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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting
Patrick McCarthy, Rand Cardwell  | Tuttle Publishing

The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting

$12.90

Goodreads rating: 3.4

$12.90

51% off est. retail
If you're looking to bridge the gap between traditional martial arts wisdom and practical self-defense, "The 36 Deadly Bubishi Points" might just be the guide you're searching for. It delves into the vital points discussed in the ancient Bubishi with a modern twist, teaching you not only how these can be used offensively but also defensively in real-world scenarios. The detailed photography enhances the learning experience, inviting you to understand and apply these techniques to ensure yours and others' safety.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

$8.90

Goodreads rating: 4.32

$8.90

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

$18.90 $11.90 37% off

Goodreads rating: 3.87

$18.90 $11.90 37% off

67% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
The Yoga Bible
Christina Brown | Octopus Publishing Group

The Yoga Bible

$7.90

Goodreads rating: 4.22

$7.90

If yoga is your sanctuary or you're just beginning to dip your toes into this ancient practice, "The Yoga Bible" serves as your personal guru. Christina Brown's dedicated experience shines through over 150 postures, making it an essential companion for crafting sequences that resonate with your body's needs. Whether it's the physical postures enticing you or the holistic lifestyle yoga promotes, this book could be your gateway to a more serene and flexible life.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
Marc Bubbs | Chelsea Green Publishing

Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

$11.90

Goodreads rating: 4.15

$11.90

If you're serious about taking your athletic performance to the next level, "Peak" might just be your new bible. Author Dr. Marc Bubbs dives into the nuts and bolts of what really works for elite athletes, covering health, nutrition, and training with a no-nonsense, evidence-based approach. It's perfect if you're tired of wading through the bro-science and want clear, actionable strategies that are proven to work for the best in the business. Whether you're a coach, athlete or a fitness enthusiast, the book's blend of academic rigor and practical advice will help you cut through the noise and elevate your game.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

$10.90 $8.90 18% off

Goodreads rating: 4.33

$10.90 $8.90 18% off

68% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
Owen Wright

Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory

$13.90 $11.90 14% off

Goodreads rating: 4.29

$13.90 $11.90 14% off

If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
Locked In: The Will to Survive and the Resolve to Live
Victoria Arlen, Valentin Chmerkovskiy  | Howard Books

Locked In: The Will to Survive and the Resolve to Live

$9.90

Goodreads rating: 3.82

$9.90

This is the kind of memoir that stays with you because Victoria Arlen’s story feels almost impossible, yet deeply human. What really makes it powerful is not just survival, but the experience of being mentally awake and unheard, then fighting her way back into life. If you’re drawn to true stories of resilience, faith, and fierce determination, this can feel both devastating and genuinely uplifting.
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise
Mark Kan | Gaia

The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

$22.90

Goodreads rating: 4.22

$22.90

If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.
Treat Your Own Back
Robin McKenzie | Spinal Publications

Treat Your Own Back

$9.90

Goodreads rating: 4.2

$9.90

60% off est. retail
If you've been grappling with back pain and are seeking a method to take control of your condition, "Treat Your Own Back" might just be the guide you need. Robin McKenzie's approach has empowered millions to alleviate their own pain without heavy reliance on medications or frequent therapist visits. His clear, practical exercises could lead you towards a more comfortable, independent life.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

$11.90 $3.90 67% off

Goodreads rating: 3.89

$11.90 $3.90 67% off

87% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

$17.90 $10.90 39% off

Goodreads rating: 3.63

$17.90 $10.90 39% off

58% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

$9.90

Goodreads rating: 4.21

$9.90

67% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

$8.90 $7.90 11% off

Goodreads rating: 4.13

$8.90 $7.90 11% off

If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Just Move! A New Approach to Fitness After 50
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

$15.90 $4.90 69% off

Goodreads rating: 3.81

$15.90 $4.90 69% off

86% off est. retail
"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Body for Life: 12 Weeks to Mental and Physical Strength
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body for Life: 12 Weeks to Mental and Physical Strength

$13.90 $5.90 58% off

Goodreads rating: 3.74

$13.90 $5.90 58% off

88% off est. retail
If you're looking to rejuvenate both your mind and body, "Body for Life" could be your roadmap to profound change. Bill Phillips' practical and accessible approach demystifies the journey to physical fitness by offering clear-cut steps towards not just a healthier physique but a more energized and purpose-driven life. It’s not just about working out differently, but about fostering an inner transformation that echoes through all dimensions of life. Ready to chart a course to your best self in just 12 weeks? This book might just be your catalyst.
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength

$10.90 $3.90 64% off

Goodreads rating: 3.74

$10.90 $3.90 64% off

81% off est. retail
This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
Anatomy of Running
Philip Striano | Hinkler Book Distributors

Anatomy of Running

$11.90

Goodreads rating: 3.68

$11.90

If you've caught the running bug and aspire to enhance your performance or enjoy your jogs even more, "Anatomy of Running" is a trove of insights waiting for you. It's like having a coach and a physiotherapist in book form, showing you the 'hows' and 'whys' behind each stride. You might find your next run feeling different simply because you understand your body better now.
Start Your Engines
Sam Briggs | Ebury Press

Start Your Engines

$10.90

Goodreads rating: 3.95

$10.90

40% off est. retail
If you're all about perseverance and inspiration, Sam Briggs' journey is tailored for you. Her narrative isn't just about triumph, but a raw, behind-the-scenes look at the resilience needed to stay at the top. It's a testament that age and setbacks are merely numbers and hurdles, not roadblocks, in the path to achieving one's dreams.
No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
Doug Werner, Mark Hatmaker  | Tracks Publishing

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling

$11.90

Goodreads rating: 3.6

$11.90

For those with an interest in mixed martial arts and the precision of submission wrestling, this book by Mark Hatmaker is a treasure trove. It's not just about the moves; it provides a solid foundation in the tactics and philosophy behind one of the key components of modern combat sports. Whether you're just starting out or looking to hone your skills, 'No Holds Barred Fighting' is often praised for its detailed photos and clear instructions, making the complex art of submission wrestling accessible and engaging.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

$7.90 $3.90 51% off

Goodreads rating: 4.17

$7.90 $3.90 51% off

87% off est. retail
Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac - Thryft
Sharon A. Hoeger, Werner W.K. Hoeger  | Brooks Cole

Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac

$15.90 $7.90 50% off

Goodreads rating: 3.53

$15.90 $7.90 50% off

89% off est. retail
Principles and Labs for Fitness and Wellness is a great read for those who want to learn how to take control of their personal health and lifestyle. The book provides motivation, techniques, and advice on how to attain and maintain a balanced and enjoyable fitness and wellness program. With over 150 pieces of art and perforated laboratory worksheets, readers can better analyze and apply their learning experiences. What makes this book unique is the range of teaching and learning resources available, such as the interactive Profile Plus CD-ROM, free WebTutor Toolbox Online teaching support, and nutrition analysis. It is perfect for anyone who is looking for a reliable guide to help them take control of their health and wellness journey.
Six-Pack Abs - Matt Robert's Pocket Guides
Matt Roberts | Dorling Kindersley

Six-Pack Abs - Matt Robert's Pocket Guides

$14.90

Goodreads rating: 4.2

$14.90

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.
The Book of Yoga
Giris Rabinovitch, Narayani Rabinovitch, Lucy Lidell  | Ebury Press

The Book of Yoga

$8.90

Goodreads rating: 4.11

$8.90

If you're seeking a timeless yoga resource, "The Book of Yoga" could be a perfect fit. It's been a go-to manual for yoga enthusiasts since its publication and offers comprehensive guidance regardless of your experience level. The illustrations make it accessible, providing a valuable visual aid as you practice yoga at home. Whether you're a beginner or looking to deepen your understanding of yoga's physical and meditative practices, this book could serve as a foundational tool on your journey to wellness.
Throw It Don't Hit It: Golf is Easy When You Know How - Thryft
Cec McFarlane | 1st Book Library

Throw It Don't Hit It: Golf is Easy When You Know How

$9.90 $3.90 61% off

Goodreads rating: 0.0

$9.90 $3.90 61% off

85% off est. retail
This book is a fantastic read for anyone who has ever been intimidated by the game of golf. McFarlane breaks down the complexities of golf and presents the sport in a way that is easy to understand and enjoy. With clear explanations and helpful tips, this book will transform anyone from a novice to a confident golfer. Get ready to throw away your fears and hit the greens with confidence!
Golf Monthly Systematic Golf - Thryft
Mike Palmer | Sterling,

Golf Monthly Systematic Golf

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

This book could be a good read for golf enthusiasts who want to improve their game through a systematic approach. With Mike Palmer as the author, readers can expect detailed instructions and strategies to help them enhance their golf skills. Whether you're a beginner or an experienced golfer, this book provides a comprehensive guide to help you analyze, plan, and execute your game with precision. Get ready to take your golfing abilities to the next level!
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

$4.90

Goodreads rating: 4.6

$4.90

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Pilates Back
Stanmore

Pilates Back

$3.90

Goodreads rating: 4.0

$3.90

If you've been struggling with backaches or just want to improve your posture, "Pilates Back Book" could be a game-changer for you. The step-by-step exercises are practical and well-illustrated, making it ideal for beginners and those wanting to integrate Pilates into their routine for core strength and better flexibility.
How to Run Your First Marathon - Thryft
Ardy Friedberg | Simon & Schuster (paper)

How to Run Your First Marathon

$5.90 $3.90 34% off

Goodreads rating: 2.25

$5.90 $3.90 34% off

This book is a great read for individuals who are planning to embark on a marathon for the first time. The author combines sound advice, practical tips, and personal anecdotes to guide readers through the preparation and training phases. The book is easy-to-read, informative, and motivational in nature, making it a favorite among first-time marathoners.
Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness - Thryft
Bradford Angier | Unkno

Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness

$5.90 $3.90 34% off

Goodreads rating: 3.54

$5.90 $3.90 34% off

Anybody at any moment can find himself thrown upon his own resources for survival. It takes very little time, effort, and even less money to be ready for an emergency. But if you are not prepared, one may take your life. This book discusses: of a good shelter, making fire, knowing directions, how to stay warm, how to get water, edible wild plants, seafood, survival hazards, signalling, first aid, and much more.
Complete Golfer : Everything You Need to Know about Gold and How to Play the Game - Thryft
Steve Newell | Hermes House

Complete Golfer : Everything You Need to Know about Gold and How to Play the Game

$10.90 $3.90 64% off

Goodreads rating: 2.6

$10.90 $3.90 64% off

Diving into "Complete Golfer" is like having a personal caddy for your bookshelf. For those passionate about improving their game, it offers a wealth of knowledge, from the swing to course management. This treasure trove of golfing know-how serves as an all-in-one guide that could lower your handicap while heightening your appreciation for the sport.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

$8.68 $3.90 55% off

Goodreads rating: 4.16

$8.68 $3.90 55% off

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Massage Basics
Wendy Kavanagh | Hamlyn

Massage Basics

$22.90 $18.90 17% off

Goodreads rating: 3.86

$22.90 $18.90 17% off

If you're curious about the power of touch and its healing benefits, "Massage Basics" could be a game-changer for you. It's an insightful guide for beginners who want to learn the techniques and the therapeutic effects of massage. Whether you're looking to bond with a partner, help friends relax, or even considering a new career, this book will provide the foundational knowledge you need to get started.
The Slow Burn Fitness Revolution
Michael R. Eades, Mary Dan Eades, Fredrick Hahn  | Harmony

The Slow Burn Fitness Revolution

$14.90

Goodreads rating: 3.62

$14.90

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.
Golf Shots - Thryft

Golf Shots

$5.90 $3.90 34% off

$5.90 $3.90 34% off

58% off est. retail
Whether you're a beginner or an experienced golfer, Golf Shots is the ultimate guide to improving your swing technique and taking your game to the next level. Filled with expert advice and practical tips, this book will help you unlock the secrets to achieving the perfect golf shot every time. With a focus on mastering the intricacies of the swing, Golf Shots offers a comprehensive approach to improving your golf game and achieving more consistent and accurate shots on the course. Get ready to conquer the fairways and elevate your golfing skills with this essential read.
Pilates: 5-Minute Routines for Anyone, Anytime, Anywhere
Karen Smith | Duncan Baird Publishers

Pilates: 5-Minute Routines for Anyone, Anytime, Anywhere

$16.90 $10.90 36% off

Goodreads rating: 0.0

$16.90 $10.90 36% off

If you're feeling pressed for time but keen on maintaining your health and fitness, this book can guide you gracefully. Karen Smith understands that not everyone has hours to dedicate, so she's made Pilates accessible in bite-sized routines. It's an excellent resource to integrate movement into your daily life, even when your schedule seems unforgiving.
Cross-Training For Dummies - Thryft
Tony Ryan | John Wiley & Sons

Cross-Training For Dummies

$7.90 $3.90 51% off

Goodreads rating: 3.0

$7.90 $3.90 51% off

86% off est. retail
Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.
My Pilates Guru: Your Ultimate Pilates Instructor
Anya Hayes | Hamlyn

My Pilates Guru: Your Ultimate Pilates Instructor

$8.90 $4.90 45% off

Goodreads rating: 3.83

$8.90 $4.90 45% off

If you're looking to introduce a mindful approach to your daily routine while enhancing your physical wellbeing, 'My Pilates Guru' might be your ideal companion. Imagine having a personal instructor in book form, guiding you through exercises tailored to various fitness levels and lifestyles. Anya Hayes doesn't just teach Pilates; she helps integrate it into your life for long-term benefits.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

64% off est. retail
Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Runner's World Complete Book of Running
Amby Burfoot | Rodale Books

Runner's World Complete Book of Running

$8.90 $3.90 56% off

Goodreads rating: 3.73

$8.90 $3.90 56% off

Whether you're just starting out or you're a seasoned marathoner, "Runner's World Complete Book of Running" invites you into a community where the passion for the sport burns bright. This book distills decades of expertise, offering tailored advice that can enhance your endurance, improve your performance, and deepen your love for running. Plus, with insights from some of running's most accomplished figures, you'll feel inspired and equipped to hit new personal bests.
Fusion Fitness: The All-Round Fitness Programme
Chan Ling Yap | A&c Black

Fusion Fitness: The All-Round Fitness Programme

$22.90 $18.90 17% off

Goodreads rating: 0.0

$22.90 $18.90 17% off

If you're looking for a comprehensive fitness guide that isn't just about sweating it out at the gym, "Fusion Fitness" might be the book for you. It cleverly integrates various exercise forms like yoga and tai chi with nutritional advice, offering a more balanced approach to health and well-being. Consider this book if you're keen on understanding how different fitness disciplines can harmonize with dietary habits for optimal health.
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

$6.90 $3.90 43% off

Goodreads rating: 4.04

$6.90 $3.90 43% off

83% off est. retail
Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

$7.90 $3.90 51% off

Goodreads rating: 3.25

$7.90 $3.90 51% off

63% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

$26.90 $3.90 86% off

Goodreads rating: 3.77

$26.90 $3.90 86% off

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
Gymnastics Skills, Techniques, Training
Lloyd Readhead | The Crowood Press

Gymnastics Skills, Techniques, Training

$12.90 $8.90 31% off

Goodreads rating: 4.05

$12.90 $8.90 31% off

If you're looking to elevate your gymnastics game, this guide offers a no-fluff, direct approach to improving your abilities. By breaking down both basic and advanced techniques, it caters to a range of enthusiasts, from beginners seeking to learn the ropes to more experienced gymnasts aiming to refine their skills. Lloyd Readhead's practical advice is a stepping stone for anyone aiming to become a more competent sportsperson in this discipline.
Football Skills - Thryft
Edward Ensor | Parragon Book Service Ltd

Football Skills

$7.90 $3.90 51% off

Goodreads rating: 0.0

$7.90 $3.90 51% off

Whether you're just starting out or an avid fan, Football Skills provides a comprehensive guide to mastering essential techniques. With step-by-step instructions and full-color illustrations, it is the perfect companion for both beginners and experienced players looking to improve their game. This book's most distinctive feature is its focus on the basics of football, perfect for novice players. Reviewers would likely praise its clear and practical presentation of techniques, while noting its focus on the fundamentals of the sport.
The Real Truth About the Golf Swing - Thryft
luxton-theo | Kingswood P.

The Real Truth About the Golf Swing

$8.90 $3.90 56% off

Goodreads rating: 0.0

$8.90 $3.90 56% off

If your passion is hitting the greens and you're looking to improve your stroke, "The Real Truth About the Golf Swing" by Theo Luxton is your caddie in book form. With its publication date rooted in 1985, it carries a legacy of golf wisdom, possibly offering timeless techniques and perspectives that have stood the test of time, giving both amateurs and seasoned players an edge on their swing.
The Complete Guide to Postnatal Fitness
Judy DiFiore | A&c Black

The Complete Guide to Postnatal Fitness

$19.90

Goodreads rating: 4.0

$19.90

56% off est. retail
If you're emerging from the pregnancy journey and looking to reclaim your strength and wellness, "The Complete Guide to Postnatal Fitness" by Judy DiFiore could be your ally. Imagine a personal trainer who understands every aspect of post-birth recovery, compiled into pages that guide you through exercises tailored for new moms. DiFiore's book offers reassurance and a structured approach to getting back into shape, making it a great companion during this special time.
Children Moving: A Reflective Approach to Teaching Physical Education
Shirley Holt/Hale, Melissa A. Parker, George M. Graham  | Mcgraw-hill Humanities/social Sciences/languages

Children Moving: A Reflective Approach to Teaching Physical Education

$16.90 $3.90 77% off

Goodreads rating: 3.5

$16.90 $3.90 77% off

If you're passionate about promoting active lifestyles among children, you'll find "Children Moving" an invaluable resource. It provides a fine balance between theory and practice, equipping you with the techniques to encourage skill development in a fun, effective way. Additionally, its emphasis on reflective teaching will sharpen your ability to adapt lessons to the needs of your students.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

$8.90

Goodreads rating: 3.53

$8.90

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.