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Sale

Mindfulness In Pregnancy

by Andy Puddicombe
Save up to 30%
Mindfulness In Pregnancy - Thryft
Mindfulness In Pregnancy - Thryft

Mindful parenting made easy.

This book is a great guide for expectant parents who want to approach pregnancy and parenthood in a more mindful way. With the guidance of one of the foremost experts on mindfulness, the book provides practical exercises and reassurance for both parents. Its unique and distinctive feature is the emphasis on the power of mindfulness in nurturing a healthy and happy mind for both parents and their child. Users would appreciate the simple and easy-to-follow format of this book, which makes mindful parenting feel attainable and manageable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Mindfulness In Pregnancy

by Andy Puddicombe
Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781444722192
Authors: Andy Puddicombe
Publisher: Hodder & Stoughton Ltd
Date of Publication: 1800-01-01
Format: Paperback
Goodreads rating: 3.84
(rated by 447 readers)

Description

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.
 

Mindful parenting made easy.

This book is a great guide for expectant parents who want to approach pregnancy and parenthood in a more mindful way. With the guidance of one of the foremost experts on mindfulness, the book provides practical exercises and reassurance for both parents. Its unique and distinctive feature is the emphasis on the power of mindfulness in nurturing a healthy and happy mind for both parents and their child. Users would appreciate the simple and easy-to-follow format of this book, which makes mindful parenting feel attainable and manageable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.