{"product_id":"dont-worry-48-lessons-on-relieving-anxiety-from-a-zen-buddhist-monk","title":"Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk","description":"Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don't Worry, you will learn to stop comparing yourself to others, remove unnecessary things from your life, stop seeking and rushing, interpret things positively, take a break from competition, and act instead of worrying. By following this book's 48 simple lessons and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout, you'll enjoy a calmer, more relaxed, more positive version of yourself.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":51223032725785,"sku":"X60768","price":16.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":51223032758553,"sku":"X60768","price":13.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":51223032791321,"sku":"X60768","price":12.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":51223032824089,"sku":"X60768","price":11.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/58537994.jpg?v=1756387760","url":"https:\/\/thryft.sbs\/products\/dont-worry-48-lessons-on-relieving-anxiety-from-a-zen-buddhist-monk","provider":"Thryft","version":"1.0","type":"link"}