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Live Right for Your Type

Compare to estimated retail price: S$24.80  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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Live Right for Your Type - Thryft
Live Right for Your Type - Thryft

Blood type-based health prescriptions for all.

"Live Right for Your Type" provides personalized prescriptions based on blood type. It offers recommendations for lifestyle, stress management, overcoming disease, maximizing health and strategies for aging based on individual blood types. It is a great read for people who want to better understand their bodies and achieve total physical and emotional well-being. With this book, readers will learn how they can eating, sleeping, and exercising according to their blood types to achieve optimum health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Live Right for Your Type

Compare to estimated retail price: S$24.80  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780140297850
Publisher: Penguin Books Ltd
Date of Publication: 2002-03-07
Format: Paperback
Goodreads rating: 3.79
(rated by 472 readers)

Description

Achieve total physical and emotional well-being in 2020 by living right for your blood type.
___________

Your blood type is the key to living a healthy and vibrant life.

It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems.

New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.

Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for:

* Lifestyle
* Stress and Emotional Balance
* Maximizing Health
* Overcoming Disease
* Strategies for Aging

Based on your blood type, you'll learn whether you should:
- Eat three regular meals a day, or small, frequent ones?
- Have a regimented or flexible routine?
- Go to sleep at the same time every night or have a flexible bedtime?
- Do without rest periods or take them religiously?
- Achieve emotional balance through exercise, meditation, or herbs?

With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.


Author: Peter J. D'Adamo
Format: Paperback
Number of Pages: 400
Publisher: Penguin Books Ltd
Publication Date: 07 Mar 2002
 

Blood type-based health prescriptions for all.

"Live Right for Your Type" provides personalized prescriptions based on blood type. It offers recommendations for lifestyle, stress management, overcoming disease, maximizing health and strategies for aging based on individual blood types. It is a great read for people who want to better understand their bodies and achieve total physical and emotional well-being. With this book, readers will learn how they can eating, sleeping, and exercising according to their blood types to achieve optimum health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.