{"product_id":"brain-changer-how-harnessing-your-brains-power-to-adapt-can-change-your-life","title":"Brain Changer\t\t\t\t\tHow Harnessing Your Brain's Power to Adapt Can Change Your Life","description":"\u003cp\u003eLet's be honest. You've tried the sticky-note inspirations, the\u003cbr\u003emotivational calendar, and the cute (but ineffective) “carpe diem\" mug—yet\u003cbr\u003eyour attitude hasn't changed. It's time to apply cutting-edge science to\u003cbr\u003ethe challenges of daily life. While everyone desires self-improvement, we\u003cbr\u003eare quickly frustrated when trying to implement the contradictory\u003cbr\u003ephilosophies of self-appointed self-help gurus. Too often, their advice is\u003cbr\u003ebased on anecdote and personal opinion, not real research. Bestselling\u003cbr\u003eauthor of What Makes Your Brain Happy and Why You Should Do the Opposite\u003cbr\u003eDavid DiSalvo returns with Brain Changer: How Harnessing Your Brain's Power\u003cbr\u003eto Adapt Can Change Your Life. Drawing on the latest research in\u003cbr\u003eneuroscience, cognitive psychology, behavioral economics, communications,\u003cbr\u003eand even marketing, DiSalvo replaces self-help with “science help.\" He\u003cbr\u003edemonstrates how the brain's enormous capacity to adapt is the most crucial\u003cbr\u003efactor influencing how we feel and act—a factor that we can control to\u003cbr\u003echange our lives. Findings show our brains are fluid and function much like\u003cbr\u003ea feedback loop: stimulants from both our environment and from within\u003cbr\u003eourselves catalyze changes in the brain's response. That response then\u003cbr\u003eelicits additional inputs that the brain identifies and analyzes to further\u003cbr\u003etailor its response. DiSalvo shows that the greatest internal tool we have\u003cbr\u003eto affect the feedback loop is metacognition (“thinking about thinking\").\u003cbr\u003eLittered with relatable examples and tackling major aspects of our lives\u003cbr\u003eincluding relationships, careers, physical health, and personal\u003cbr\u003edevelopment, Brain Changer shows you how to harness metacognition to enrich\u003cbr\u003eyour life.\u003c\/p\u003e\u003cbr\u003eAuthor: David Disalvo\u003cbr\u003ePublisher: BenBella Books, Inc.\u003cbr\u003ePublication Date: 2013\u003cbr\u003e","brand":"Thryft x Books for Charity","offers":[{"title":"Like New","offer_id":48687013200153,"sku":"BF311.D5373 2013","price":49.75,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":48687013232921,"sku":"BF311.D5373 2013","price":42.29,"currency_code":"SGD","in_stock":true},{"title":"Good","offer_id":48687013265689,"sku":"BF311.D5373 2013","price":38.06,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":48687013298457,"sku":"BF311.D5373 2013","price":35.94,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/193952900X.01.LZZZZZZZ.jpg?v=1793970393","url":"https:\/\/thryft.sbs\/products\/brain-changer-how-harnessing-your-brains-power-to-adapt-can-change-your-life","provider":"Thryft","version":"1.0","type":"link"}