The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth

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Healing guidance for PTSD sufferers.

If you or someone you know is navigating the turbulent waters of PTSD, this book could serve as a lighthouse amidst the storm. Glenn R. Schiraldi offers practical strategies not just to cope, but to heal and grow beyond the trauma. It's a resource that compassionately understands the complex journey of recovery, while equipping you with the tools necessary for self-empowerment and emotional resilience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth

Regular price
Unit price
per
Compare to estimated retail price: S$28.00  
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ISBN: 9780737302653
Publisher: McGraw-Hill
Date of Publication: 2000-01-01
Format: Paperback
Related Collections: Personal Development, Science
Goodreads rating: 4.2
(rated by 451 readers)

Description

For those affected by trauma, this book offers practical guidance, support, and tools for lasting recovery. Trauma can result from violent events or the subtler effects of abuse or addiction. Emotional wounds can feel overwhelming, but Schiraldi presents approaches that help survivors recover, grow, and find hope. By identifying coping strategies and addressing the effects of trauma, readers can move toward healing. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, showing that recovery and growth are possible beyond pain.
 

Healing guidance for PTSD sufferers.

If you or someone you know is navigating the turbulent waters of PTSD, this book could serve as a lighthouse amidst the storm. Glenn R. Schiraldi offers practical strategies not just to cope, but to heal and grow beyond the trauma. It's a resource that compassionately understands the complex journey of recovery, while equipping you with the tools necessary for self-empowerment and emotional resilience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.