{"product_id":"tread-lightly-how-barefoot-style-shoes-can-prevent-injuries-and-drastically-improve-your-running","title":"Tread Lightly: How Barefoot-Style Shoes Can Prevent Injuries and Drastically Improve Your Running","description":"Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries. Their findings, gleaned from research studies and conversations with leading footwear scientists, biomechanical experts, coaches, podiatrists, physical therapists, and competitive runners, are informative and enlightening. Topics Tread Lightly is a highly readable, multifaceted investigation of running—past and present, with a hopeful look to the future.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":49244166390041,"sku":"GV1061.6","price":10.9,"currency_code":"SGD","in_stock":false},{"title":"Very Good","offer_id":49244166422809,"sku":"GV1061.6","price":7.9,"currency_code":"SGD","in_stock":false},{"title":"Good","offer_id":49244166455577,"sku":"GV1061.6","price":6.9,"currency_code":"SGD","in_stock":false},{"title":"Well Read","offer_id":49244166488345,"sku":"GV1061.6","price":5.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/12922969.jpg?v=1720692375","url":"https:\/\/thryft.sbs\/products\/tread-lightly-how-barefoot-style-shoes-can-prevent-injuries-and-drastically-improve-your-running","provider":"Thryft","version":"1.0","type":"link"}