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Overcoming Back and Neck Pain : A Proven Program for Recovery and Prevention

John Labiak, MD, Lisa Morrone

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Overcoming Back and Neck Pain : A Proven Program for Recovery and Prevention

by John Labiak, MD, Lisa Morrone
Save up to 45%
Overcoming Back and Neck Pain : A Proven Program for Recovery and Prevention - Thryft
Overcoming Back and Neck Pain : A Proven Program for Recovery and Prevention - Thryft

Healing Back and Neck Pain, The Right Way.

"Overcoming Back and Neck Pain" is a valuable tool for those who are suffering from chronic back or neck pain. The book offers simple, yet effective exercises that can help alleviate pain, ensuring proper posture and core stability, movement patterns, and ergonomics. It also tackles nutrition, rest, and emotional/spiritual issues that all play a role in managing pain. With Lisa Morrone's clinically-proven techniques, readers can potentially be free from pain and regain their quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Overcoming Back and Neck Pain : A Proven Program for Recovery and Prevention

by John Labiak, MD, Lisa Morrone
Save up to 45%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780736921688
Authors: John Labiak, MD, Lisa Morrone
Publisher: Harvest House Publishers
Date of Publication: 2008-02-01
Format: Paperback
Related Collections: Personal Development, Health
Related Topics: Personal Development, Health, How To
Goodreads rating: 3.63
(rated by 8 readers)

Description

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain--which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
 

Healing Back and Neck Pain, The Right Way.

"Overcoming Back and Neck Pain" is a valuable tool for those who are suffering from chronic back or neck pain. The book offers simple, yet effective exercises that can help alleviate pain, ensuring proper posture and core stability, movement patterns, and ergonomics. It also tackles nutrition, rest, and emotional/spiritual issues that all play a role in managing pain. With Lisa Morrone's clinically-proven techniques, readers can potentially be free from pain and regain their quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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