{"product_id":"healthy-japanese-cooking-simple-recipes-for-a-long-life-the-shoku-iku-way","title":"Healthy Japanese Cooking - Simple Recipes for a Long Life, the Shoku-Iku Way","description":"Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. The seventy simple recipes are largely gluten and dairy free; and the clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health and help with specific ailments.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":49796280484121,"sku":"X40058","price":11.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":49796280516889,"sku":"X40058","price":9.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":49796280549657,"sku":"X40058","price":8.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":49796280582425,"sku":"X40058","price":8.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/24488286.jpg?v=1728655573","url":"https:\/\/thryft.sbs\/products\/healthy-japanese-cooking-simple-recipes-for-a-long-life-the-shoku-iku-way","provider":"Thryft","version":"1.0","type":"link"}