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Eight Simple Qigong Exercises : The Eight Pieces of Brocade

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Revitalize your body with Eight Simple Qigong Exercises.

This book is perfect for anyone interested in improving their physical and mental well-being. The Eight Pieces of Brocade is easy to follow and contains exercises that will invigorate your body, improve blood circulation and increase your vital energy. Users have reported that these Qigong exercises provide a sense of calmness and clarity of mind. The book is well-organized, concise, and its step-by-step instructions are easy to follow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Eight Simple Qigong Exercises : The Eight Pieces of Brocade

Regular price Save up to 34%
Unit price
per
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ISBN: 9781886969520
Date of Publication: 1997-11-01
Format: Paperback
Goodreads rating: 4.28
(rated by 85 readers)

Description

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!


Author: Jwing-Ming Yang
Format: Paperback
Number of Pages: 96
Publisher: YMAA Publication Center
Publication Date: 01 Nov 1997
 

Revitalize your body with Eight Simple Qigong Exercises.

This book is perfect for anyone interested in improving their physical and mental well-being. The Eight Pieces of Brocade is easy to follow and contains exercises that will invigorate your body, improve blood circulation and increase your vital energy. Users have reported that these Qigong exercises provide a sense of calmness and clarity of mind. The book is well-organized, concise, and its step-by-step instructions are easy to follow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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