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What to Eat

Marion Nestle

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What to Eat

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Navigating nutrition with practical, informed supermarket guidance.

If you ever feel overwhelmed by the array of choices and claims in a grocery store, "What to Eat" might be just what you need. Marion Nestle helps demystify the supermarket aisles with her practical advice. By breaking down each section, from produce to fish, she empowers you to make informed decisions about the food you put on your table, making nutrition understandable and grocery shopping less daunting.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

What to Eat

Regular price
Unit price
per
Compare to estimated retail price: S$31.54  
Condition guide
ISBN: 9780865477384
Author: Marion Nestle
Publisher: North Point Press
Date of Publication: 2007-04-17
Format: Paperback
Related Collections: Personal Development, Food & Drink, Science
Goodreads rating: 4.03
(rated by 5956 readers)

Description

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.
 

Navigating nutrition with practical, informed supermarket guidance.

If you ever feel overwhelmed by the array of choices and claims in a grocery store, "What to Eat" might be just what you need. Marion Nestle helps demystify the supermarket aisles with her practical advice. By breaking down each section, from produce to fish, she empowers you to make informed decisions about the food you put on your table, making nutrition understandable and grocery shopping less daunting.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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