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Encyclopedia Of Modern Bodybuilding

Arnold Schwarzenegger, Bill Dobbins

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Encyclopedia Of Modern Bodybuilding

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Comprehensive guide to bodybuilding by Schwarzenegger.

Diving into this book is like having Arnold Schwarzenegger as your personal trainer. It's not just about bulking up; it's a deep dive into the discipline of bodybuilding, from its history to the intricate details of diet and training. The visual journey with over 850 photographs will not only educate but also motivate anyone interested in the sport or looking to sculpt their body to its peak potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Encyclopedia Of Modern Bodybuilding

Regular price Save 11%
Unit price
per
Condition guide
ISBN: 9780671633813
Publisher: Fireside
Date of Publication: 1987-03-15
Format: Paperback
Goodreads rating: 4.46
(rated by 4852 readers)

Description

The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
 

Comprehensive guide to bodybuilding by Schwarzenegger.

Diving into this book is like having Arnold Schwarzenegger as your personal trainer. It's not just about bulking up; it's a deep dive into the discipline of bodybuilding, from its history to the intricate details of diet and training. The visual journey with over 850 photographs will not only educate but also motivate anyone interested in the sport or looking to sculpt their body to its peak potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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