Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

283 Results

Switch between grid and list views for a better book browsing experience!
In stock
Mental Health
Clear all

283 Results

No results

In stock
Mental Health
Clear all
One Word From God Can Change Your Health
Gloria Copeland, Marty Copeland, Kenneth Copeland  | Kenneth Copeland Publications

One Word From God Can Change Your Health

$7.90 $3.90 51% off

Goodreads rating: 4.61

$7.90 $3.90 51% off

68% off est. retail
If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

$13.90 $3.90 72% off

Goodreads rating: 3.52

$13.90 $3.90 72% off

87% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 $4.90 17% off

Goodreads rating: 3.59

$5.90 $4.90 17% off

89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family
Time-Life Books | Time-life Books

Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family

$11.90 $7.90 34% off

Goodreads rating: 4.0

$11.90 $7.90 34% off

If you're looking for a comprehensive resource to help your family navigate health concerns from home, this book is a gem. Dr. Koop's experience and practical advice are evergreen, despite the book's publication date. It's an essential guide for anyone wanting to make informed health decisions without always running to the doctor's office.
The Rough Guide to Men's Health
Rough Guides, Lloyd Bradley  | Rough Guides

The Rough Guide to Men's Health

$8.90

Goodreads rating: 3.35

$8.90

If you're someone who likes to get straight to the point and values practical advice, "The Rough Guide to Men's Health" could be a trusty companion. It covers everything from fitness to mental health, tailored specifically for men. Think of it as your personal health consultant between two covers, offering guidance that's both accessible and supported by research.
Depression, The Mood Disease
Francis Mark Mondimore MD | Johns Hopkins University Press

Depression, The Mood Disease

$19.90 $12.90 35% off

Goodreads rating: 3.59

$19.90 $12.90 35% off

65% off est. retail
If you're grappling with depression or know someone who is, "Depression, the Mood Disease" offers more than just clinical explanations—it brings empathy and understanding to the table. Dr. Mondimore provides deep insights into varied treatments and the evolution of our approach towards this pervasive illness. The inclusion of the latest research and medications shows a commitment to the most current knowledge, giving you hope and practical guidance for management and recovery.
Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection
Christine Day | Weiser

Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection

$8.90 $3.90 56% off

Goodreads rating: 4.2

$8.90 $3.90 56% off

If you're intrigued by the interplay between energy work and cosmic wisdom, "Pleiadian Initiations of Light" could be a compelling dive for you. Christine Day presents a guide that's as practical as it is spiritual, inviting you to experience transformation at a profound level. It's a beckoning for those seeking to align their lives with celestial insights and who are open to the idea of interstellar beings guiding their journey towards self-improvement and healing.
Happiness in Hard Times
Andrew Matthews | Seashell

Happiness in Hard Times

$10.90 $4.90 55% off

Goodreads rating: 4.36

$10.90 $4.90 55% off

81% off est. retail
This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

$11.90 $3.90 67% off

Goodreads rating: 3.77

$11.90 $3.90 67% off

83% off est. retail
If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Climb! A Book of Hope, Strength, and Joy
Mark D. Sanders, Tia Sillers  | Rutledge Hill Pr

Climb! A Book of Hope, Strength, and Joy

$11.90 $7.90 34% off

Goodreads rating: 4.1

$11.90 $7.90 34% off

Imagine yourself facing a steep climb, one that requires not just physical strength but also mental resilience. "Climb!" can be a source of inspiration and a companion during tough times. It's filled with stories that resonate with hope and joy, designed to boost your spirit as you navigate through your own challenges. The narratives within will help remind you that even the steepest climbs can lead to the most rewarding views.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Breaking Free from Depression
Linda S. Mintle | Charisma House

Breaking Free from Depression

$16.90 $12.90 24% off

Goodreads rating: 3.6

$16.90 $12.90 24% off

If you've ever felt the weight of depression, Linda Mintle's "Breaking Free from Depression" could be a guiding light for you. It's not just a book; it's a compassionate friend offering hope and understanding, integrating spiritual guidance with practical advice. For anyone seeking solace and a path to joy, this could be an upliftment wrapped in the pages of empathy and faith.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

$8.90

Goodreads rating: 4.13

$8.90

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

75% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

$4.90 $3.90 20% off

Goodreads rating: 4.23

$4.90 $3.90 20% off

85% off est. retail
If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
The Heart of Meditation: Pathways to a Deeper Experience
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

$12.90

Goodreads rating: 4.36

$12.90

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
Natasha Fennell | Gardners Vi Books Ams006

The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships

$13.90

Goodreads rating: 3.73

$13.90

"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

$7.90 $3.90 51% off

Goodreads rating: 4.08

$7.90 $3.90 51% off

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Stories for Boys Who Dare to Be Different
Just Arrived
Ben Brooks | Quercus Hachette Uk

Stories for Boys Who Dare to Be Different

$11.90

Goodreads rating: 4.19

$11.90

58% off est. retail
This is the kind of book that can quietly mean a lot to a young reader figuring out who they are. By sharing 100 true stories of men who were sensitive, creative, brave, unusual, or simply different, it makes individuality feel powerful instead of lonely. It’s especially lovely for boys who don’t see themselves in the usual loud, tough role models and need a reminder that there are many ways to be strong.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Goodreads rating: 4.04

$10.90

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Mind Over Golf: How to Use Your Head and Lower Your Score
Bill Fields, Richard H. Coop  | Trade Paper Press

Mind Over Golf: How to Use Your Head and Lower Your Score

$9.90 $6.90 30% off

Goodreads rating: 4.05

$9.90 $6.90 30% off

"Mind Over Golf" could be your secret to unlocking a better performance on the green. Dr. Richard Coop's expertise bridges the gap between the physical and psychological aspects of golf, providing strategies that go beyond just technique. If you're looking to elevate your game by cultivating a stronger mental approach, this might be the caddy of books you've been looking for. Whether you're just beginning or aiming to shave off that last stroke, Dr. Coop's insights could be the turnkey to a more confident, focused, and enjoyable round of golf.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

$10.90 $3.90 64% off

Goodreads rating: 3.54

$10.90 $3.90 64% off

90% off est. retail
"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

$10.90 $3.90 64% off

Goodreads rating: 3.52

$10.90 $3.90 64% off

75% off est. retail
Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

$4.90

Goodreads rating: 3.71

$4.90

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity
Miranda Gray | Upfront Publishing

Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

$15.90 $3.90 75% off

Goodreads rating: 3.87

$15.90 $3.90 75% off

84% off est. retail
Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Empowering Your Soul Through Meditation
Rajinder Singh | Element Books Ltd

Empowering Your Soul Through Meditation

$9.90 $6.90 30% off

Goodreads rating: 4.3

$9.90 $6.90 30% off

If you've ever felt like there's a deeper, more meaningful layer to existence just beyond your grasp, "Empowering Your Soul Through Meditation" might be the tool you need to reach it. Rajinder Singh offers simple, yet profound techniques to tap into your soul's energy, potentially unlocking a transformative power within you. This isn't just a guide; it's an invitation to a more fulfilling life.
Life Coaching: How to Live the Life You've Always Wanted
Eileen Mulligan | Piatkus Hb/tpb

Life Coaching: How to Live the Life You've Always Wanted

$9.90

Goodreads rating: 3.52

$9.90

This feels like a friendly coach sitting down with you and helping you sort out what you really want. The questionnaires, checklists, and action plans make it especially useful if you like guidance that turns reflection into actual change. It would suit anyone who feels stuck and wants a structured, encouraging push toward more confidence, clarity, and balance.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

$7.90 $3.90 51% off

Goodreads rating: 3.46

$7.90 $3.90 51% off

90% off est. retail
"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
Joyce Meyer | Faithwords

Don't Dread: Overcoming the Spirit of Dread with the Supernatural Power of God

$11.90 $7.90 34% off

Goodreads rating: 4.62

$11.90 $7.90 34% off

If feelings of dread are clouding your daily life, Joyce Meyer offers a spiritual perspective that could be transformative. "Don't Dread" is more than just self-help; it's about tapping into a supernatural support system. Joyce guides you through understanding and fighting the anxiety that comes along with dread, turning to faith and scripture for strength. Perfect for those seeking solace and a battle strategy against inner turmoil with a Christian approach.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

$7.90 $3.90 51% off

Goodreads rating: 3.56

$7.90 $3.90 51% off

90% off est. retail
This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

$4.90

Goodreads rating: 4.6

$4.90

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brené Brown | Random House

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

$9.90

Goodreads rating: 4.25

$9.90

This is a great read if you want something emotionally honest but genuinely practical. Brené Brown makes resilience feel less like a slogan and more like a daily practice of facing hard feelings, rewriting the stories we tell ourselves, and showing up braver afterward. It especially lands for anyone navigating setbacks in relationships, work, parenting, or self-worth.
Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

$9.90

Goodreads rating: 3.95

$9.90

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

$7.90

Goodreads rating: 3.59

$7.90

89% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

$18.90 $3.90 79% off

Goodreads rating: 4.14

$18.90 $3.90 79% off

88% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
The Practical Book of Colour Therapy
Susan Lilly | Southwater

The Practical Book of Colour Therapy

$21.90

Goodreads rating: 3.57

$21.90

You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

$10.90 $3.90 64% off

Goodreads rating: 3.88

$10.90 $3.90 64% off

83% off est. retail
If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
The Body Shop Book of Well-Being: Mind, Body, Soul
The Body Shop | Ebury Press

The Body Shop Book of Well-Being: Mind, Body, Soul

$8.90 $5.90 34% off

Goodreads rating: 3.65

$8.90 $5.90 34% off

79% off est. retail
If you're looking to embrace a more holistic approach to your well-being, this book could be a treasure trove for you. It dives into the interconnectedness of your physical appearance and your inner peace, offering practical exercises and tips that are easy to incorporate into daily routines. Whether you're a beginner or well-versed in self-care, you'll find something valuable as it covers a broad spectrum from meditation to physical care.
What to Expect the Toddler Years, 2nd Edition
Heidi Murkoff (Author) | Workman Publishing Company

What to Expect the Toddler Years, 2nd Edition

$9.90

Goodreads rating: 3.77

$9.90

60% off est. retail
If you’re stepping into the adventurous world of parenting a toddler, this comprehensive guide is like having a wise friend who’s always ready to answer your myriad of questions. From temper tantrums to toilet training, "What to Expect the Toddler Years, 2nd edition" covers the nitty-gritty of the second and third years with a blend of reassurance and practical advice. It'll likely become your go-to resource, one you’ll consult again and again as you navigate this exciting but sometimes challenging stage with your little one.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

$10.90

Goodreads rating: 4.31

$10.90

61% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

$17.90 $7.90 56% off

Goodreads rating: 4.0

$17.90 $7.90 56% off

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

87% off est. retail
This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

$8.90 $3.90 56% off

Goodreads rating: 3.52

$8.90 $3.90 56% off

84% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
Personality Types Using the Enneagram for Self-Discovery
Don Richard Riso | Mariner Books

Personality Types Using the Enneagram for Self-Discovery

$9.90 $7.90 20% off

Goodreads rating: 4.17

$9.90 $7.90 20% off

If you're fascinated by the depths of human personality, "Personality Types" is a treasure. Don Riso delves into the Enneagram with a precision that's both enlightening and practical. You might find it uncannily accurate in mapping out the kaleidoscopic aspects of your character, making it not just a read, but a journey towards profound self-awareness. Whether you're a professional in the field or simply curious about the nuances of your own psyche, this book could be a compelling guide.
Living Health - Thryft

Living Health

$4.90 $3.90 20% off

Goodreads rating: 3.77

$4.90 $3.90 20% off

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

79% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

$10.90 $6.90 37% off

Goodreads rating: 4.16

$10.90 $6.90 37% off

73% off est. retail
If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.
Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You
Daisaku Ikeda | World Tribune Press

Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You

$11.90

Goodreads rating: 4.2

$11.90

41% off est. retail
This feels like a steady, encouraging voice when life gets messy and overwhelming. It speaks directly to teen struggles without talking down to you, and its biggest strength is how it turns Buddhist wisdom into something practical and uplifting. If you want a book that feels supportive, motivating, and genuinely hopeful, this could really stay with you.
The Positive Mental Attitude Pocketbook
Phil Hailstone, Douglas Miller  | Management Pocketbooks

The Positive Mental Attitude Pocketbook

$9.90

Goodreads rating: 3.39

$9.90

If you're finding yourself in need of a mental boost, "The Positive Mental Attitude Pocketbook" might be just the ticket. At its core, this book serves as a portable cheerleader, designed to help you shift your mindset toward the sunny side of the street. It's practical, easy to digest, and full of strategies that could help you find a more positive outlook in your daily routine.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.