{"product_id":"anxiety-a-self-help-guide-to-feeling-better","title":"Anxiety : A Self-Help Guide to Feeling Better","description":"\u003cp\u003eIn this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach\u003cbr\u003e\u003cbr\u003e                    to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today, including:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e                    Replace negative thoughts and behaviour with positive ones\u003cbr\u003e                    Manage stress and relax to reduce symptoms\u003cbr\u003e                    Choose beneficial foods and supplements\u003cbr\u003e                    Find helpful organisations and products\u003c\/p\u003e\u003cbr\u003eAuthor: Wendy Green\u003cbr\u003eFormat: Paperback\u003cbr\u003eEdition: Revised\u003cbr\u003eNumber of Pages: 176\u003cbr\u003ePublisher: Summersdale s\u003cbr\u003ePublication Date: 01 May 2017\u003cbr\u003e","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":39524469637201,"sku":"RC531","price":8.98,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":39524469669969,"sku":"RC531","price":7.19,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":39524469702737,"sku":"RC531","price":6.47,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":39524469735505,"sku":"RC531","price":5.75,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/products\/9781849538220.jpg?v=1717773657","url":"https:\/\/thryft.sbs\/products\/anxiety-a-self-help-guide-to-feeling-better","provider":"Thryft","version":"1.0","type":"link"}