{"product_id":"happiness-essential-mindfulness-practices","title":"Happiness: Essential Mindfulness Practices","description":"Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating. This resource of Thich Nhat Hanh’s most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. You’ll find many kinds of meditations, including daily walking meditation, mindful eating, deep relaxation, and practices for helping children with anger. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":50576597844249,"sku":"BQ5395.N45 2009","price":11.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":50576597877017,"sku":"BQ5395.N45 2009","price":9.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":50576597909785,"sku":"BQ5395.N45 2009","price":8.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":50576597942553,"sku":"BQ5395.N45 2009","price":8.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/6550421.jpg?v=1742652398","url":"https:\/\/thryft.sbs\/products\/happiness-essential-mindfulness-practices","provider":"Thryft","version":"1.0","type":"link"}