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The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

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The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

Compare to estimated retail price: S$15.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Little Book of Mindfulness : 10 minutes a day to less stress, more peace - Thryft
The Little Book of Mindfulness : 10 minutes a day to less stress, more peace - Thryft

Book Mindfulness Made Easy: 10 Minutes to Find Peace

Book Recommendation for User: This little book is a gem for anyone looking to reduce stress and find peace in today's fast-paced world. With simple 5- and 10-minute practices, it teaches you the art of mindfulness without the need for lengthy meditation sessions. Dr. Patrizia Collard's expertise shines through in this beautifully illustrated guide, making it an essential companion for a more mindful, peaceful, and relaxed life. Let go of stress and discover long-lasting happiness with "The Little Book of Mindfulness!"

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

Compare to estimated retail price: S$15.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781856753531
Related Collections: Personal Development
Related Topics: Personal Development, Mental Health

Description

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr. Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful, and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!
 

Book Mindfulness Made Easy: 10 Minutes to Find Peace

Book Recommendation for User: This little book is a gem for anyone looking to reduce stress and find peace in today's fast-paced world. With simple 5- and 10-minute practices, it teaches you the art of mindfulness without the need for lengthy meditation sessions. Dr. Patrizia Collard's expertise shines through in this beautifully illustrated guide, making it an essential companion for a more mindful, peaceful, and relaxed life. Let go of stress and discover long-lasting happiness with "The Little Book of Mindfulness!"

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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