{"product_id":"cognitive-behavioural-therapy-for-dummies","title":"Cognitive Behavioural Therapy for Dummies","description":"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":49538173567257,"sku":"RC489.C63.W56 2006","price":12.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":49538173600025,"sku":"RC489.C63.W56 2006","price":11.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":49538173632793,"sku":"RC489.C63.W56 2006","price":10.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":49538173665561,"sku":"RC489.C63.W56 2006","price":9.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/952754.jpg?v=1724501475","url":"https:\/\/thryft.sbs\/products\/cognitive-behavioural-therapy-for-dummies","provider":"Thryft","version":"1.0","type":"link"}