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Anti-Inflammatory Diet for Dummies

Artemis Morris, Molly Rossiter

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Anti-Inflammatory Diet for Dummies

by Artemis Morris, Molly Rossiter
Save up to 17%
Anti-Inflammatory Diet for Dummies - Thryft
Anti-Inflammatory Diet for Dummies - Thryft

Manage inflammation with diet, reduce chronic disease.

If you're navigating the complexities of chronic inflammation or just aiming for a healthier lifestyle, "Anti-Inflammatory Diet for Dummies" could be a great resource for you. It's more than just recipes; it's a comprehensive guide that ties diet to health outcomes in a way that's both actionable and easy to understand. This could be the step towards not just eating better, but feeling better too.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Anti-Inflammatory Diet for Dummies

by Artemis Morris, Molly Rossiter
Save up to 17%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781119694571
Authors: Artemis Morris, Molly Rossiter
Publisher: For Dummies
Date of Publication: 2020-08-25
Format: Paperback
Goodreads rating: 3.45
(rated by 112 readers)

Description

Fight inflammation and manage chronic pain and fatigue with this essential guideArthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes:100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
 

Manage inflammation with diet, reduce chronic disease.

If you're navigating the complexities of chronic inflammation or just aiming for a healthier lifestyle, "Anti-Inflammatory Diet for Dummies" could be a great resource for you. It's more than just recipes; it's a comprehensive guide that ties diet to health outcomes in a way that's both actionable and easy to understand. This could be the step towards not just eating better, but feeling better too.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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