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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Susan Kaiser Greenland | Shambhala

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

$11.90

Goodreads rating: 4.16

$11.90

This is a lovely pick if you want mindfulness to feel doable rather than serious or abstract. The games make focus, emotional regulation, and compassion feel natural for children, while adults often find themselves learning alongside them. It has the kind of practical warmth that parents, teachers, and caregivers tend to appreciate because it can genuinely shift the mood of a home or classroom.
Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children - Thryft
Peter R. Breggin | Common Courage Pr

Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children

$5.90 $3.90 34% off

Goodreads rating: 4.11

$5.90 $3.90 34% off

90% off est. retail
Recommendation: If you are a parent or guardian of a child with ADHD and are hesitating to put your child on medication, then "Talking Back to Ritalin" is the book for you. Dr. Breggin provides an in-depth analysis of the negative effects stimulant drugs like Ritalin can have on a child's brain and offers alternative solutions. This book will make you question the conventional wisdom of medicating your child with stimulants and encourage you to think critically about the issue.
Living Health - Thryft

Living Health

$4.90 $3.90 20% off

Goodreads rating: 3.77

$4.90 $3.90 20% off

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

$8.90 $4.90 45% off

Goodreads rating: 4.05

$8.90 $4.90 45% off

87% off est. retail
This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships
Rebekah Lewis | New Horizon Press

Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

$9.90 $7.90 20% off

Goodreads rating: 3.22

$9.90 $7.90 20% off

If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
Japonisme: Ikigai, Forest Bathing, Wabi-Sabi and More
Just Arrived
Erin Niimi Longhurst | Chronicle Books

Japonisme: Ikigai, Forest Bathing, Wabi-Sabi and More

$11.90

Goodreads rating: 3.74

$11.90

70% off est. retail
If you're intrigued by the beauty of Japanese culture and philosophy, Erin Niimi Longhurst's "Japonisme" could be a delightful addition to your bookshelf. Longhurst combines her personal narratives with the exploration of concepts like Ikigai and Wabi-Sabi, offering a rich, intimate perspective on how these philosophies can influence daily life. It's a gentle introduction to embracing the small pleasures and finding purpose in simplicity.
Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

$13.90 $3.90 72% off

Goodreads rating: 3.37

$13.90 $3.90 72% off

90% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking
Anubhav Agrawal | Harpercollins

Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking

$8.90 $5.90 34% off

Goodreads rating: 3.65

$8.90 $5.90 34% off

If you've ever found yourself lying awake at 4 a.m., your mind racing with an endless stream of thoughts, you'll find solace and insight in "Mindf**ked." It's a deep dive into the why's and how's of overthinking, providing both understanding and practical strategies to navigate the mental maze that keeps you from rest. This book could be a companion in your quest to reclaim the peace of your night hours.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity
Miranda Gray | Upfront Publishing

Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

$15.90 $3.90 75% off

Goodreads rating: 3.87

$15.90 $3.90 75% off

84% off est. retail
Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

$12.90 $9.90 23% off

Goodreads rating: 4.21

$12.90 $9.90 23% off

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning
Jack Canfield, Mark Victor Hansen, Kimberly Kirberger  | Hci

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

$11.90

Goodreads rating: 3.68

$11.90

Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
Back Sufferers' Bible
Sarah Key | Leads Press

Back Sufferers' Bible

$3.90

Goodreads rating: 3.83

$3.90

70% off est. retail
If you're grappling with back issues, Sarah Key's "Back Sufferers' Bible" could offer you a fresh perspective. It's praised for translating complex medical information into language that's easy to digest. Whether you're a patient seeking relief or a practitioner looking to broaden your approach to spine health, this book might just change the way you think about and manage back pain.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

$18.90 $3.90 79% off

Goodreads rating: 4.14

$18.90 $3.90 79% off

88% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

75% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy - Thryft
Tonya Reiman | Gallery Books

The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy

$5.15 $3.90 24% off

Goodreads rating: 3.27

$5.15 $3.90 24% off

89% off est. retail
THE BODY LANGUAGE OF DATING is a must-read for anyone looking to understand the nonverbal cues that can make or break a romantic relationship. Reiman's extensive knowledge of body language will help readers uncover the secret signals they've been sending, as well as decipher those of their potential partners. By understanding these important cues, readers can avoid pitfalls and rejection, and ultimately find success in their search for love.
The Woman's Heart Book - The Complete Guide To Keeping Your Heart Healthy And What To Do If Things Go Wrong - Thryft
Bernadine Healy, Fredric J. Pashkow, Charlotte Libov  | Dutton

The Woman's Heart Book - The Complete Guide To Keeping Your Heart Healthy And What To Do If Things Go Wrong

$5.90 $3.90 34% off

Goodreads rating: 4.25

$5.90 $3.90 34% off

89% off est. retail
This book could be a good read for women who are concerned about their heart health. It provides a comprehensive guide on how to keep your heart healthy and reduce the risk of heart disease. The book emphasizes the unique vulnerabilities that women face in regards to heart health and provides useful advice on treatment options. Users would appreciate its practical and informative approach.
The New First Three Years of Life
Burton L. White | Touchstone

The New First Three Years of Life

$13.90

Goodreads rating: 4.06

$13.90

Delving into this book is like gaining a close, knowledgeable companion guiding you through your child's early years. It's not just about milestones; it's about nurturing their little minds and bodies with intention. Burton L. White's revised insights and practical advice, born from decades of research, make this an indispensable resource for any parent invested in the formative stages of their child's life.
The Tao of Recovery: A Quiet Path to Wellness
Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery: A Quiet Path to Wellness

$10.90 $4.90 55% off

Goodreads rating: 3.86

$10.90 $4.90 55% off

88% off est. retail
If you're navigating the rocky road of recovery or you know someone who is, "The Tao of Recovery" might resonate deeply with you. This isn't just about addiction—it's about finding a tranquil path through the chaos of rehabilitation. Jim McGregor intertwines the calm, reflective principles of Taoism with a pragmatic approach to recovery, offering solace and a peaceful mental framework for those in need. This could be the guide to reclaiming control and harmony in life.
Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life
Mark Victor Hansen, Amy Newmark, Jack Canfield  | Chicken Soup For The Soul

Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life

$9.90 $5.90 40% off

Goodreads rating: 4.06

$9.90 $5.90 40% off

77% off est. retail
If you're navigating the tumultuous waters of adolescence, this book is like an older sibling offering insights and company. Teens speaking to teens—they get it. They've faced the pressure, the identity struggles, and the school challenges. It's heartening to know others have trodden this path and are willing to share their wisdom nuggets wrapped in personal stories. So, if you're seeking camaraderie or guidance, this collection might just feel like a warm, reassuring hug.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

$18.90 $3.90 79% off

Goodreads rating: 4.27

$18.90 $3.90 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Adele Faber, Elaine Mazlish  | Piccadilly Press Ltd

How to Talk So Teens Will Listen and Listen So Teens Will Talk

$11.90

Goodreads rating: 4.0

$11.90

Navigating teen years is a challenge that can feel isolating both for you and your teen. "How to Talk So Teens Will Listen & Listen So Teens Will Talk" offers practical advice that can change this dynamic, fostering a healthier, more open relationship. If worries like defiance, peer pressure, or digital world dangers keep you up at night, Faber and Mazlish's book might just be the guide you've been looking for. Their expertise could make those crucial conversations less daunting and more fruitful.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

$7.90 $3.90 51% off

Goodreads rating: 3.6

$7.90 $3.90 51% off

89% off est. retail
"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

$6.90 $3.90 43% off

Goodreads rating: 3.75

$6.90 $3.90 43% off

75% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker | Routledge

Anxiety-Free Kids: An Interactive Guide for Parents and Children

$9.90 $6.90 30% off

Goodreads rating: 3.95

$9.90 $6.90 30% off

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.
Om Yoga: A Guide to Daily Practice
Cyndi Lee | Chronicle Books

Om Yoga: A Guide to Daily Practice

$10.90 $6.90 37% off

Goodreads rating: 4.11

$10.90 $6.90 37% off

74% off est. retail
This book would be an excellent resource for someone who wants to incorporate yoga into their daily routine but cannot attend a yoga class. With its unique method of teaching and easy-to-follow illustrations, users can easily learn and practice yoga at home. The book's organization into daily sections for different levels and energies makes it perfect for users to create a yoga practice that suits their needs. The added sections on meditation, breathing, and DIY yoga "recipes" also make this book an excellent guide for all levels of yoga enthusiasts.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft
Mark Victor Hansen, Kimberly Kirberger, Jack Canfield  | Hci

Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning

$3.90

Goodreads rating: 4.04

$3.90

83% off est. retail
This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

$5.90 $3.90 34% off

Goodreads rating: 3.75

$5.90 $3.90 34% off

68% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
The Naughty Girl's Guide To Life - Thryft
Tara Palmer-Tomkinson, Sharon Marshall  | Sphere

The Naughty Girl's Guide To Life

$7.90 $3.90 51% off

Goodreads rating: 3.24

$7.90 $3.90 51% off

87% off est. retail
This book is perfect for those looking for a fun and lighter read that still offers up life advice. The authors share their own experiences and offer up unique tips and tricks for how to navigate life's little hurdles. Users will appreciate the humor and cheerfulness of the book while learning how to be a bit more daring and adventurous.
God Doesn't Do Waste: Redeeming the Whole of Life
Dave Bookless | Ivp

God Doesn't Do Waste: Redeeming the Whole of Life

$9.90 $6.90 30% off

Goodreads rating: 4.05

$9.90 $6.90 30% off

If you're feeling the pull to live a more sustainable life, but worry about the practicalities, "God Doesn't Do Waste" might resonate with you. Dave Bookless's story is not a preachy environmental lecture but a personal and relatable account of how one family’s changes can have a broader impact. The blend of environmental care with spiritual reflection offers an intriguing perspective on how we can find meaning in our efforts to protect the planet.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

$7.90 $3.90 51% off

Goodreads rating: 3.56

$7.90 $3.90 51% off

49% off est. retail
Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

$8.90 $6.90 22% off

Goodreads rating: 4.33

$8.90 $6.90 22% off

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.