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The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

by Pedram Shojai
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Modern chaos meets ancient mindfulness techniques.

If the relentless pace of today's world has you feeling frazzled, The Urban Monk offers a refreshing lifeline. Imagine the secrets of Zen masters distilled into accessible, everyday practices that fit into your busy schedule. Pedram Shojai's guidance might just be the mental detox you've been seeking, helping you anchor in a sense of peace amongst the storm of modern life. It's practical spirituality for the contemporary seeker, promising a grounded path to well-being without uprooting your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

by Pedram Shojai
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781623366155
Authors: Pedram Shojai
Publisher: Rodale Books
Date of Publication: 2016-02-02
Format: Hardcover
Related Collections: Philosophy, Religion, Personal Development
Related Topics: Taoism, Spirituality, Personal Development, Psychology, Mental Health
Goodreads rating: 3.76
(rated by 1994 readers)
 

Modern chaos meets ancient mindfulness techniques.

If the relentless pace of today's world has you feeling frazzled, The Urban Monk offers a refreshing lifeline. Imagine the secrets of Zen masters distilled into accessible, everyday practices that fit into your busy schedule. Pedram Shojai's guidance might just be the mental detox you've been seeking, helping you anchor in a sense of peace amongst the storm of modern life. It's practical spirituality for the contemporary seeker, promising a grounded path to well-being without uprooting your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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