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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

$7.90 $3.90 51% off

Goodreads rating: 3.88

$7.90 $3.90 51% off

81% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
Stay Smart: 100 Exercises to Keep Your Brain Sharp
Charles Phillips | Connections Book Publishing

Stay Smart: 100 Exercises to Keep Your Brain Sharp

$9.90

Goodreads rating: 4.18

$9.90

Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

$10.90 $6.90 37% off

Goodreads rating: 3.85

$10.90 $6.90 37% off

73% off est. retail
"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
The Yoga Facelift
Marie-Veronique Nadeau | Conari Press

The Yoga Facelift

$13.90

Goodreads rating: 3.47

$13.90

Considering a natural approach to anti-aging? "The Yoga Facelift" offers just that with Marie-Véronique Nadeau's unique blend of exercises that fit seamlessly into your daily routine. Imagine toning your face as effortlessly as you do with your body at the gym. This book could be the key to maintaining those youthful features without invasive procedures, all while fostering a sense of relaxation and well-being. It's like finding a hidden gem for those who treasure natural beauty and wellness.
Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

$13.90 $3.90 72% off

Goodreads rating: 3.37

$13.90 $3.90 72% off

90% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

$5.90 $3.90 34% off

Goodreads rating: 3.75

$5.90 $3.90 34% off

68% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
離開以後，你有沒有更自由
Middle | 三采文化

離開以後，你有沒有更自由

$8.90

Goodreads rating: 4.0

$8.90

If you've ever struggled with letting go of relationships or emotions that don't serve you, Middle's "After Leaving, Are You Freer?" could resonate with you deeply. The author brings a poetic touch to the pain of moving on, offering solace to those still ensnared by the past. It's comforting, like a friend whispering, "You're not alone," amidst the turmoil of healing and self-liberation.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

$11.90 $3.90 67% off

Goodreads rating: 4.18

$11.90 $3.90 67% off

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

$12.90 $9.90 23% off

Goodreads rating: 4.21

$12.90 $9.90 23% off

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Happiness in Hard Times
Andrew Matthews | Seashell

Happiness in Hard Times

$10.90 $4.90 55% off

Goodreads rating: 4.36

$10.90 $4.90 55% off

81% off est. retail
This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Thyroid Power: Ten Steps to Total Health
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

$8.90

Goodreads rating: 3.66

$8.90

64% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Complete Meditation: 222 Questions and Answers
Sirshree | Wow Publishing Pvt. Ltd.

Complete Meditation: 222 Questions and Answers

$13.90 $9.90 29% off

Goodreads rating: 4.76

$13.90 $9.90 29% off

If you've found yourself curious about meditation but somewhat confused by the myriad of practices and philosophies out there, "Complete Meditation" might just be the guide you've been looking for. Its Q&A format is particularly accessible, breaking down the complexities of meditation into manageable insights. It's not only a good choice for those at the start of their spiritual journey but also offers depth for the more experienced looking to deepen their practice. The book promises to shift your focus from the mechanics to the essence of meditation, possibly sparking a profound change in your approach to this ancient practice.
Joyce Meyer | Faithwords

Don't Dread: Overcoming the Spirit of Dread with the Supernatural Power of God

$11.90 $7.90 34% off

Goodreads rating: 4.62

$11.90 $7.90 34% off

If feelings of dread are clouding your daily life, Joyce Meyer offers a spiritual perspective that could be transformative. "Don't Dread" is more than just self-help; it's about tapping into a supernatural support system. Joyce guides you through understanding and fighting the anxiety that comes along with dread, turning to faith and scripture for strength. Perfect for those seeking solace and a battle strategy against inner turmoil with a Christian approach.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

$11.90 $3.90 67% off

Goodreads rating: 3.77

$11.90 $3.90 67% off

83% off est. retail
If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Adele Faber, Elaine Mazlish  | Piccadilly Press Ltd

How to Talk So Teens Will Listen and Listen So Teens Will Talk

$11.90

Goodreads rating: 4.0

$11.90

Navigating teen years is a challenge that can feel isolating both for you and your teen. "How to Talk So Teens Will Listen & Listen So Teens Will Talk" offers practical advice that can change this dynamic, fostering a healthier, more open relationship. If worries like defiance, peer pressure, or digital world dangers keep you up at night, Faber and Mazlish's book might just be the guide you've been looking for. Their expertise could make those crucial conversations less daunting and more fruitful.
Stronger: Changing Everything I Knew About Women's Strength
Poorna Bell | Bluebird

Stronger: Changing Everything I Knew About Women's Strength

$9.90

Goodreads rating: 4.11

$9.90

35% off est. retail
"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father
Tina Davis | Ebury Press

Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

$3.90

Goodreads rating: 4.15

$3.90

82% off est. retail
This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
Japonisme: Ikigai, Forest Bathing, Wabi-Sabi and More
Just Arrived
Erin Niimi Longhurst | Chronicle Books

Japonisme: Ikigai, Forest Bathing, Wabi-Sabi and More

$11.90

Goodreads rating: 3.74

$11.90

70% off est. retail
If you're intrigued by the beauty of Japanese culture and philosophy, Erin Niimi Longhurst's "Japonisme" could be a delightful addition to your bookshelf. Longhurst combines her personal narratives with the exploration of concepts like Ikigai and Wabi-Sabi, offering a rich, intimate perspective on how these philosophies can influence daily life. It's a gentle introduction to embracing the small pleasures and finding purpose in simplicity.
Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking
Anubhav Agrawal | Harpercollins

Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking

$8.90 $5.90 34% off

Goodreads rating: 3.65

$8.90 $5.90 34% off

If you've ever found yourself lying awake at 4 a.m., your mind racing with an endless stream of thoughts, you'll find solace and insight in "Mindf**ked." It's a deep dive into the why's and how's of overthinking, providing both understanding and practical strategies to navigate the mental maze that keeps you from rest. This book could be a companion in your quest to reclaim the peace of your night hours.
What to Expect the Toddler Years, 2nd Edition
Heidi Murkoff (Author) | Workman Publishing Company

What to Expect the Toddler Years, 2nd Edition

$9.90

Goodreads rating: 3.77

$9.90

60% off est. retail
If you’re stepping into the adventurous world of parenting a toddler, this comprehensive guide is like having a wise friend who’s always ready to answer your myriad of questions. From temper tantrums to toilet training, "What to Expect the Toddler Years, 2nd edition" covers the nitty-gritty of the second and third years with a blend of reassurance and practical advice. It'll likely become your go-to resource, one you’ll consult again and again as you navigate this exciting but sometimes challenging stage with your little one.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Goodreads rating: 4.04

$10.90

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

$8.90 $3.90 56% off

Goodreads rating: 3.87

$8.90 $3.90 56% off

89% off est. retail
If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
Valentín Fuster | Harper Perennial

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

$9.90

Goodreads rating: 4.21

$9.90

59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
DSM-IV Training Guide - Thryft
Michael G. Wise, William H. Reid  | Routledge

DSM-IV Training Guide

$17.90 $8.90 50% off

Goodreads rating: 4.13

$17.90 $8.90 50% off

89% off est. retail
Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

$8.90 $3.90 56% off

Goodreads rating: 3.52

$8.90 $3.90 56% off

84% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

$5.90 $3.90 34% off

Goodreads rating: 4.51

$5.90 $3.90 34% off

61% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
Colour Healing
Stephanie Norris | Dorling Kindersley

Colour Healing

$28.90 $4.90 83% off

Goodreads rating: 3.47

$28.90 $4.90 83% off

If you're seeking a unique way to rejuvenate your mind and body, "Colour Healing" by Stephanie Norris could be a treasure. It dives into how specific colors can influence your well-being, combining clear explanations with practical advice. The book is part of a series aimed at demystifying its subject, so it opens doors for beginners as well as offering deeper insight for those already familiar with the concepts of color therapy.
The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

$5.90

Goodreads rating: 3.97

$5.90

If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
Breaking Free from Depression
Linda S. Mintle | Charisma House

Breaking Free from Depression

$16.90 $12.90 24% off

Goodreads rating: 3.6

$16.90 $12.90 24% off

If you've ever felt the weight of depression, Linda Mintle's "Breaking Free from Depression" could be a guiding light for you. It's not just a book; it's a compassionate friend offering hope and understanding, integrating spiritual guidance with practical advice. For anyone seeking solace and a path to joy, this could be an upliftment wrapped in the pages of empathy and faith.
At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals
J. Jeffries McWhirter, Benedict T. McWhirter, Ellen Hawley McWhirter  | Brooks Cole

At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals

$9.90 $6.90 30% off

Goodreads rating: 3.59

$9.90 $6.90 30% off

89% off est. retail
If you're in a profession that touches the lives of young people, "At-Risk Youth" by J. Jeffries McWhirter could be an invaluable resource for you. It's written for those who recognize the complexity of the challenges at-risk individuals face. This book blends conceptual knowledge with practical intervention techniques, aiming to improve your efficacy in helping vulnerable youth. Its comprehensive approach could be the toolkit you need to make a real difference.
Meditation as Spiritual Practice
Genevieve Lewis Paulson | Llewellyn Publications

Meditation as Spiritual Practice

$20.90 $14.90 29% off

Goodreads rating: 3.77

$20.90 $14.90 29% off

If you're seeking a spiritual depth or curious about the edges of your consciousness, "Meditation as Spiritual Practice" can be your guide. Genevieve Lewis Paulson's book isn't just about silence and stillness; it's a journey to explore the inner landscapes and possibly unlock psychic abilities. Approach this book with an open mind, and it could transform your meditation into an enlightening experience.
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker | Routledge

Anxiety-Free Kids: An Interactive Guide for Parents and Children

$9.90 $6.90 30% off

Goodreads rating: 3.95

$9.90 $6.90 30% off

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.
Rooted in God's Love: Biblical Meditations for People in Recovery
Juanita Ryan, Dale Ryan  | Intervarsity Pr

Rooted in God's Love: Biblical Meditations for People in Recovery

$15.90 $9.90 38% off

Goodreads rating: 4.38

$15.90 $9.90 38% off

60% off est. retail
If you're on the journey to heal and find balance after addiction, "Rooted in God's Love" could resonate deeply with you. The authors use scripture as a foundation to guide readers through their daily struggles, offering a blend of spiritual comfort and practical insight. It's like having a quiet conversation with understanding friends who draw wisdom from the Bible to help you rebuild your life.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

75% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
A Second Act
Dr Matt Morgan

A Second Act

$18.90 $12.90 32% off

Goodreads rating: 3.88

$18.90 $12.90 32% off

If the idea of life's fragility intrigues you, "A Second Act" by Dr. Matt Morgan offers a profound glimpse into what it means to truly live. Through the stories of those who've danced on the edge of mortality, you'll find an invitation to embrace life with renewed perspective and vigor. The book seems to speak to those who seek a deeper appreciation for every heartbeat, inspired by the extraordinary second chances of others.
The Practical Book of Colour Therapy
Susan Lilly | Southwater

The Practical Book of Colour Therapy

$21.90

Goodreads rating: 3.57

$21.90

You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Praying Through Sorrows
Chris Jackson | Destiny Image Publishers

Praying Through Sorrows

$13.90 $8.90 36% off

Goodreads rating: 4.59

$13.90 $8.90 36% off

If you've been grappling with the shadows of disappointment, "Praying Through Sorrows" could resonate deeply with you. Dutch Sheets and Chris Jackson offer a candid exploration of the trials of waiting for God's promises, providing a heartfelt guide to overcoming the dark night of the soul with renewed trust in divine benevolence. This book might be the companion you need in times of spiritual desolation, directing your prayers and reigniting your faith.
A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! - Thryft
Katie Meier | Thomas Nelson Inc

A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous!

$8.90 $3.90 56% off

Goodreads rating: 3.41

$8.90 $3.90 56% off

83% off est. retail
This book is a must-read for any teenage girl who wants to navigate the challenges of growing up with grace and confidence. With its comprehensive coverage of topics related to body, mind, and soul, it offers practical advice, relatable stories, and space for personal reflection. Real conversations with other teenage girls and thought-provoking Scripture challenges make this book a valuable resource for anyone seeking guidance and understanding during the tumultuous teen years.
Good Skin
Ingrid Wood | New Holland Publishers Ltd

Good Skin

$18.90 $12.90 32% off

Goodreads rating: 3.43

$18.90 $12.90 32% off

You're clearly looking for something more than just surface detail when it comes to skincare. "Good Skin" presents a deep dive into understanding why our skin behaves the way it does and how to maintain its health. It’s packed with actionable advice, making it a go-to resource for anyone passionate about nurturing their skin inside and out. Whether you're combating specific issues or aiming for long-term glow, this book has the insights to guide you.
Parent Effectiveness Training: The Proven Program for Raising Responsible Children
Thomas Gordon | Harmony

Parent Effectiveness Training: The Proven Program for Raising Responsible Children

$9.90

Goodreads rating: 4.25

$9.90

63% off est. retail
If you're feeling at a loss with parenting battles and communication breakdowns, "Parent Effectiveness Training" provides a clear roadmap to a harmonious household. Dr. Thomas Gordon's methods are praised for reducing family conflict and fostering respect and responsibility. Imagine a home with more dialogue and less drama. This book has been helping parents for decades; it might just be the support you've been searching for.
Making Peace With Your Past
Harold H. Bloomfield | Harper Perennial

Making Peace With Your Past

$10.90 $6.90 37% off

Goodreads rating: 3.69

$10.90 $6.90 37% off

72% off est. retail
If you're struggling with the shadows of your past, this book might feel like a compassionate guide to self-healing. It encourages readers to explore their personal history, understand its impact on their present, and offers insights into how one can reconcile with their past experiences. It's a supportive read for anyone on a journey towards emotional well-being.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

$6.90 $3.90 43% off

Goodreads rating: 3.75

$6.90 $3.90 43% off

75% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Stolen Childhood
Laila Bevan | Rayla Ministries

Stolen Childhood

$8.90

Goodreads rating: 3.58

$8.90

"Stolen Childhood" might resonate with you if you've ever faced, or are interested in understanding, the trials and tribulations that can mar an otherwise innocent youth. Laila Bevan’s account provides a raw and powerful narrative that not only reflects on pain but also celebrates the strength of the human spirit to overcome it. This isn't just a memoir; it's an ode to survival and hope.
The Heart of Meditation: Pathways to a Deeper Experience
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

$12.90

Goodreads rating: 4.36

$12.90

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.
Yoga Mind and Body
Anonymous | Dk

Yoga Mind and Body

$16.90

Goodreads rating: 4.07

$16.90

Yoga Mind and Body is a great read for individuals seeking to improve their mental and physical wellness by embracing the ancient science of Yoga. With practical insights and techniques shared by the London Sivananda Yoga Vedanta Centre, readers can expect to be guided through a fulfilling journey of self-discovery and spiritual wellbeing.
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Just Arrived
Claire Shipman, JillEllyn Riley, Katty Kay  | Harpercollins

The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self

$13.90

Goodreads rating: 4.02

$13.90

37% off est. retail
This feels like a smart, encouraging friend for tween and teen girls who second-guess themselves more than they should. It stands out because it mixes real research with quizzes, stories, and graphic-style fun, so the message never feels preachy. If she’s worried about being perfect, fitting in, or failing, this book gently shows that confidence is something you build by trying anyway.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them
Just Arrived
Elaine N. Aron | Harmony

The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them

$9.90

Goodreads rating: 3.95

$9.90

If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.