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That Little Voice in Your Head: Adjust the Code That Runs Your Brain

Mo Gawdat

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That Little Voice in Your Head: Adjust the Code That Runs Your Brain

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Reprogramming self-talk for happiness and compassion.

If negative inner dialogue often hinders your peace, Mo Gawdat's "That Little Voice in Your Head" might offer some tangible relief. Imagine leveraging the precision of a programmer's mindset coupled with the wisdom gleaned from spirituality to hack into your brain's default settings. This book isn't just theory; it's a practical toolkit that could help you recalibrate your thoughts and, as a result, your life, towards a happier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

That Little Voice in Your Head: Adjust the Code That Runs Your Brain

Regular price
Unit price
per
Condition guide
ISBN: 9781529066142
Author: Mo Gawdat
Publisher: Bluebird Publishing
Date of Publication: 2022-05-24
Format: Paperback
Related Collections: Business, Personal Development, Philosophy
Goodreads rating: 4.05
(rated by 818 readers)

Description

To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
 

Reprogramming self-talk for happiness and compassion.

If negative inner dialogue often hinders your peace, Mo Gawdat's "That Little Voice in Your Head" might offer some tangible relief. Imagine leveraging the precision of a programmer's mindset coupled with the wisdom gleaned from spirituality to hack into your brain's default settings. This book isn't just theory; it's a practical toolkit that could help you recalibrate your thoughts and, as a result, your life, towards a happier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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