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Food Smart : A Man's Plan to Fuel Up for Peak Performance

Alisa Bauman, Jeff Bredenberg, Editors of Men's Health

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Food Smart : A Man's Plan to Fuel Up for Peak Performance

by Alisa Bauman, Jeff Bredenberg, Editors of Men's Health
Save up to 43%
Compare to estimated retail price: S$19.88  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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Food Smart : A Man's Plan to Fuel Up for Peak Performance - Thryft
Food Smart : A Man's Plan to Fuel Up for Peak Performance - Thryft

Fuel Your Peak Potential

Food Smart could be a good read for men who are interested in optimizing their nutrition and overall health. This book focuses specifically on the unique nutritional needs of men, and provides insights on how to eat for personal goals such as physical strength, mental performance, and sexual prowess. The author also includes tips from celebrities on how they approach nutrition. Overall, Food Smart is a straightforward guide that can help men take control of their nutrition and reach their personal goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Food Smart : A Man's Plan to Fuel Up for Peak Performance

by Alisa Bauman, Jeff Bredenberg, Editors of Men's Health
Save up to 43%
Compare to estimated retail price: S$19.88  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780875962801
Authors: Alisa Bauman, Jeff Bredenberg, Editors of Men's Health
Publisher: Rodale Books
Date of Publication: 1996-07-15
Format: Paperback
Related Collections: Health, Food & Drink
Related Topics: Cooking, Food and Drink
Goodreads rating: 5.0
(rated by 1 readers)

Description

A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess.Aimed at men, both in voice and content, Food Smart addresses men's unique nutritional needs, and details how to eat to achieve personal goals. It also reveals the secrets of how the celebrities eat.
 

Fuel Your Peak Potential

Food Smart could be a good read for men who are interested in optimizing their nutrition and overall health. This book focuses specifically on the unique nutritional needs of men, and provides insights on how to eat for personal goals such as physical strength, mental performance, and sexual prowess. The author also includes tips from celebrities on how they approach nutrition. Overall, Food Smart is a straightforward guide that can help men take control of their nutrition and reach their personal goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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