{"product_id":"the-get-with-the-program-guide-to-good-eating-great-food-for-good-health","title":"The Get With The Program! Guide To Good Eating - Great Food For Good Health","description":"\u003cp\u003eBob Greene's bestselling Get With the Program! showed hundreds of thousands\u003cbr\u003eof people how to make a habit of healthy living and fitness. Now, in The\u003cbr\u003eGet With the Program! Guide to Good Eating, Greene presents a blueprint for\u003cbr\u003ea lifetime of healthful eating, with detailed, easy-to-follow guidelines\u003cbr\u003eand 85 delicious recipes. Greene knows that you're not going to stick to an\u003cbr\u003eeating plan if you're bored or feeling deprived, so he's developed a\u003cbr\u003eprogram based on balance, moderation, flexibility, and variety. After you\u003cbr\u003emake the commitment to Get With the Program!, you'll discover the keys to\u003cbr\u003eboosting your metabolism. Next you'll take the four steps to healthy\u003cbr\u003eeating, making one change at a time: eating a nutritious breakfast, setting\u003cbr\u003ean eating cut-off time, redistributing your calories, and making healthful\u003cbr\u003efood choices. Greene shows you how to determine the perfect way to eat for\u003cbr\u003eyour unique needs, how to stock a healthy kitchen, how to dine out\u003cbr\u003eenjoyably, and how to “cheat” without guilt. Finally, there are eighty-five\u003cbr\u003eeasy-to-prepare recipes that are as full of flavor as they are good for\u003cbr\u003eyou. Try a Peaches and “Cream” Fresh Fruit Smoothie or some Buttermilk\u003cbr\u003eBlueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with\u003cbr\u003eCouscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach\u003cbr\u003ePenne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for\u003cbr\u003edinner? Hungry for more? Satisfying soups, tasty side dishes (including\u003cbr\u003eluscious Mashed Potatoes), and tempting desserts, like airy Pavlova with\u003cbr\u003eRaspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating\u003cbr\u003ea pleasure. The Get With the Program! Guide to Good Eating is an effective\u003cbr\u003eand enjoyable approach to good health, good eating, and weight loss that\u003cbr\u003eyou can trust.\u003c\/p\u003e\u003cbr\u003eAuthor: Bob Greene\u003cbr\u003ePublisher: Simon \u0026amp; Schuster\u003cbr\u003ePublication Date: 2003\u003cbr\u003e","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":39957995552849,"sku":"GV481","price":5.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":44264069562649,"sku":"GV481","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":44264069595417,"sku":"GV481","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":44264069628185,"sku":"GV481","price":3.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/products\/content_7815fb81-c36f-4b06-98fe-41313ec94e03.jpg?v=1717753722","url":"https:\/\/thryft.sbs\/products\/the-get-with-the-program-guide-to-good-eating-great-food-for-good-health","provider":"Thryft","version":"1.0","type":"link"}