{"product_id":"there-is-nothing-wrong-with-you","title":"There Is Nothing Wrong With You: Going Beyond Self-Hate","description":"This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":39584125485137,"sku":"BF637.S4","price":11.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":39584125517905,"sku":"BF637.S4","price":9.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":39584125550673,"sku":"BF637.S4","price":8.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":39584125583441,"sku":"BF637.S4","price":8.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/27580.jpg?v=1730262845","url":"https:\/\/thryft.sbs\/products\/there-is-nothing-wrong-with-you","provider":"Thryft","version":"1.0","type":"link"}