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Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

by Arnie Kozak
$11.90
Cover of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness
Cover of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

Mindfulness Made Memorable Through Metaphor

Arnie Kozak presents 108 accessible, humorous metaphors for mindfulness and meditation. Drawing on twenty-five years of practice and clinical psychology, he explores self, change, and acceptance. These memorable images help bring mindfulness into everyday experience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

by Arnie Kozak
$11.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9780861715763
Author: Arnie Kozak
Publisher: Wisdom Publications
Date of Publication: 2009-04-07
Format: Paperback
Related Collections: Religion, Personal Development, Science
Related Topics: Neuroscience, Spirituality, Mental Health, Buddhism, Personal Development
Goodreads rating: 3.92
(rated by 65 readers)

Description

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation. Author: Arnie Kozak
 

Mindfulness Made Memorable Through Metaphor

Arnie Kozak presents 108 accessible, humorous metaphors for mindfulness and meditation. Drawing on twenty-five years of practice and clinical psychology, he explores self, change, and acceptance. These memorable images help bring mindfulness into everyday experience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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