Sale: Buy 2 Get 1 Free on all preloved items, code B2G1F   Ends 12/7/26 11:59PM SGT
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Sale

Pilates : The Way Forward

Regular price $10.90 Now $3.90 Save 64%
Unit price
per
Compare to estimated retail price: S$38.64  

Comprehensive Pilates guide for fitness and recovery.

If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Pilates : The Way Forward

Regular price $10.90 Now $3.90 Save 64%
Unit price
per
Compare to estimated retail price: S$38.64  
Condition guide

Special Offer

Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9780330370813
Authors: Lynne Robinson
Publisher: Pan Macmillan
Date of Publication: 1999-01-01
Format: Paperback
Related Collections: Personal Development, Sports
Goodreads rating: 4.6
(rated by 5 readers)

Description

This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.
 

Comprehensive Pilates guide for fitness and recovery.

If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.