{"product_id":"bob-greenes-total-body-makeover-1","title":"Bob Greene's Total Body Makeover","description":"From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time! Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who have changed their bodies -- and lives -- in ways they never dreamed possible! Whether you're struggling to lose that last ten pounds or searching for a radical weight-loss solution, the twelve-week makeover challenge is the answer to your fitness goals. After committing to the program, you'll find illustrated step-by-step workout guides for all fitness levels, combining progressive cardiovascular and intensive strength training exercises designed to revitalize your metabolism and get noticeable results fast. Each of the accelerated workouts has been created to energize and invigorate your body and mind while you have fun and trim down in the process! In addition, Greene takes a fresh approach to the question of diets by providing key nutritional guidelines that work in conjunction with any healthy eating plan, and he explains many of the popular diets on the market today to help you choose the one that's","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":49508009836825,"sku":"RA776.G7895 2005","price":6.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":49508009869593,"sku":"RA776.G7895 2005","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":49508009902361,"sku":"RA776.G7895 2005","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":49508009935129,"sku":"RA776.G7895 2005","price":3.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/843913_0352f6a9-70d3-477e-9585-fd25f50c2157.jpg?v=1723896608","url":"https:\/\/thryft.sbs\/products\/bob-greenes-total-body-makeover-1","provider":"Thryft","version":"1.0","type":"link"}