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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

$9.90

Goodreads rating: 3.95

$9.90

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
Fat Nation: Only a Step Away
Janette Marshall | Dorling Kindersley H/b

Fat Nation: Only a Step Away

$3.90

Goodreads rating: 3.25

$3.90

If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

$8.90 $5.90 34% off

Goodreads rating: 4.67

$8.90 $5.90 34% off

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
Home Lib: Exercise & Diet
Pat Baikie | Hamlyn

Home Lib: Exercise & Diet

$15.90 $3.90 75% off

Goodreads rating: 0.0

$15.90 $3.90 75% off

If you're looking to blend physical fitness with practical nutrition advice from a few decades ago, 'Home Lib: Exercise & Diet' could be a retro gem for you. It offers a glimpse into past health trends, providing a mix of workout routines and dietary tips that could still be relevant or perhaps even offer a nostalgic approach to wellness.
Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull  | Csf Medical Communications Ltd

Cholesterol

$7.90 $3.90 51% off

Goodreads rating: 1.0

$7.90 $3.90 51% off

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

$14.90 $3.90 74% off

Goodreads rating: 4.2

$14.90 $3.90 74% off

90% off est. retail
If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
The Vice-Busting Diet - Thryft
Julia Harvey | Mind Publishing Inc

The Vice-Busting Diet

$3.90

Goodreads rating: 1.0

$3.90

The Vice-Busting Diet is an excellent book for anyone struggling with weight loss and seeks a long-term solution. The book's author, Julia Havey, provides a common-sense approach that goes beyond the fads and fake promises typical of weight-loss books. Julia speaks from experience, having lost 130 pounds herself, and coached thousands of women through their weight loss journey. The book offers a 12-week plan to help readers break their worst food habits and achieve long-term success and health. The book is ideal for anyone seeking an authentic approach to weight loss that focuses on long-term results.
Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper - Thryft

Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper

$9.90 $3.90 61% off

Goodreads rating: 3.0

$9.90 $3.90 61% off

83% off est. retail
If you're a busy mom trying to find time for scrapbooking, this book is perfect for you. Written in an honest and humorous tone, it offers clever tips for time management, finding inspiration in everyday objects, and using technology to your advantage. The narrator, also a mom, provides relatable support and encouragement throughout the guide, making it a great read for any mom looking to create beautiful scrapbook art despite a busy schedule.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Super Organic Food - Thryft
Van Straten. Michael | Mitchell Beazley

Super Organic Food

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

If you're interested in improving your dietary habits and embracing a cleaner lifestyle, "Super Organic Food" could be your roadmap. It offers insights into the organic world and its benefits for your health and the environment. It's almost like a friend advising on how to nourish your body while being kind to the planet.
Pinch of Nom Food Planner: Everyday Light
Kay Featherstone, Kate Allinson, Laura Davis  | Bluebird

Pinch of Nom Food Planner: Everyday Light

$7.90 $3.90 51% off

Goodreads rating: 4.15

$7.90 $3.90 51% off

72% off est. retail
If you've set your sights on healthier eating and keeping your calories in check, this planner could be exactly what you need. It integrates the beloved recipes from Pinch of Nom with practical organization tools to manage your diet better. Plus, the community-driven approach might be the motivation you need to stay on track with your culinary and weight-loss ambitions.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

$12.90 $4.90 62% off

Goodreads rating: 4.13

$12.90 $4.90 62% off

84% off est. retail
If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

$10.17

Goodreads rating: 3.68

$10.17

75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Be Healthy Be Slim - Thryft
Catherine Saxelby (Editor) | J.b. Fairfax Press

Be Healthy Be Slim

$8.68 $3.90 55% off

Goodreads rating: 0.0

$8.68 $3.90 55% off

If you're looking to turn over a new leaf when it comes to your health and weight, 'Be Healthy Be Slim' might be your jam. It's a no-nonsense book that could help you understand your body better and provide practical ways to improve your lifestyle. It's got that vintage charm, too, given it was penned in 1990, so it might offer some timeless wisdom that's been overshadowed by modern diet fads.
Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil | Ballantine Books

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

$8.90 $3.90 56% off

Goodreads rating: 3.89

$8.90 $3.90 56% off

If you're looking for a comprehensive wellness plan that's more than just a quick fix, Dr. Andrew Weil's "Eight Weeks to Optimum Health" offers a step-by-step program tailored to improve your current health status and establish practices for ongoing vitality. It's like a personal health coach compacted into book form, providing not just diet and exercise guidance, but also strategies for enhancing mental well-being. Dive in to rediscover your body's innate ability to heal and thrive.
Carol Vorderman's Summer Detox : The 14 Day Mini Detox - Thryft
Carol; Bean Vorderman | Virgin

Carol Vorderman's Summer Detox : The 14 Day Mini Detox

$5.90 $3.90 34% off

Goodreads rating: 4.2

$5.90 $3.90 34% off

This book could be a good read for someone who is looking for a quick and effective way to detox their body before their summer holidays. The book provides easy-to-follow recipes for breakfast, salads, summer soups, smoothies, desserts and snacks, all focused on using fresh and affordable ingredients. It is a great option for those who are time-crunched and want a short, yet effective program to help them get into shape. The book also includes testimonies from people who have tried and benefited from the diet.
Detox - Thryft
Marie Borrel | Hachette

Detox

$4.90 $3.90 20% off

Goodreads rating: 0.0

$4.90 $3.90 20% off

68% off est. retail
Dive into "Detox" and discover a transformative journey towards a healthier you. Marie Borrel's expert guidance and practical tips will help you understand the harmful effects of toxins and empower you to make positive changes. This book is perfect for anyone seeking a holistic approach to detoxification and a renewed sense of well-being. Get ready to cleanse, rejuvenate, and thrive!
Healthy Eating For Irritable Bowel Syndrome - Thryft

Healthy Eating For Irritable Bowel Syndrome

$9.90 $3.90 61% off

$9.90 $3.90 61% off


Authors: Sophie Braimbridge, Erica Jankovich, IBS Research Appeal
Publication Date: 2011
The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan
Seth Roberts | Tarcherperigee

The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan

$9.90

Goodreads rating: 3.1

$9.90

71% off est. retail
If the usual diets feel too restrictive or complicated, "The Shangri-La Diet" might be the breath of fresh air you're looking for. It's praised for being simple and for tackling the psychology behind hunger, rather than just prescribing what you should or shouldn't eat. It's a refreshing take that could change your approach to weight loss and might just make the journey less painful and more successful.
Come and Eat: A Celebration of Love and Grace Around the Everyday Table
Bri McKoy | Thomas Nelson

Come and Eat: A Celebration of Love and Grace Around the Everyday Table

$8.90 $5.90 34% off

Goodreads rating: 4.18

$8.90 $5.90 34% off

72% off est. retail
If you're looking to infuse your gatherings with warmth and a deeper connection, "Come and Eat" might be a refreshing addition to your shelf. Bri McKoy extends an invitation to transform your dining table into a space where community is forged and authenticity is served alongside each dish. It's a guide for those yearning to cultivate meaningful relationships enriched by faith, food, and a generous spirit.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

$10.90 $4.90 55% off

Goodreads rating: 3.93

$10.90 $4.90 55% off

82% off est. retail
If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Sensational Barbecues
Family Circle | Murdoch Books

Sensational Barbecues

$3.90

Goodreads rating: 4.0

$3.90

If you're aiming to become the barbecue hero of your neighborhood, "Sensational Barbecues" is your secret weapon. This guide goes beyond the basics, offering you the know-how to grill a variety of proteins and veggies to perfection. With a focus on kettle barbecue and those finishing touches that make a meal special, you'll be able to personalize each dish and wow your guests with your flair for flames.
Apple Cider Vinegar Miracle Health System
Patricia Bragg, Paul Bragg  | Bragg

Apple Cider Vinegar Miracle Health System

$16.90 $11.90 30% off

Goodreads rating: 3.89

$16.90 $11.90 30% off

If you're always on the lookout for natural alternatives to conventional medicine, "Apple Cider Vinegar: Miracle Health System" might be worth your curiosity. The Braggs unveil how this pantry staple can elevate your wellness game, deep-diving into its detoxifying and germ-fighting capacities. This could be the guide to help you integrate a simple, yet potentially effective, elixir into your daily routine.
The A2Z Diet: Dieting Made as Simple as Possible - Thryft
Y.E.O. Adrian | World Scientific Publishing

The A2Z Diet: Dieting Made as Simple as Possible

$8.68 $5.90 32% off

Goodreads rating: 0.0

$8.68 $5.90 32% off

88% off est. retail
It appears there's been a mix-up between the book title and the description provided. The title suggests a book on dieting, while the description pertains to a children's picture book about a delivery van driver's adventures. Without accurate information, I'm unable to provide an authentic explanation or recommendation. Please provide the correct title and description so I can assist you accordingly.
A Little Course in Wine Tasting
David Williams | Gardners Vi Books Ams006

A Little Course in Wine Tasting

$14.90 $10.90 27% off

Goodreads rating: 4.0

$14.90 $10.90 27% off

Whether you're a novice looking to uncork the mysteries of wine or simply seeking to refine your palate, 'A Little Course in ... Wine Tasting' is like having a sommelier in your living room. David Williams distills complex concepts into digestible lessons. Imagine sipping your way to expertise, one grape variety at a time, and discovering the nuances that make wine tasting both an art and a science.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Eat Yourself Smart - Power Up Your Day With Recipes From The Chef Who Fed Google - Thryft
Charlie Ayers | Dorling Kindersley

Eat Yourself Smart - Power Up Your Day With Recipes From The Chef Who Fed Google

$7.90 $3.90 51% off

Goodreads rating: 3.8

$7.90 $3.90 51% off

If you're a busy individual who wants to eat healthily and improve brain function, "Eat Yourself Smart" is the book for you. With tips on going organic and raw, and over 90 recipes from around the world, including quick "food-on-run" ideas, this book will help you power up your day with nutritious and delicious meals. You'll learn how the author, Charlie Ayers, fed Google's employees and how you can eat like them too.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 $3.90 56% off

Goodreads rating: 4.27

$8.90 $3.90 56% off

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
The Detox Diet Book - Thryft
Belinda Grant | Optima

The Detox Diet Book

$13.90 $3.90 72% off

Goodreads rating: 3.0

$13.90 $3.90 72% off

If you're feeling weighed down, physically or mentally, "The Detox Diet" could be your ticket to a fresh start. Belinda Grant breaks down how detoxification can not only reshape your body but also bring clarity to your mind and elevate your overall mood. It's more than a diet; it's a holistic approach to a healthier you.
Joseph Christiano's Bloodtype Diet, Type B
Joseph Christiano | Siloam

Joseph Christiano's Bloodtype Diet, Type B

$16.90 $9.90 41% off

Goodreads rating: 3.6

$16.90 $9.90 41% off

If you've struggled with one-size-fits-all diets and felt like nothing really works for your body, this book might be the eye-opener you need. It offers a tailored approach that considers how your unique biology affects weight loss, with specific food choices that resonate with Type B blood. It's a concise guide that could finally make sense of your dietary dilemmas.
Home Food: The New Meat and Three Vegetables
Gordana Trifunovic | Murdoch Books

Home Food: The New Meat and Three Vegetables

$18.90 $3.90 79% off

Goodreads rating: 2.75

$18.90 $3.90 79% off

If you're the sort to crave nostalgia with a fresh edge, "Home Food : The New Meat and Three Vegetables" could be your next kitchen companion. It's the perfect blend of familiar comfort and contemporary flair, making each meal an easy yet delightful experience for anyone looking to mix tradition with a touch of modern simplicity.
Penny Pincher's Almanac : Hints & Tips on Living Well for Less - Thryft
Reader's Digest Association | Readers Digest

Penny Pincher's Almanac : Hints & Tips on Living Well for Less

$7.90 $3.90 51% off

Goodreads rating: 3.57

$7.90 $3.90 51% off

84% off est. retail
Penny Pincher's Almanac could be a good read for anyone looking to save money in their daily lives. The book offers over 1,700 ways to save money, from finding low-cost medical care to scoring discounted tickets to events. Readers will appreciate the down-home household hints and clever "tightwad tactics" for getting smart about health tips, home repairs, housekeeping, vacations, work, and more. This book is a great resource for anyone who wants to live frugally without sacrificing quality.
The Hairy Dieters Fast Food
Dave Myers, Si King, Hairy Bikers  | Weidenfeld & Nicolson

The Hairy Dieters Fast Food

$12.90

Goodreads rating: 4.23

$12.90

55% off est. retail
If you've been looking to trim down without sacrificing flavor or spending hours in the kitchen, "The Hairy Dieters Fast Food" could be your new best friend. The Hairy Bikers have mastered the art of quickly whipped-up, low-calorie dishes that still pack a punch in the taste department. Perfect for busy bees who love to indulge in a hearty meal without the guilt.
Border Collies: Everything About Purchase, Care, Nutrition, Breeding, Behavior, and Training - A Complete Pet Owner's Manual - Thryft
Michael DeVine | B.e.s. Publishing

Border Collies: Everything About Purchase, Care, Nutrition, Breeding, Behavior, and Training - A Complete Pet Owner's Manual

$8.90 $3.90 56% off

Goodreads rating: 3.66

$8.90 $3.90 56% off

If you're contemplating bringing a Border Collie into your life, or just brought one home, this is the definitive guide you need. Michael DeVine addresses every aspect of caring for this intelligent and energetic breed. Ideal for both seasoned owners and first-time dog parents, the accessible language ensures that all readers, including younger ones, can easily benefit from the expertise shared in this book.
The Complete Book of Men's Health - Thryft
Sarah Brewer | Thorsons Pub

The Complete Book of Men's Health

$10.71 $3.90 64% off

Goodreads rating: 0.0

$10.71 $3.90 64% off

86% off est. retail
Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.
God Rest Ye Grumpy Scroogeymen
Laura Jensen Walker | Revell

God Rest Ye Grumpy Scroogeymen

$10.90 $3.90 64% off

Goodreads rating: 3.06

$10.90 $3.90 64% off

77% off est. retail
If you're looking for a new tradition or just a hearty laugh, 'God Rest Ye Grumpy Scroogeymen' promises to reinvigorate your festive celebrations. Perfect for anyone who's ever felt like a holiday curmudgeon, it offers creative, quirky, and absolutely practical tips to brighten your season. The Walkers' delightful blend of humor and innovative ideas is just what you need to sprinkle an extra bit of joy into your Christmas.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
Morton Walker, Charlotte Gerson  | Kensington

The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

$10.90

Goodreads rating: 4.2

$10.90

64% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Jane Fonda Cooking for Healthy Living
Jane Fonda, Robin Vitetta  | Turner Pub

Jane Fonda Cooking for Healthy Living

$18.90 $14.90 21% off

Goodreads rating: 3.71

$18.90 $14.90 21% off

If you admire Jane Fonda not only for her acting but also for her dedication to health and fitness, this book is a wonderful blend of her lifestyle philosophies with practical application. Imagine enjoying meals that feel both celebrity-inspired and good for you. It’s a treat for fans and health enthusiasts alike, with the bonus of Fonda's personal touch in your kitchen.
Thug Kitchen 101: Fast As F*ck
Just Arrived

Thug Kitchen 101: Fast As F*ck

$11.90

$11.90

72% off est. retail
If you want healthy cooking without the smugness, this feels like a funny friend dragging you into the kitchen in the best way. It breaks everything down simply, keeps recipes quick enough for real life, and makes plant-based eating feel cheap, doable, and actually satisfying. Great for anyone who wants to eat better but needs a little attitude to get started.
Magic Food For Better Blood Glucose - Thryft

Magic Food For Better Blood Glucose

$14.90 $3.90 74% off

$14.90 $3.90 74% off

Recommendation: Magic Food For Better Blood Glucose is a comprehensive guide that provides valuable information on more than 100 foods that can help you lower your blood glucose levels, lose weight, increase energy, and improve overall health. This book is an excellent tool for individuals looking to better manage their diabetes or improve their health through dietary measures. Its most unique and distinctive feature is the focus on "magic foods" that can directly impact blood glucose levels. Users will appreciate the book's clear and concise information, as well as its easy-to-follow recipes and meal plans. Overall, this book is a must-read for anyone seeking to improve their health through diet and lifestyle changes.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

$5.90 $3.90 34% off

Goodreads rating: 3.65

$5.90 $3.90 34% off

82% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

$5.90 $3.90 34% off

Goodreads rating: 3.83

$5.90 $3.90 34% off

68% off est. retail
This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

$16.90 $3.90 77% off

Goodreads rating: 3.95

$16.90 $3.90 77% off

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The All-New Free To Be Thin - Thryft
Marie Chapian, Neva Coyle  | Bethany House Pub

The All-New Free To Be Thin

$7.90 $3.90 51% off

Goodreads rating: 4.11

$7.90 $3.90 51% off

82% off est. retail
The All-New Free To Be Thin offers a unique approach to diet and nutrition by focusing on the teachings of the Bible. This book is perfect for those who want to live a healthy lifestyle but also want to incorporate their faith into their journey. With practical advice and a refreshing perspective, this book is sure to motivate and inspire readers towards a healthier lifestyle.
Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life - Thryft
Sophie Uliano | Wmmorrowpb

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life

$13.78 $3.90 72% off

Goodreads rating: 3.8

$13.78 $3.90 72% off

85% off est. retail
If you're looking to make sustainable lifestyle changes without sacrificing beauty and comfort, "Gorgeously Green" is an ideal companion. It combines practicality with stylish living, showing that being environmentally conscious can go hand-in-hand with luxury. The book offers an accessible and chic take on eco-living that might just redefine your daily habits for the better.
Herbs For Healthy Living - Thryft
Na | Parragon Book Service Ltd

Herbs For Healthy Living

$7.90 $4.90 38% off

Goodreads rating: 0.0

$7.90 $4.90 38% off

88% off est. retail
This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

$10.90 $4.90 55% off

Goodreads rating: 3.54

$10.90 $4.90 55% off

89% off est. retail
Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
Take the Pressure Off Your Heart: 8 Weeks to Lower Blood Pressure Without Prescription Drugs
Kowalski Robert E | New Holland

Take the Pressure Off Your Heart: 8 Weeks to Lower Blood Pressure Without Prescription Drugs

$9.90

Goodreads rating: 3.88

$9.90

If the silent threat of high blood pressure looms in your thoughts, "Take the Pressure Off Your Heart" might be the companion you need. Kowalski guides you through an accessible, drug-free journey towards a healthier heart, combining dietary adjustments with lifestyle changes. The book is not just informative but actionable, making it less of a read and more of a life change blueprint, especially if you're keen on prevention and eager for recipes that favor your cardiovascular health.
Eat Up! : The Healthy Weight Gain Cookbook - Thryft
Lee Gold | Lothian Books

Eat Up! : The Healthy Weight Gain Cookbook

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

85% off est. retail
Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.
Gorgeous Christmas
Annie Bell | Kyle Cathie

Gorgeous Christmas

$18.90 $7.90 58% off

Goodreads rating: 4.6

$18.90 $7.90 58% off

If the spirit of the holidays beckons you, "Gorgeous Christmas" is like a warm, spiced cider for your aesthetic senses. It wraps the beauty of the holiday season into each page, offering not just inspiration, but a heartfelt invitation to make your own space a storybook setting. This book is perfect if you cherish the joyous task of transforming your home with a touch of elegance and cheer.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.