{"product_id":"the-science-of-living-162-reasons-to-rethink-your-daily-routine","title":"The Science of Living: 162 Reasons to Rethink Your Daily Routine","description":"Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr. Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr. Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":50283993497881,"sku":"BF335","price":12.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":50283993530649,"sku":"BF335","price":11.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":50283993563417,"sku":"BF335","price":10.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":50283993596185,"sku":"BF335","price":9.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/52692623.jpg?v=1738242495","url":"https:\/\/thryft.sbs\/products\/the-science-of-living-162-reasons-to-rethink-your-daily-routine","provider":"Thryft","version":"1.0","type":"link"}