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Elevate: The Essence of Zen - Get Back to Basics

Mark Levon Byrne

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Elevate: The Essence of Zen - Get Back to Basics

by Mark Levon Byrne
Save up to 40%
Elevate: The Essence of Zen - Get Back to Basics - Thryft
Elevate: The Essence of Zen - Get Back to Basics - Thryft

Discover the art of being present with Zen

This book could be a good read for you if you're someone seeking a way to escape the busyness of life and find peace in the present moment. Through exploring the history of Zen and its influence in art and psychology, "Elevate: The Essence of Zen - Get Back to Basics" offers practical ways to incorporate Zen principles into your daily routine. Experience the transformative power of being fully present and learn to let go of past regrets and future anxieties. Find your inner calm and live with a sense of mindfulness and simplicity.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Elevate: The Essence of Zen - Get Back to Basics

by Mark Levon Byrne
Save up to 40%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781488922114
Author: Mark Levon Byrne
Publisher: Hinkler
Date of Publication: 2021-01-01
Format: Hardcover
Related Collections: Philosophy, Personal Development
Related Topics: Theory, Philosophy, Personal Development, Psychology
Goodreads rating: 2.92
(rated by 13 readers)

Description

Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing towards the future with fear and trepidation, providing a dramatic narrative for things that haven’t happened. ‘The Essence of Zen: Get Back to Basics’ provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively.
 

Discover the art of being present with Zen

This book could be a good read for you if you're someone seeking a way to escape the busyness of life and find peace in the present moment. Through exploring the history of Zen and its influence in art and psychology, "Elevate: The Essence of Zen - Get Back to Basics" offers practical ways to incorporate Zen principles into your daily routine. Experience the transformative power of being fully present and learn to let go of past regrets and future anxieties. Find your inner calm and live with a sense of mindfulness and simplicity.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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