{"product_id":"the-fast-beach-diet-the-super-fast-6-week-programme-to-get-you-in-shape-for-summer","title":"The Fast Beach Diet : The Super-Fast 6-Week Programme to Get You in Shape for Summer","description":"From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a summer-time turbo boost. The Fast Beach Diet includes A clear six-week plan to encourage fat loss of up to 2lbs per week New tips and tricks to get you through your Fast Days Plateau-busting ideas to jumpstart the 5:2 A brilliant new HIT exercise programme to maximise your fitness and fat loss - in just five minutes a day 25 new calorie-counted summer recipes, and plenty of healthy speed cooking ideas for busy days With detailed meal plans and extra motivational support, this book will get you beach-fit for 2014. Think of it as a boot camp for the 5:2. For six weeks only.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":32572757180497,"sku":"RM222.2","price":1.64,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":32572757213265,"sku":"RM222.2","price":1.32,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":39424266305617,"sku":"RM222.2","price":1.18,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":32572757246033,"sku":"RM222.2","price":1.05,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/22238333.jpg?v=1717804430","url":"https:\/\/thryft.sbs\/products\/the-fast-beach-diet-the-super-fast-6-week-programme-to-get-you-in-shape-for-summer","provider":"Thryft","version":"1.0","type":"link"}