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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

Martin E.P. Seligman

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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

by Martin E.P. Seligman
Compare to estimated retail price: S$48.51  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism - Thryft
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism - Thryft

Psychology’s remarkable journey from helplessness toward hope.

This is an uplifting read for anyone curious about how optimism can reshape mental health. Seligman blends candid memoir with landmark discoveries, making psychological ideas feel deeply human. You’ll finish with a richer understanding of resilience, gratitude, and what makes life worth living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

by Martin E.P. Seligman
Compare to estimated retail price: S$48.51  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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ISBN: 9781610398732
Author: Martin E.P. Seligman
Publisher: PublicAffairs
Date of Publication: 2018-04-03
Format: Hardcover
Related Collections: Biographies & Memoirs, Personal Development, Science
Related Topics: Memoir, Autobiography, Biography, Psychology, Personal Development, Psychology
Goodreads rating: 3.7
(rated by 433 readers)

Description

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health.In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.In The Hope Circuit , Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
 

Psychology’s remarkable journey from helplessness toward hope.

This is an uplifting read for anyone curious about how optimism can reshape mental health. Seligman blends candid memoir with landmark discoveries, making psychological ideas feel deeply human. You’ll finish with a richer understanding of resilience, gratitude, and what makes life worth living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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