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Living Your Yoga : Finding the Spiritual in Everyday Life

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Compare to estimated retail price: S$17.22  

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Living Your Yoga : Finding the Spiritual in Everyday Life - Thryft
Living Your Yoga : Finding the Spiritual in Everyday Life - Thryft

Yoga beyond poses; spiritualizing everyday life

Living Your Yoga is a great read for those looking to take their yoga practice beyond the yoga mat. Judith Lasater's book offers practical insights and guidance to use the teachings of yoga to deepen relationships, including the one with oneself, in daily life. Readers will appreciate the blend of Lasater's life experiences with yoga wisdom, which make the book relatable and inspiring.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Living Your Yoga : Finding the Spiritual in Everyday Life

Save up to 30%
Compare to estimated retail price: S$17.22  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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*Books may be missing bundle media (e.g. CD, e-book code), if included.

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This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780962713880
Publisher: Shambhala Publications Inc
Date of Publication: 2005-02-10
Format: Paperback
Goodreads rating: 4.22
(rated by 2474 readers)

Description

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.


Author: P. T. Judith Hanson Lasater
Format: Paperback
Number of Pages: 192
Publisher: Shambhala Publications Inc
Publication Date: 10 Feb 2005
 

Yoga beyond poses; spiritualizing everyday life

Living Your Yoga is a great read for those looking to take their yoga practice beyond the yoga mat. Judith Lasater's book offers practical insights and guidance to use the teachings of yoga to deepen relationships, including the one with oneself, in daily life. Readers will appreciate the blend of Lasater's life experiences with yoga wisdom, which make the book relatable and inspiring.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.