{"product_id":"bigger-leaner-stronger-the-simple-science-of-building-the-ultimate-male-body","title":"Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body","description":"Bigger Leaner Stronger is a practical, evidence-based guide to building lean muscle and reducing fat through straightforward training and nutrition. It presents a no-nonsense approach to strength workouts, emphasizes sustainable dieting rather than fads or shortcuts, and explains how to eat and train to improve body composition. Cardio is described as optional, and the book aims to help readers achieve a stronger, leaner physique by focusing on fundamentals, consistency, and enjoyment of the foods they like.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":52826388889881,"sku":"GV546.5.M38 2014","price":13.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":52826388922649,"sku":"GV546.5.M38 2014","price":11.9,"currency_code":"SGD","in_stock":true},{"title":"Good","offer_id":52826388955417,"sku":"GV546.5.M38 2014","price":10.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":52826388988185,"sku":"GV546.5.M38 2014","price":9.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/32319783_e9eadd6a-f059-4b69-b0af-25dd25f21ec2.jpg?v=1784069186","url":"https:\/\/thryft.sbs\/products\/bigger-leaner-stronger-the-simple-science-of-building-the-ultimate-male-body","provider":"Thryft","version":"1.0","type":"link"}