Special Offer
Sale: Buy 2 Get 1 Free
Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.
Sale
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Regular price
$18.90
Now $3.90
Save 79%
- Unit price
- / per
Save 60%
Save 79%
Save 77%
Save 74%
Comprehensive transformation guide for women's wellness.
If you're looking to revitalize both your body and mind, "Body for Life for Women" speaks directly to the unique challenges and opportunities women face in their fitness journey. It's a holistic approach to health, offering not just exercise routines but also nutritional advice and mental strategies to help you achieve balance and strength. This could be the compassionate coach you've been looking for.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Regular price
$18.90
Now $3.90
Save 79%
- Unit price
- / per
Save 60%
Save 79%
Save 77%
Save 74%
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
ISBN: 9781405077545
Authors:
Dr Pamela Peeke
Publisher: Rodale Inc
Date of Publication: 2005-01-01
Format: Paperback
Related Collections:
Personal Development
Goodreads rating: 0.0
(rated by 0 readers)
Adding product to your cart
Comprehensive transformation guide for women's wellness.
If you're looking to revitalize both your body and mind, "Body for Life for Women" speaks directly to the unique challenges and opportunities women face in their fitness journey. It's a holistic approach to health, offering not just exercise routines but also nutritional advice and mental strategies to help you achieve balance and strength. This could be the compassionate coach you've been looking for.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Similar Reads
Uncover books linked by topic and theme
Personal Development Books
John Updike
|
Penguin
Self-Consciousness: Memoirs
Regular price
$14.90
$6.90
54% off
- Unit price
- / per
Goodreads rating: 3.81
Regular price
$14.90
$6.90
54% off
- Unit price
- / per
Delving into "Self-Consciousness" by John Updike is like embarking on a multi-layered discovery. The author's introspective analysis of his life and times, with the backdrop of major events like the Vietnam War, combined with his masterful prose, makes this memoir a resonant experience. It's a book that could appeal to anyone interested in the intersections of personal struggle, history, and the crafting of self-identity through the eyes of an acclaimed author.
Guy Raz
|
Pan
Books
How I Built This: The Unexpected Paths to Success from the World's Most Inspiring Entrepreneurs
Regular price
$10.90
$4.90
55% off
- Unit price
- / per
Goodreads rating: 4.17
Regular price
$10.90
$4.90
55% off
- Unit price
- / per
74% off est. retail
If you're contemplating diving into entrepreneurship or just love soaking up stories of invention and persistence, "How I Built This" is a goldmine. Guy Raz distills conversations with innovators into a narrative that not only motivates but provides practical advice. It's like having mentors in book form, ready to share their entrepreneurial wisdom and spark that fire within you to pursue your own ventures.
Lois Kelly, Carmen Medina |
O'reilly
Media
Rebels at Work
Regular price
$9.90
$5.90
40% off
- Unit price
- / per
Goodreads rating: 3.8
Regular price
$9.90
$5.90
40% off
- Unit price
- / per
84% off est. retail
"Rebels at Work" might just resonate with you if you're feeling a bit stuck or unheard at your job. It's like having a wise mentor guiding you on how to thoughtfully disrupt the status quo—without stepping on too many toes. For anyone who believes in positive change but isn't in the top-tier management, this book could be the playbook to making your voice heard and your ideas take flight.
Wallpaper Magazine
|
Phaidon
Press
New York - Wallpaper City Guides
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 3.5
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
72% off est. retail
If you're someone who appreciates the intersection between travel and design, this Wallpaper* City Guide to New York is tailored for you. Not just any ordinary travel book, it's crafted for the discerning eye that seeks out the aesthetic undercurrents of the cityscape. Selecting it would mean you get an insider's take on architectural gems, chic spots, and sophisticated experiences that typify New York's vibrancy.
Rupi Kaur
|
Andrews
Mcmeel
Publishing
The Sun and Her Flowers
$11.90
- Unit price
- / per
Goodreads rating: 4.08
$11.90
- Unit price
- / per
52% off est. retail
"The Sun and Her Flowers" by Rupi Kaur is a beautiful collection of poems that celebrate love in its myriad forms - from wilting and falling to rooting, rising, and blooming. Kaur's simple yet powerful verses capture the complexities of human emotions with ease. This book could be a good read for anyone looking for an uplifting and heartwarming collection of poems that explore the different shades of love. Kaur's illustrations complement her words beautifully, and readers will find themselves drawn to her work, both for its beauty and its healing power.
Adam D. Galinsky, Maurice Schweitzer |
Random
House
Business
Books
Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both
$9.90
- Unit price
- / per
Goodreads rating: 3.84
$9.90
- Unit price
- / per
This is a great read if you like practical psychology that actually changes how you deal with people. It takes the false choice between being nice or ruthless and shows how the real advantage comes from knowing when to do each. Readers often come away feeling sharper about trust, negotiation, ambition, and the small social moves that quietly shape success.
Karen Martini
|
Penguin
(australia)
Lantern Cookery Classics
Regular price
$21.90
$17.90
18% off
- Unit price
- / per
Goodreads rating: 4.64
Regular price
$21.90
$17.90
18% off
- Unit price
- / per
40% off est. retail
Imagine hosting a dinner where you're not frazzled, but actually reveling in the joy of cooking. Karen Martini's easy yet delightful recipes allow just that. This collection is invaluable for anyone looking to impress guests with minimal effort. It's the culinary equivalent of having a trusted chef friend share their go-to favorites for any occasion.
O, The Oprah Magazine
|
Pan
Macmillan
India
O's Little Guide to Finding Your True Purpose
Regular price
$11.90
$3.90
67% off
- Unit price
- / per
Goodreads rating: 3.52
Regular price
$11.90
$3.90
67% off
- Unit price
- / per
75% off est. retail
If you're feeling adrift or in search of a deeper meaning in life, this book could be a comforting companion. It's a collection of thoughtful essays and stories curated by the wise souls at O, The Oprah Magazine. Known for its empathetic approach to life's big questions, it offers both solace and actionable insights for finding your path.
Robin DiAngelo
|
Penguin
White Fragility: Why It's So Hard for White People to Talk About Racism
$8.90
- Unit price
- / per
Goodreads rating: 4.16
$8.90
- Unit price
- / per
69% off est. retail
"White Fragility" is like a mirror, reflecting the often subconscious defensive moves made by white individuals when confronted with racial inequality. It's a deep dive into societal mechanics that maintain white supremacy, nudging you towards greater self-awareness and proactive change. If you're striving to play a part in social justice and want to ensure your actions and words align with true inclusivity, DiAngelo's insights could prove invaluable in navigating these complex and necessary conversations.
Ben Horowitz, Henry Louis Gates Jr. |
Harper
Business
What You Do Is Who You Are: How to Create Your Business Culture
$11.90
- Unit price
- / per
Goodreads rating: 4.0
$11.90
- Unit price
- / per
70% off est. retail
This is a smart pick if you like business books that feel practical without being dry. Horowitz makes culture feel real by showing how everyday decisions, not wall slogans, shape a company’s identity. The historical examples are surprising and memorable, so the ideas tend to stick long after you finish reading.