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The Wing Chun Compendium, Volume One

Wayne Belonoha

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The Wing Chun Compendium, Volume One

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A deep, practical map to Wing Chun

If you’re serious about Wing Chun beyond just memorising moves, this feels like the kind of book practitioners keep returning to. It blends technique, drills, forms, and philosophy in a way that makes the art feel lived-in rather than purely mechanical. Readers who love structured martial arts learning will appreciate how detailed and grounded it is, especially with the terminology and applications laid out so carefully.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Wing Chun Compendium, Volume One

Regular price
Unit price
per
Condition guide
ISBN: 9781583941294
Author: Wayne Belonoha
Publisher: Blue Snake Books
Date of Publication: 2005-12-15
Format: Hardcover
Related Collections: Philosophy, Personal Development, Sports
Goodreads rating: 4.31
(rated by 112 readers)

Description

The first volume in a two-part series that explores Wing Chun—a kung fu and self-defense system—from theoretical, lifestyle, and philosophical perspectives. Written by Wayne Belonoha—a certified Ving Tsun instructor and National Certified Coach, 7th Level, Master Degree—the Wing Chun Compendium offers hundreds of tips and techniques designed to help readers advance to the next level. The Wing Chun Compendium is divided into eight sections: Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in drills and exercises. It covers all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), with a detailed examination of each movement and application. It also features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred Wing Chun terms. The compendium concludes with Grandmaster Sunny Tang's article, “Reflections of Siu Nim Tau After 30 Years.”
 

A deep, practical map to Wing Chun

If you’re serious about Wing Chun beyond just memorising moves, this feels like the kind of book practitioners keep returning to. It blends technique, drills, forms, and philosophy in a way that makes the art feel lived-in rather than purely mechanical. Readers who love structured martial arts learning will appreciate how detailed and grounded it is, especially with the terminology and applications laid out so carefully.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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