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In Defence of Food : The Myth of Nutrition and the Pleasures of Eating

Michael Pollan

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In Defence of Food : The Myth of Nutrition and the Pleasures of Eating

by Michael Pollan
Compare to estimated retail price: S$29.38  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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In Defence of Food : The Myth of Nutrition and the Pleasures of Eating - Thryft
In Defence of Food : The Myth of Nutrition and the Pleasures of Eating - Thryft

Eat well, enrich life: In Defence of Food

In Defence of Food is an eye-opening, thought-provoking exploration of what we eat, how it impacts our health, and why we should pay more attention to the food we put in our bodies. Pollan's simple yet powerful message to "eat food, not too much, mostly plants" gets to the heart of the matter. His insightful analysis of the food industry, media, and science helps readers understand how we have become so confused about what to eat. Ultimately, In Defence of Food encourages readers to take control of their diets and make thoughtful food choices that will nourish both body and soul.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

In Defence of Food : The Myth of Nutrition and the Pleasures of Eating

by Michael Pollan
Compare to estimated retail price: S$29.38  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

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ISBN: 9781846140969
Author: Michael Pollan
Publisher: Penguin Book UK
Date of Publication: 2008-01-01
Format: Hardcover
Related Collections: Science
Related Topics: Health
Goodreads rating: 4.07
(rated by 115709 readers)

Description

[image] Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.,,,
 

Eat well, enrich life: In Defence of Food

In Defence of Food is an eye-opening, thought-provoking exploration of what we eat, how it impacts our health, and why we should pay more attention to the food we put in our bodies. Pollan's simple yet powerful message to "eat food, not too much, mostly plants" gets to the heart of the matter. His insightful analysis of the food industry, media, and science helps readers understand how we have become so confused about what to eat. Ultimately, In Defence of Food encourages readers to take control of their diets and make thoughtful food choices that will nourish both body and soul.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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