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Mind Whispering How to Break Free from Self-Defeating Emotional Habits
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Harness mind's power; overcome self-defeating habits.
If you're feeling trapped by negative thought patterns, "Mind Whispering" could be a guiding light. Tara Bennett-Goleman combines cognitive psychology with Eastern philosophies to teach practical techniques for mental freedom. This book could be a transformative read, offering strategies to not only understand deep-seated emotional habits but also to cultivate positive mental states and genuine interpersonal connections.
Mind Whispering How to Break Free from Self-Defeating Emotional Habits
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Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Editions
Description
The aim of Mind Whispering is to transform us into more fully integrated
human beings - mentally, emotionally and interpersonally. By using the
practical techniques within it, our minds can be more free, our perceptions
more true, our responses more artful, our connections more genuine - and
our hearts happier. Tara Bennett-Goleman's first book, Emotional Alchemy,
was a New York Times bestseller and translated into 25 languages. It looked
at deep patterns that can rule the most troubling times in our lives. In
her new work, Mind Whispering, the author ranges more widely, drawing on
the very latest ideas in cognitive psychology, neuroscience and Eastern
traditions to offer a fresh vision of how we can free ourselves from our
most negative frames of mind. Through 'mind whispering' practices, she
shows how we can become more positive, and cultivate states of being that
are ultimately healing and beneficial.
Author: Tara Bennett-Goleman
Publisher: Rider
Publication Date: 2014
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Harness mind's power; overcome self-defeating habits.
If you're feeling trapped by negative thought patterns, "Mind Whispering" could be a guiding light. Tara Bennett-Goleman combines cognitive psychology with Eastern philosophies to teach practical techniques for mental freedom. This book could be a transformative read, offering strategies to not only understand deep-seated emotional habits but also to cultivate positive mental states and genuine interpersonal connections.
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