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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

Richard C. Schwartz, Gabrielle Bernstein

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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

by Richard C. Schwartz, Gabrielle Bernstein
Compare to estimated retail price: S$36.78  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace - Thryft
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace - Thryft

A compassionate roadmap from trauma toward fearless freedom.

If anxiety or old wounds keep you feeling stuck, this book offers a gentle way forward. Gabrielle Bernstein blends spiritual insight with practical techniques for reparenting, bodywork, and self-reflection. It’s an encouraging read for anyone ready to transform past pain into greater peace and self-trust.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

by Richard C. Schwartz, Gabrielle Bernstein
Compare to estimated retail price: S$36.78  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781401965495
Authors: Richard C. Schwartz, Gabrielle Bernstein
Publisher: Hay House Inc.
Date of Publication: 2022-02-22
Format: Hardcover
Related Collections: Personal Development, Biographies & Memoirs
Related Topics: Psychology, Personal Development, Mental Health, Memoir, Mental Health
Goodreads rating: 3.92
(rated by 2268 readers)

Description

If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can—and Gabrielle Bernstein will show you the way. Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. You’ll learn:• Why most people feel stuck in patterns that make them unhappy—and what to do about it• 9 transformational, yet untapped, techniques for serenity and genuine happiness—from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma• The mindset shift that can do more for you than decades of personal work• How to go into the places that scare you—and come away freer than ever before “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”
 

A compassionate roadmap from trauma toward fearless freedom.

If anxiety or old wounds keep you feeling stuck, this book offers a gentle way forward. Gabrielle Bernstein blends spiritual insight with practical techniques for reparenting, bodywork, and self-reflection. It’s an encouraging read for anyone ready to transform past pain into greater peace and self-trust.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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