Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

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Goodreads rating: 4.01

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If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
What Flavor Is Your Personality? - Discover Who You Are By Looking At What You Eat - Thryft

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This book is perfect for those who are curious about the connection between their personality and their food preferences. Dr. Hirsch provides fascinating insights into how our favorite treats can reveal our true selves and even help us find the ideal partner. With fun quizzes and scientific studies, you'll gain a deeper understanding of yourself and the role food plays in shaping who you are. Prepare to be amazed at the secrets your taste buds hold!
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

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Goodreads rating: 3.87

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If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

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Goodreads rating: 3.86

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If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
The Body Code
Jay Cooper, Kathryn Lance  | Atria

The Body Code

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Goodreads rating: 3.39

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If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

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Goodreads rating: 3.79

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If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

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Goodreads rating: 3.83

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If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

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This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.
52 Ways to Lose Weight - Thryft
Carl Dreizler, Mary E. Ehemann  | Thomas Nelson Inc

52 Ways to Lose Weight

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Goodreads rating: 3.0

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This book can be a great choice for someone who is struggling with their weight and wants to take a gradual approach towards losing it. Each of the 52 ways mentioned in this book are simple and easy to follow, and can help make a positive change in your lifestyle. The author has provided practical tips, which are suitable for anyone to adopt, regardless of their fitness level. Additionally, the book's concise and compact nature makes it easy to carry around and refer to, wherever you go!
Inner Cleansing: Living Clean in a Polluted World - Thryft
Carlson Wade | Prism Pr Ltd

Inner Cleansing: Living Clean in a Polluted World

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Goodreads rating: 0.0

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If you're feeling bogged down by the modern world's diet and pollution, "Inner Cleansing" could just be the book to guide you through a much-needed reset. Nancy Corbett provides practical advice on various detox methods, learned from the esteemed Hopewood Health Centre, to help you purge impurities and embrace cleaner, balanced nutrition. Dive into this guide to feel invigorated and reclaim control over your health.
Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft

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Health Hints for Women is a great read for women looking to improve their overall wellbeing in a natural way. The book offers over 1000 effective strategies that can help with weight loss, natural healing, and body toning. Users have praised the book for its extensive research on women's health and the latest discoveries and trends in the field.
Superfoods For Exam Success - Thryft
Susan Tomnay | Acp Publishing Pty Ltd

Superfoods For Exam Success

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Goodreads rating: 2.0

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Superfoods For Exam Success is a great read for students and professionals who want to optimize their performance during high-pressure situations such as exams or presentations. The book offers a collection of easy-to-prepare, nutrient-rich recipes that fuel the body and brain, making it ideal for busy individuals who want to maintain a healthy diet while maintaining a busy schedule. The most distinctive feature of the book is its focus on using superfoods to support cognitive function, which makes it a must-read for anyone who wants to optimize their brain power.
Frommer's New York City from $90 a Day - Thryft
Brian Silverman | Frommer's

Frommer's New York City from $90 a Day

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Goodreads rating: 4.5

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New York is notorious for its high prices. The answer? Frommer's New York from $90 a Day , which makes the Big Apple affordable. Unlike most of the competition, it's thoroughly updated every year to keep on top of the latest changes in this fast-paced city. The guide is meticulously researched by expert author Brian Silverman, who has uncovered the city's best bargains. You'll rely on his candid, in-depth reviews of the city's best bargain accommodations, from rooms in charming B&Bs to spacious family suites, plus her tips on finding great weekend packages. Our author will show you incredible deals on dining, from the city's best pizza to affordable fixed-price dinners in French bistros. We'll show you all the sights, plus the best things to do for free, from strolling Central Park to attending a TV show taping. Rely on us for a complete shopper's guide to affordable fashion and housewares, collectibles, used books, cheap CDs, and more. We'll also show you how to enjoy New York's legendary nightlife for less, with details on free Lincoln Center concerts, discount tickets for Broadway shows, great neighborhood bars, and hip clubs with low cover charges. You'll even get a color fold-out map and full-color subway map!
Handbook For Stock Investors - Thryft
Goh Kheng Chuan | Eztoastie

Handbook For Stock Investors

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Goodreads rating: 0.0

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This book is a perfect guide for anyone interested in investing in the stock market. The most unique feature of this book is that it breaks down complex financial principles into simple concepts that anyone can understand. It provides step-by-step instructions and clear examples, making it easy for beginners to get started in the stock market. Users will appreciate the practical advice and insights, as well as the author's emphasis on the importance of sound research and risk management.
The Dukan Diet Life Plan
Pierre Dukan | Hodder & Stoughton

The Dukan Diet Life Plan

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Goodreads rating: 3.49

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If you're seeking a structured approach to shedding pounds without feeling deprived, "The Dukan Diet Life Plan" could be your ally. The book offers a step-by-step dieting strategy that's been successful for many, emphasizing lean protein and a clear path to not just losing weight but maintenance thereafter. It's about changing your relationship with food, leading to long-term benefits, not just a quick fix.
How to Drive Your Man Wild in Bed
Graham Masterton | Virgin Paperbacks

How to Drive Your Man Wild in Bed

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Goodreads rating: 3.27

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If you're looking to spice up your relationship and bring a new level of excitement to your bedroom, this book could be your guide. The blend of practical advice, psychological understanding, and dietary tips promises to enrich your sexual connection. It's written with imagination and sensitivity, aiming to empower you to build a more fulfilling and adventurous sex life.
The Aromatherapy Kit - Thryft

The Aromatherapy Kit

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Goodreads rating: 3.88

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The Aromatherapy Kit is a great read for those looking to learn about how essential oils can be used for natural remedies. Charla Devereux's book provides a concise introduction to aromatherapy and includes five bottles of pure essential oil along with recipes and details on safe usage. Users have praised the book for its clear instructions and helpful tips.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

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If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
Gourmet Food on a Budget - Thryft
Na | Pan Macmillan

Gourmet Food on a Budget

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Goodreads rating: 0.0

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This book is perfect for foodies on a budget who want to create meals that are both exciting and affordable. The author's unique flavor combinations and creative approach to cooking will inspire readers to try new recipes and elevate their home cooking game. With a focus on seasonal ingredients, these dishes are perfect for entertaining or for a special night in with loved ones.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived

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61% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Plastic Surgery Without the Surgery: The Miracle of Makeup Techniques - Thryft
Eve Pearl | Grand Central Publishing

Plastic Surgery Without the Surgery: The Miracle of Makeup Techniques

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Goodreads rating: 3.71

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Imagine having the power to sculpt your appearance without ever stepping into a surgeon's office. Eve Pearl's "Plastic Surgery Without the Surgery" is like unlocking the secrets of a Hollywood makeup artist, allowing you to play up your natural beauty while saving time, money, and steering clear of surgical risks. Her tips could give you the confidence boost and the know-how to put your best face forward, every single day.
Wisdom for Today - Thryft

Wisdom for Today

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We need to fix meals, take care of our families, and interact with friends and neighbors. We need wisdom in the nitty-gritty details of daily existence.


Author: Bob Yandian
Publisher: Whitaker Distribution
Publication Date: 1996
Flat Belly Diet
Liz Vaccariello, Cynthia Sass, David L. Katz  | Rodale Inc.

Flat Belly Diet

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Goodreads rating: 3.5

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If you've been struggling to trim that waistline while still enjoying foods you love, the "Flat Belly Diet!" could be your ally. This book isn't just about dropping pounds; it's a lifestyle change that promises increased energy and a longer, healthier life. With meals like Seared Wild Salmon with Mango Salsa to savor, you won't feel like you're on a restrictive diet at all.
1712 Shortcuts to Better Living
Carol Hupping, Cheryl Winters Tetreau  | Galahad Books

1712 Shortcuts to Better Living

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If you're looking to streamline your daily routine and add a touch of efficiency to your lifestyle, "1712 Shortcuts to Better Living" could be the hidden gem you need. Imagine having a personal panel of experts in various fields guiding you through chores, decisions, and self-improvement. It’s practical wisdom at your fingertips.
The Grumpy Dieter's Handbook - Thryft
Ivor Grump | Portico

The Grumpy Dieter's Handbook

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Goodreads rating: 2.4

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75% off est. retail
Recommendation: The Grumpy Dieter's Handbook is a hilarious take on popular diets, including The 5:2 Fasting Diet, Atkins, and Dukan, among others. The author, Ivor Grump, provides readers with witty advice on how to recognize a 5:2 dieter, the ceremony of scales, and alternative diets like the Tramp’s Diet and the Father Ted. The book's most unique feature is its take on the worst fad diets of all time, including strange recommendations like cotton wool balls for lunch. Overall, readers are likely to find this book to be quite entertaining, making it a great read for anyone interested in learning about diets or simply looking for a good laugh.
Sustainability in Coffee Production: Creating Shared Value Chains in Colombia - Thryft

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If you're fascinated by the impact of sustainable efforts on global markets, and specifically love coffee, this might just stir your interest. The book delves into how ethical practices can transform an entire industry, securing better outcomes for local farmers and the environment, all while ensuring that your morning cup of joe is a responsible one. It's an enlightening examination of the journey coffee takes from the Colombian hills to your kitchen, made all the more enjoyable knowing it's done right.
The Restaurant Companion: A Guide to Healthier Eating Out - Thryft
Hope S. Warshaw | Surrey Books

The Restaurant Companion: A Guide to Healthier Eating Out

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Goodreads rating: 4.0

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This book could be a good read for you if you are someone who loves eating out at restaurants but wants to make healthier choices. With sample menus, model meals, and nutrition facts about 15 popular cuisines, "The Restaurant Companion" is your ultimate guide to enjoying savory meals without compromising your calorie, fat, cholesterol, and sodium intake. It provides practical tips and insights to help you navigate the restaurant scene and make informed decisions, so you can continue to enjoy delicious meals while prioritizing your health.
Juice-Diet for Perfect Health - Thryft
Sanjay Gala, D.R. Gala, Dhiren Gala  | Navneet Publications

Juice-Diet for Perfect Health

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Goodreads rating: 5.0

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This book is perfect for those who are interested in maintaining a healthy lifestyle. Dr. Gala provides valuable information about the benefits of juice-dieting and how it can prevent and cure diseases. The book also gives useful instructions on how to start and maintain a juice-diet. Readers can expect to learn about the food value of various juices, and how to incorporate them into their daily diet. Overall, this book is a great resource for anyone looking to revitalize their health with juice-diet.
The South Beach Diet
Arthur Agatston | Rodale Books

The South Beach Diet

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Goodreads rating: 3.47

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If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
Sweet Memories, Sweet Success - Thryft

Sweet Memories, Sweet Success

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If you're someone who enjoys a mix of dessert-laden nostalgia and corporate drama, "Sweet Memories, Sweet Success" might just be your cup of tea. Kate Cheah serves up an inspiring story that blends the rich, indulgent flavors of starting a confectionery business with the satisfying crunch of rising to the top. It's a memoir that could resonate with entrepreneurs and sweet-toothed dreamers alike, offering a taste of what it takes to build something from the ground up and see it flourish.
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop | Virgin Books

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

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Goodreads rating: 3.6

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If you're feeling overwhelmed by complex diet plans, "The G.I. Diet" could be the breath of fresh air you need. Rick Gallop has broken down healthy eating into an easily digestible system that's visual and straightforward, making your journey to weight loss feel more like a natural lifestyle change than a daunting task. This book might just turn those fleeting dieting ambitions into a lasting, healthier relationship with food.
Midnight Munchies					More Than 60 Quick-Fix Snacks - Thryft
Diane Morgan, Peter Medilek  | Chronicle Books

Midnight Munchies More Than 60 Quick-Fix Snacks

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Goodreads rating: 3.19

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Ever found yourself hungry at odd hours, past the time when most kitchens are closed? 'Midnight Munchies' is your go-to savior, offering hassle-free and delicious snack options that you can whip up in no time. It's perfect for those spontaneous hunger pangs that strike when you're burning the midnight oil or just up a little later than usual.
The Deliciously Conscious Cookbook: Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options - Thryft

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If you're someone who loves exploring creative and healthful ways to enjoy vegetarian cuisine, Belinda Connolly's cookbook could speak to your soul. With recipes that cater to a range of dietary restrictions without sacrificing flavor, it's a palette of colorful, imaginative meals that could transform the way you think about vegetarian cooking. Whether you're gluten-free, dairy-free, vegan, or just looking to indulge in some beautiful vegetarian dishes, this book promises a delightful culinary journey.
Cholesterol Busters : A 15 Day Detox Plan - Thryft
Unicorn | Unicorn Books Pvt Ltd

Cholesterol Busters : A 15 Day Detox Plan

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Goodreads rating: 3.5

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Recommendation: If you are looking to manage your cholesterol and lead a healthier lifestyle, "Cholesterol Busters" is a great read for you. The book offers a 15-day detox plan that emphasizes on nutritious food that can help reduce cholesterol levels in your body. The author goes beyond just dietary changes and addresses other factors such as exercise, weight management, and stress, providing a holistic approach to managing cholesterol. By following the program, you can see significant results in just 6-8 weeks.
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft

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This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
The Good Calorie Diet : The Revolutionary New Diet Program Based on Inhibiting Fat Formation - Thryft

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The Good Calorie Diet is a great read for individuals looking to lose weight without sacrificing their favorite foods. Dr. Philip Lipetz's innovative approach of differentiating good calories from bad calories is a unique feature of the book. The book provides easy-to-follow guidelines and original recipes that guarantee painless weight loss, a feature praised by users.
Neris and India's Idiot-Proof Diet - Thryft
India Knight & Neris Thomas | Penguin

Neris and India's Idiot-Proof Diet

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This book could be a good read for someone who wants to learn how to eat healthily without complicated diets. It breaks down healthy eating into simple, manageable steps and emphasizes the importance of making small changes over time. The unique feature of this book is that it provides practical advice from two authors who have transformed their own health through healthy eating.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

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If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
Moms on the Move: Practical Solutions for Busy Lives

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Hey there, if you're juggling family life with a bustling schedule, "Moms on the Move" is like your personal planner and idea incubator rolled into one. It doesn't just give you lists; it's chock-full of lifestyle shortcuts, inspired activities, and recipes that can create magical moments for your family without needing to slow down your pace. Vicki J. Kuyper understands the rhythm of a mom's life and offers solutions to celebrate it grandly.
Healthy
Lesley Waters | Silverback Books

Healthy

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Goodreads rating: 3.29

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"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.
Chocolate, Peanut Butter & Life
Luann Dunnuck | Creation House

Chocolate, Peanut Butter & Life

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Goodreads rating: 4.5

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If you find yourself constantly caught up in the whirlwind of daily tasks and responsibilities, "Chocolate, Peanut Butter & Life" could be the delightful respite you've been seeking. Luann Dunnuck blends comforting excerpts with tantalizing recipes, creating moments of joy and reflection. It's a book that celebrates the art of finding pleasure in small things, and it could just be the recipe you need to sweeten your busy life.
The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash  | Berkley

The Fat to Muscle Diet

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Goodreads rating: 4.17

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64% off est. retail
Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.
The Kitchen Companion (Your Seasonal Guide To Delicious Recipes) - Thryft
As someone interested in bringing variety to your kitchen, "The Kitchen Companion" could become your daily muse. Wendy Hobson serves up a dish for every day, catered to the seasons, providing not just recipes but culinary wisdom on ingredient preparation and storage. With its extra simple recipes and variations, it's the perfect sidekick for a home chef seeking to spice up their routine with dependable guidance.
Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft

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If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.
The Divertimenti Cookbook: From the Famous Divertimenti Cookery Schools and Café

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If you're looking to expand your home cooking repertoire with dishes that boast simplicity and flair, "The Divertimenti Cookbook" offers just that. Camilla Schneideman shares her culinary insights garnered from running cookery classes, empowering you with the confidence to try new ingredients and techniques. Delve into a book where every recipe is a balance of elegance and practicality, ideal for those aspiring to serve up memorable meals without the stress.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

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Goodreads rating: 4.31

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If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
The Dads' Book: For The Dad Who's Best At Everythi [Hardcover] [Jan 01, 2007] Michael Heatley - Thryft

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If you're a dad aiming to sharpen your dad-skills, "The Dads' Book" could be your secret handbook. It's packed with wit, wisdom, and practical advice that can transform your everyday parenting into a more enjoyable and effective experience. Whether you're new to fatherhood or looking to up your game, Michael Heatley's guide could be just the ally you need.
Grilling Bible - Thryft
Marilyn Pocius, Publications International Ltd.  | Publications International, Ltd.

Grilling Bible

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Goodreads rating: 3.73

Regular price $8.90 $3.90 56% off

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This book is a must-have for both novice and seasoned grillers. With its comprehensive guidelines, tips, and techniques, it ensures foolproof grilling every time. The Grilling Bible goes beyond just recipes and provides invaluable information on choosing the right grill, mastering grilling tools, and ensuring safety. Whether you're a fan of gas or charcoal grills, this book will help you build the perfect fire, determine the best cuts of meat, and use marinades, rubs, and sauces to take your BBQ to the next level. Get ready to become a grilling pro with The Grilling Bible!
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

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Goodreads rating: 3.34

Regular price $8.90 $3.90 56% off

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This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

Regular price $10.90 $3.90 64% off

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Goodreads rating: 3.54

Regular price $10.90 $3.90 64% off

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If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.