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Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat

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Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat

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Unleash your fitness instinct for effortless exercise.

This book could be a good read for those who struggle to find motivation for exercise or dislike traditional workout routines. The author presents a refreshing approach to fitness by encouraging readers to tap into their natural instincts and develop a personalized exercise plan. Users may appreciate the unique perspective and find useful tips for making exercise a more enjoyable and effortless part of their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat

Regular price Save up to 30%
Unit price
per
Condition guide
ISBN: 9781579540050

Description

A trend-setting new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personality. 30,000 first printing. Tour.


Author: Peg Jordan
Format: Hardback
Number of Pages: 235
Publisher: RODALE PRESS
Publication Date: 01 Oct 1999
 

Unleash your fitness instinct for effortless exercise.

This book could be a good read for those who struggle to find motivation for exercise or dislike traditional workout routines. The author presents a refreshing approach to fitness by encouraging readers to tap into their natural instincts and develop a personalized exercise plan. Users may appreciate the unique perspective and find useful tips for making exercise a more enjoyable and effortless part of their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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