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Positive Psychology in a Nutshell - A Balanced Introduction to the Science of Optimal Functioning

Ilona Boniwell

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Positive Psychology in a Nutshell - A Balanced Introduction to the Science of Optimal Functioning

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Optimize your mindset and flourish.

This book provides a beginner-friendly introduction to the field of positive psychology and its practical applications. It covers a wide range of topics, from cultivating positive emotions to building resilience and finding meaning in life. Overall, it offers valuable insights and tools for anyone seeking to improve their well-being and lead a more fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Positive Psychology in a Nutshell - A Balanced Introduction to the Science of Optimal Functioning

Regular price Save up to 20%
Unit price
per
Compare to estimated retail price: S$31.77  
Condition guide
ISBN: 9780954838782
Author: Ilona Boniwell
Publisher: pwbc
Date of Publication: 2006-05-15
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.97
(rated by 226 readers)
 

Optimize your mindset and flourish.

This book provides a beginner-friendly introduction to the field of positive psychology and its practical applications. It covers a wide range of topics, from cultivating positive emotions to building resilience and finding meaning in life. Overall, it offers valuable insights and tools for anyone seeking to improve their well-being and lead a more fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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