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The Complete Book of Food Counts, 9th Edition : The Book That Counts It All

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Food facts at your fingertips.

The Complete Book of Food Counts is a must-read for anyone looking to make informed nutritional choices. Its extensive listings of generic and brand-name foods, as well as ethnic cuisines and gourmet options, make it the most authoritative and up-to-date reference on nutritional content. With easy-to-read tables for calorie, carbohydrate, protein, fat, cholesterol, sodium, and fiber counts, users can quickly and easily track their intake. Its conversion tables and alphabetized listings make it simple to navigate, no matter your needs. Whether you're watching your weight, managing health conditions, or just looking to eat more mindfully, The Complete Book of Food Counts has something for everyone.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Complete Book of Food Counts, 9th Edition : The Book That Counts It All

Regular price
Unit price
per
Compare to estimated retail price: S$18.16  
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Buy 3, Get 1 Free On All Items Under S$10

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ISBN: 9780440245612
Publisher: Dell
Date of Publication: 2011-12-27
Format: Paperback
Related Collections: Food & Drink
Related Topics: Cooking, Food
Goodreads rating: 3.96
(rated by 253 readers)

Description

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts• Carbohydrate grams• Cholesterol milligrams• Sodium milligrams• Protein grams• Fat grams• Fiber gramsPLUS• A conversion table for weight and capacity measures• Alphabetized listing for easy reference• And much, much more THE COMPLETE BOOK OF FOOD COUNTS
 

Food facts at your fingertips.

The Complete Book of Food Counts is a must-read for anyone looking to make informed nutritional choices. Its extensive listings of generic and brand-name foods, as well as ethnic cuisines and gourmet options, make it the most authoritative and up-to-date reference on nutritional content. With easy-to-read tables for calorie, carbohydrate, protein, fat, cholesterol, sodium, and fiber counts, users can quickly and easily track their intake. Its conversion tables and alphabetized listings make it simple to navigate, no matter your needs. Whether you're watching your weight, managing health conditions, or just looking to eat more mindfully, The Complete Book of Food Counts has something for everyone.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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