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Companion To The Triathlete's Training Bible

Joe Friel

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Companion To The Triathlete's Training Bible

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Enhance triathlon training with cutting-edge tips.

This book can be a valuable resource for triathletes who are looking to take their training up a notch by incorporating the latest techniques and tips. The book offers a comprehensive guide to the most important advances in the sport, and is written by Joe Friel – one of the foremost authorities on triathlon training. Users could expect an in-depth guide on how to incorporate the latest techniques and set themselves up for success in their next triathlon competition.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Companion To The Triathlete's Training Bible

Regular price Save up to 59%
Unit price
per
Compare to estimated retail price: S$15.38  
Condition guide
ISBN: 9781934030349
Author: Joe Friel
Publisher: VeloPress
Date of Publication: 2009-05-01
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 4.41
(rated by 17 readers)

Description

For triathletes consumed with the time commitment of multi-sport strength training, this companion volume to Joe Friel's trusted guide offers a straightforward presentation of the latest developments in triathlon training. Readers learn how to attain faster times through improved economy; use smart nutrition for quicker recoveries; apply speed and power work earlier in training; and evaluate and incorporate new training technologies into current workout regimens. With this scientifically based new information, athletes can better meet or even exceed their performance goals.
 

Enhance triathlon training with cutting-edge tips.

This book can be a valuable resource for triathletes who are looking to take their training up a notch by incorporating the latest techniques and tips. The book offers a comprehensive guide to the most important advances in the sport, and is written by Joe Friel – one of the foremost authorities on triathlon training. Users could expect an in-depth guide on how to incorporate the latest techniques and set themselves up for success in their next triathlon competition.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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