{"product_id":"20-years-younger-look-younger-feel-younger-be-younger","title":"20 Years Younger : Look Younger, Feel Younger, Be Younger!","description":"It's time to turn back the clock! In 20 Years Younger , Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.","brand":"Thryft x Books for Charity","offers":[{"title":"Like New","offer_id":39428524867665,"sku":"RA776.75","price":12.83,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":39428524900433,"sku":"RA776.75","price":10.26,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":39428524933201,"sku":"RA776.75","price":9.23,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":39428524965969,"sku":"RA776.75","price":8.21,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/13528338.jpg?v=1717779832","url":"https:\/\/thryft.sbs\/products\/20-years-younger-look-younger-feel-younger-be-younger","provider":"Thryft","version":"1.0","type":"link"}