having a personal session with a sought-after diet doctor—an insider's guide mixing glamour with practical health advice. The structured plan promises not only weight loss but also a maintenance strategy for the refined palate, blending aspiration with attainable goals.
Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table
Barbara Milo Ohrbach | Potter Style

Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table

$10.90 $7.90 28% off

Goodreads rating: 4.06

$10.90 $7.90 28% off

81% off est. retail
If you have a passion for entertaining and a keen eye for aesthetics, "Tabletops" is a treasure trove you shouldn't miss. Barbara Milo Ohrbach's expertise in transforming the mundane into the magnificent shines through each page, making it an essential companion for anyone looking to elevate their table setting game with easy yet impactful ideas. Whether you're preparing for an intimate dinner or a grand celebration, the vivid photographs and accessible tips will inspire you to create tablescapes that guests will remember long after the last course.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

$9.90 $6.90 30% off

Goodreads rating: 4.04

$9.90 $6.90 30% off

79% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

$8.90 $5.90 34% off

Goodreads rating: 4.67

$8.90 $5.90 34% off

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

$14.90 $3.90 74% off

Goodreads rating: 4.2

$14.90 $3.90 74% off

90% off est. retail
If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
No More Takeout: A Visual Do-It-Yourself Guide to Cooking
Stephen Hartigan | John Wiley & Sons Inc

No More Takeout: A Visual Do-It-Yourself Guide to Cooking

$19.90 $12.90 35% off

Goodreads rating: 3.56

$19.90 $12.90 35% off

If you're craving a break from takeout but feel lost in the kitchen, "No More Takeout" is like having a chef buddy guiding you from basics to brilliance. Imagine trading in those delivery bags for the satisfaction of creating your own mouth-watering meals. With over 100 recipes and vibrant step-by-step visuals, you won't just learn recipes; you'll build the confidence to add your personal flair to each dish. Whether it's a casual weeknight or a dinner date, this book helps transform your kitchen into the new favorite eatery.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.