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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Daniel's Diet and Working with Jesus for Your Health
Philip Bridgeman | Wisdom For Health

Daniel's Diet and Working with Jesus for Your Health

$5.90 $3.90 34% off

Goodreads rating: 3.33

$5.90 $3.90 34% off

88% off est. retail
If you're looking to blend spiritual wisdom with practical health strategies, "Daniel's Diet And Working With Jesus For Your Health" could be quite illuminating. Philip Bridgeman takes an ancient scriptural approach to modern wellness, offering a detox plan inspired by the biblical figure Daniel. It's not just about food; it's about nurturing your body and spirit together, which might resonate with you if you're seeking a holistic path to better health.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

$10.90 $4.90 55% off

Goodreads rating: 3.93

$10.90 $4.90 55% off

82% off est. retail
If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

$9.90 $6.90 30% off

Goodreads rating: 4.04

$9.90 $6.90 30% off

79% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

$8.90 $5.90 34% off

Goodreads rating: 4.67

$8.90 $5.90 34% off

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
The Body Code
Jay Cooper, Kathryn Lance  | Atria

The Body Code

$13.90

Goodreads rating: 3.39

$13.90

44% off est. retail
If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
Gorgeous Christmas
Annie Bell | Kyle Cathie

Gorgeous Christmas

$18.90 $7.90 58% off

Goodreads rating: 4.6

$18.90 $7.90 58% off

If the spirit of the holidays beckons you, "Gorgeous Christmas" is like a warm, spiced cider for your aesthetic senses. It wraps the beauty of the holiday season into each page, offering not just inspiration, but a heartfelt invitation to make your own space a storybook setting. This book is perfect if you cherish the joyous task of transforming your home with a touch of elegance and cheer.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

$9.90 $6.90 30% off

Goodreads rating: 3.9

$9.90 $6.90 30% off

75% off est. retail
If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90 $5.90 34% off

Goodreads rating: 4.31

$8.90 $5.90 34% off

74% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

$6.91 $4.90 29% off

Goodreads rating: 3.79

$6.91 $4.90 29% off

89% off est. retail
If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

$10.90 $4.90 55% off

Goodreads rating: 3.54

$10.90 $4.90 55% off

89% off est. retail
Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes
Emma Jane Frost | Hamlyn

Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes

$22.90 $13.90 39% off

Goodreads rating: 3.31

$22.90 $13.90 39% off

If finding time to whip up a family meal often feels like a puzzle, "Family Meals" from Hamlyn Quick Cook could be your missing piece. It caters to different paces of life with the same delicious dish done three ways. Whether you've got 30 minutes or just 10, this book offers a practical solution without compromising on taste. It's a lifesaver for busy parents or anyone juggling a hectic schedule.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

$4.90 $3.90 20% off

Goodreads rating: 4.82

$4.90 $3.90 20% off

79% off est. retail
"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

$12.90 $4.90 62% off

Goodreads rating: 4.13

$12.90 $4.90 62% off

84% off est. retail
If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
The Dukan Diet Life Plan
Pierre Dukan | Hodder & Stoughton

The Dukan Diet Life Plan

$19.90

Goodreads rating: 3.49

$19.90

If you're seeking a structured approach to shedding pounds without feeling deprived, "The Dukan Diet Life Plan" could be your ally. The book offers a step-by-step dieting strategy that's been successful for many, emphasizing lean protein and a clear path to not just losing weight but maintenance thereafter. It's about changing your relationship with food, leading to long-term benefits, not just a quick fix.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

$8.90 $3.90 56% off

Goodreads rating: 3.86

$8.90 $3.90 56% off

85% off est. retail
If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler | Harmony

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 $3.90 56% off

Goodreads rating: 3.42

$8.90 $3.90 56% off

89% off est. retail
This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
The Yarn Girls' Guide to Simple Knits - Thryft
Jordana Jacobs, Julie Carles  | Potter Craft

The Yarn Girls' Guide to Simple Knits

$5.90 $3.90 34% off

Goodreads rating: 3.43

$5.90 $3.90 34% off

92% off est. retail
This book is perfect for knitters who want fashionable and modern designs that can be completed in no time. With patterns that utilize chunky yarn and big needles, you'll be able to create beautiful garments and accessories in just a weekend. The Yarn Girls' Guide to Simple Knits not only offers a wide range of trendy designs, but also provides clear instructions and helpful tips to ensure success, making it a must-have for knitters of all skill levels.
Apple Cider Vinegar Miracle Health System
Patricia Bragg, Paul Bragg  | Bragg

Apple Cider Vinegar Miracle Health System

$16.90 $11.90 30% off

Goodreads rating: 3.89

$16.90 $11.90 30% off

If you're always on the lookout for natural alternatives to conventional medicine, "Apple Cider Vinegar: Miracle Health System" might be worth your curiosity. The Braggs unveil how this pantry staple can elevate your wellness game, deep-diving into its detoxifying and germ-fighting capacities. This could be the guide to help you integrate a simple, yet potentially effective, elixir into your daily routine.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 $3.90 56% off

Goodreads rating: 4.27

$8.90 $3.90 56% off

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 $3.90 59% off

Goodreads rating: 4.01

$9.40 $3.90 59% off

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$9.90

Goodreads rating: 4.0

$9.90

90% off est. retail
Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Carol Vorderman's Summer Detox : The 14 Day Mini Detox - Thryft
Carol; Bean Vorderman | Virgin

Carol Vorderman's Summer Detox : The 14 Day Mini Detox

$5.90 $3.90 34% off

Goodreads rating: 4.2

$5.90 $3.90 34% off

This book could be a good read for someone who is looking for a quick and effective way to detox their body before their summer holidays. The book provides easy-to-follow recipes for breakfast, salads, summer soups, smoothies, desserts and snacks, all focused on using fresh and affordable ingredients. It is a great option for those who are time-crunched and want a short, yet effective program to help them get into shape. The book also includes testimonies from people who have tried and benefited from the diet.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

$16.90 $3.90 77% off

Goodreads rating: 3.95

$16.90 $3.90 77% off

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
Healthy
Lesley Waters | Silverback Books

Healthy

$12.90 $3.90 70% off

Goodreads rating: 3.29

$12.90 $3.90 70% off

90% off est. retail
"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.
The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash  | Berkley

The Fat to Muscle Diet

$5.90 $3.90 34% off

Goodreads rating: 4.17

$5.90 $3.90 34% off

64% off est. retail
Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.
The Sweet Life: 101 Indulgent Recipes with Less Sugar - Thryft
splenda, Antony Worrall Thompson  | Kyle Cathie Limited

The Sweet Life: 101 Indulgent Recipes with Less Sugar

$9.90 $3.90 61% off

Goodreads rating: 3.67

$9.90 $3.90 61% off

If sweets are your Achilles' heel, but sugar is your sworn enemy, 'The Sweet Life' offers a truce. Antony Worrall Thompson serves up a creative solution for dessert lovers watching their sugar intake. His repertoire of guilt-free yet still tantalizing treats means you can indulge without the usual sugar crash aftermath. With 'The Sweet Life', you can have your cake and eat it, too – with a little help from Splenda.
What the Bible Says About Healthy Living
Rex Russell | Candle Books

What the Bible Says About Healthy Living

$11.90

Goodreads rating: 4.15

$11.90

70% off est. retail
If you're seeking a holistic approach to health that bridges ancient scripture with contemporary wellness, this book might just speak to your soul and your body. Dr. Rex Russell presents a thoughtful examination of dietary and lifestyle prescriptions from the Bible that could resonate with you regardless of your faith, especially if you're searching for enduring health solutions in a world saturated with quick-fix diets and conflicting nutrition advice.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

$8.90 $3.90 56% off

Goodreads rating: 3.83

$8.90 $3.90 56% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
The South Beach Diet
Arthur Agatston | Rodale Books

The South Beach Diet

$13.90 $6.90 50% off

Goodreads rating: 3.47

$13.90 $6.90 50% off

82% off est. retail
If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
The Kitchen Companion (Your Seasonal Guide To Delicious Recipes) - Thryft
Wendy Hobson, Paul Turner, Sue Pressley  | Tormont Publications

The Kitchen Companion (Your Seasonal Guide to Delicious Recipes)

$3.90

Goodreads rating: 3.5

$3.90

As someone interested in bringing variety to your kitchen, "The Kitchen Companion" could become your daily muse. Wendy Hobson serves up a dish for every day, catered to the seasons, providing not just recipes but culinary wisdom on ingredient preparation and storage. With its extra simple recipes and variations, it's the perfect sidekick for a home chef seeking to spice up their routine with dependable guidance.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

$7.90 $3.90 51% off

Goodreads rating: 4.02

$7.90 $3.90 51% off

72% off est. retail
This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Water, The Shocking Truth That Can Save Your Life: The Water You Are Drinking May Look Pure—But Is It?
Paul Bragg, Patricia Bragg  | Bragg

Water, The Shocking Truth That Can Save Your Life: The Water You Are Drinking May Look Pure—But Is It?

$3.90

Goodreads rating: 3.83

$3.90

If you're someone who sips water without a second thought, this book might just transform your daily hydration habits. Patricia Bragg dives deep into the essence of water's role in our health, way beyond just quenching thirst. By understanding the quality and quantity of the water we consume, you could unlock newfound vitality and well-being.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Joel Fuhrman MD | Little, Brown Spark

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

$8.90

Goodreads rating: 4.13

$8.90

72% off est. retail
If you're looking to overhaul your diet for lasting weight loss, "Eat to Live" might be your guide. Dr. Fuhrman's formula is straightforward and science-backed, placing emphasis on nutrient-dense foods that naturally lead to less cravings and more health benefits. It's not just another diet book; it's a lifestyle change wrapped in success stories that could inspire you to transform your eating habits for the better.
Detox Solutions
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Helen Foster | Hamlyn

Detox Solutions

$14.90

Goodreads rating: 3.95

$14.90

If you've been feeling sluggish or simply interested in resetting your health, "Detox Solutions" could be the fresh start you're seeking. With its personalized detox plans, you might find the guidance necessary to cleanse your body and kickstart a more vibrant lifestyle. The book not only offers practical advice but also delves into the why and how of detoxing, potentially leading to more mindful eating habits and an increased sense of wellbeing.
The CalorieKing Calorie, Fat, & Carbohydrate Counter
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Allan Borushek BS | Family Health Publications

The CalorieKing Calorie, Fat, & Carbohydrate Counter

$10.90 $4.90 55% off

Goodreads rating: 4.5

$10.90 $4.90 55% off

76% off est. retail
Eating healthy can seem like a maze of numbers and nutrients, but the CalorieKing book is like having a wise friend guide you through it—the kind who's really done their homework. The level of detail is impeccable, making it a treasure trove for anyone serious about managing their diet, whether for weight loss, diabetes, or just better health. With this book in hand, you're equipped to make choices that suit your health goals, with the added confidence that comes from the latest, most accurate data.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
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Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

$9.90 $6.90 30% off

Goodreads rating: 4.0

$9.90 $6.90 30% off

81% off est. retail
If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

$8.90 $5.90 34% off

Goodreads rating: 4.13

$8.90 $5.90 34% off

81% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
Newlywed Cookbook - Thryft
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Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$19.90 $6.90 65% off

Goodreads rating: 4.07

$19.90 $6.90 65% off

88% off est. retail
If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
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Tonia Reinhard MS RD | Firefly Books

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

$13.90 $3.90 72% off

Goodreads rating: 3.8

$13.90 $3.90 72% off

90% off est. retail
If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.
101 Uses for a Dog - Thryft
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Andrea K. Donner | Willow Creek Pr

101 Uses for a Dog

$9.90 $4.90 51% off

Goodreads rating: 3.38

$9.90 $4.90 51% off

79% off est. retail
If you're a dog lover, this book speaks to your affection for our furry friends in an unexpected and charming way. Each page showcases a different and often humorous role that dogs play in our lives, from workout buddy to the most adorable thief of our hearts. It's a light-hearted nod to the versatility and endearing qualities of dogs. Perfect for a quick, heartwarming read or a thoughtful gift to a canine enthusiast.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
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Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

$17.90 $6.90 61% off

Goodreads rating: 3.59

$17.90 $6.90 61% off

78% off est. retail
If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do - Thryft
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Mary Fran Heitzman, Sharon M. Knudson  | Christian Life

Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do

$11.90 $3.90 67% off

Goodreads rating: 3.88

$11.90 $3.90 67% off

83% off est. retail
This book could be a good read for you if you're a single woman seeking strength and inspiration. You'll find solace in the brave stories of twenty-three women who overcame the devastating blow of being suddenly alone. Through their experiences, you'll discover the guiding principles that empowered them to move forward with faith and resilience. As an added bonus, each woman shares a favorite recipe that will comfort and nourish your soul, making this book a treasure trove of stories and sustenance.
Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing - Thryft
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Liz Earle | Kyle Books

Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing

$11.90 $3.90 67% off

Goodreads rating: 4.0

$11.90 $3.90 67% off

88% off est. retail
Recommendation: This book is a must-read for anyone looking to improve their overall health and well-being. Liz Earle, a renowned health expert, shares delicious recipes that will help you achieve your health goals. With her insightful tips and knowledge, she explains why homemade juices are superior to store-bought ones. Get ready to revitalize your body, boost your immune system, and achieve a radiant glow by incorporating simple and nutritious juice recipes into your daily routine. Say goodbye to dull skin and fatigue - get your copy now and embark on a journey towards a healthier you!
French Women Don't Get Fat
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Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

$12.90 $8.90 31% off

Goodreads rating: 3.54

$12.90 $8.90 31% off

63% off est. retail
This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
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Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

$9.90 $3.90 61% off

Goodreads rating: 4.06

$9.90 $3.90 61% off

84% off est. retail
For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
Escape the Diet Trap - Thryft
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John Briffa | Fourth Estate Ltd

Escape the Diet Trap

$8.11

Goodreads rating: 3.96

$8.11

56% off est. retail
"Escape the Diet Trap" is a pioneering book, challenging the popular, yet ineffective methods of calorie counting and low-fat diets for sustainable weight loss. It sheds light on how weight loss is not just about calorie intake, but also about the impact our diets have on key hormones such as insulin and leptin. Using simple tricks and mental shifts, this book empowers readers to make intuitive, health-focused choices for long-term success.
The Baby-Led Weaning Cookbook
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Gill Rapley | Vermilion

The Baby-Led Weaning Cookbook

$8.90

Goodreads rating: 3.93

$8.90

65% off est. retail
Embrace the simplicity and joy of mealtime with "The Baby-Led Weaning Cookbook." Ideal for parents eager to include their littles in family dining right from the start, this book offers a collection of recipes everyone can savor together. From sound weaning advice to nutritious dishes, it's a culinary companion that promises to make feeding your child a harmonious part of family life.
20-Minute Menus - Thryft
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Marian Burros | Simon & Schuster

20-Minute Menus

$6.05

Goodreads rating: 4.33

$6.05

74% off est. retail
Recommended for busy individuals who want healthy meals without spending too much time in the kitchen. The book provides precise shopping lists, strategies, and tips for a perfectly timed meal. Most unique feature: all 100 menus have been designed and tested specifically to save time, making it perfect for those who want to eat healthy but have a busy lifestyle.
Don't Lose Your Mind, Lose Your Weight - Thryft
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Rujuta Diwekar, Kareena Kapoor  | Random House Books

Don't Lose Your Mind, Lose Your Weight

$5.81

Goodreads rating: 4.17

$5.81

64% off est. retail
"Don't Lose Your Mind, Lose Your Weight" is a recommended read for anyone who wants to achieve weight loss the right way without resorting to crash dieting. Rujuta teaches you how to listen to your body and create a personalised plan that works best for you, making it a sustainable solution to weight loss in the long term. With a foreword by Kareena Kapoor herself, it also offers insights into how Bollywood's fitness guru helps her celebrity clients achieve their perfect figures.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.