{"product_id":"ll-cool-js-platinum-workout-sculpt-your-best-body-ever-with-hollywoods-fittest-star","title":"LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star","description":"LL didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance- an advanced 9-week program that turns the body into a muscle-building and fat-burning machine—complete with 6-pack abs and as much energy as LL Cool J- the hardcore 3-week fat-torching program LL used for the \"Control Myself\" video—a new level in ripped-to-the-bone fitness and sex appeal- a special 4-week \"Diamond\" program for women seeking to shape up fast for summer or an upcoming event- meal plans and recipes that fuel workouts while burning fat with food","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":39990231597137,"sku":"GV546.5","price":4.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":39990231629905,"sku":"GV546.5","price":4.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":39990231662673,"sku":"GV546.5","price":4.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":39990231695441,"sku":"GV546.5","price":4.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/52732.jpg?v=1717750780","url":"https:\/\/thryft.sbs\/products\/ll-cool-js-platinum-workout-sculpt-your-best-body-ever-with-hollywoods-fittest-star","provider":"Thryft","version":"1.0","type":"link"}